Health - Health Digest

Kharissa Forte

The Real Risks You're Taking When You Have A Home Birth

Even though some studies suggest giving birth at home is just as safe as hospital births, there are still risk factors that should be taken into consideration.

Catherine Caruso

The First Thing You Should Do When You Get A Blister

We understand that blisters are nuisances you just want to pop but shouldn't. Here's the first thing you should do when you get a blister.

Zrinka Peters

How Do You Get Strep Throat?

Strep throat is different from your average sore throat, requiring prescription meds. So how do you get strep throat in the first place?

Meredith Cooper

Warning Signs Of Dehydration You Should Never Ignore

A person can be mildly, moderately, or severely dehydrated -- and dehydration can be fatal. Here are some warning signs of dehydration you should never ignore.

Kimberly Smith

Can You Take Too Many Antacids?

It's not uncommon to reach for a bottle of antacids when you feel the first pang of heartburn, but can you take too many over time?

Anne Taylor

This Is What Really Causes Your Heartburn At Night

If you experience heartburn before bed, this may be the underlying cause.

Woman holding wheat shafts and other hand to stomach

Ruth Clark

What Really Causes Celiac Disease?

Breads and pasta are no-nos for some people. But what really causes Celiac disease, where eating anything with gluten can wreak havoc on your digestive system?

Candace McMillon-Dantley

Why Does Your Body Produce Mucus?

While mucus can seem like an unpleasant effect of sickness or allergies, there are important reasons our body produces it. Here's what it is.

Brynna Standen

How The Skin Regulates Your Body Temperature

One of the most important functions of the skin is its ability to regulate body temperature. Here's how it does it.

Brynna Standen

Is It Safe To Dye Your Hair During Pregnancy?

You've probably heard that pregnancy means you're going to have to hold off on coloring your hair. But is it true?

Kharissa Forte

Traits You're More Likely To Inherit From Your Dad

Even though there are definitely some traits that we all inherit from our mothers, there are several others that come from our fathers.

Kimberly Smith

How Are Blood Clots In The Lung Treated?

Pulmonary embolisms or blood clots in the lungs can be life-threatening. But there are ways blood clots in the lung can be treated.

Catherine Caruso

This Is What Happens When You Don't Use Moisturizer

Without moisturizer, your skin can become dry and irritated. When you don't moisturize your face regularly, you could experience further complications.

Ally Arcuri

What Happens To Your Body When You Start Taking Antidepressants

Antidepressants can help treat anxiety and depression, but can also cause side effects. Here's what happens to your body when you start taking antidepressants.

Jenna Demmer

Why Are Girls Starting Puberty Earlier?

Most girls get their periods at around the age of 12. However, over the years, girls have been getting their periods earlier than ever before.

Woman in gray sweater holding a hand fan to cool off

Nicole LaMarco

The First Thing You Should Do When You Get A Hot Flash

When you get a hot flash, the first thing you should do is stay cool, physically and mentally. Using a fan or drinking ice water can help.

A. Sooter

This Is What Really Happens During An Allergy Test

The best way to find out if your sneezing, coughing, and runny nose--or rash and fever--are allergy symptoms is to take an allergy test. Be aware of two kinds.

Kharissa Forte

How To Tell If Your Essential Oils Are The Real Thing

Over the years, essential oils have become well-known for everything from improving the scent of your home to alleviating a variety of health issues.

Andra Picincu

What Are Romanian Deadlifts And How Do You Do Them?

Romanian deadlifts are a popular functional exercise for strengthening the hamstrings, glutes, back and core muscles. and far more effective than the leg curl.

grieving woman crying with black background

Ziba Redif

When You're Grieving, This Is What Happens To Your Body

People who are mourning may exhibit certain physiological, behavioral, and emotional responses to loss. Here are some of the ways that grief affects the body.

Man lying in bed suffering from acid reflux

Ruth Clark

Do Acid Reflux Pillows Really Work?

If you suffer from acid reflux, you might have tried eating less before bed, but could the answer to your pain lie in your choice of pillows?

Niko Vercelletto

What It Really Means When You Cry During Your Yoga Session

Yoga can be an emotional experience for many. While negative emotions can evoke discomfort, experts suggest we're better off letting it flow and embracing what arises.

Jocelyn Solis-Moreira

Things You Can Do To Decrease Your Risk Of Alzheimer's Disease

Worried about your mind and memory? There are some concrete things you can do to reduce your Alzheimer's risk -- read on to get the scoop.

Kharissa Forte

The First Thing You Should Do When Your Heart Starts Racing

In terms of an unhealthy heart rate, there are several factors that can cause your heart to race. Here is what to look for in terms of your heartbeat.

Kharissa Forte

What It Really Means When You Get A Pimple In Your Ear

Though different types of acne can bring on different levels of pain, even the tiniest of bumps can be intolerable — especially when it's a pimple in your ear.

K. Cossey

What Is Lymphedema?

If you ever thought swollen limbs had anything to do with your lymph nodes, you'd be correct. Here's what you need to know about lymphodema.

Catherine Caruso

Are Charcoal Products Good For Your Skin?

Activated charcoal has become a popular ingredient in beauty and skin care products. What can charcoal products do and how good are they for your skin?