The Best Exercises For Older Adults
Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults.
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What You Should Look For When Buying Your Toothpaste
When it comes to toothpaste ingredients, you may not be familiar with many of them. However, there are a few you should look for while shopping.
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The Best Time Of Day To Put On Sunscreen, According To Science
Consistent sunscreen use is one of the best ways to avoid skin cancer, but it's important to know how long sunscreen lasts and when you should apply it.
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Why You Shouldn't Mix Muscle Relaxers And Alcohol
Drinking alcohol while taking muscle relaxers is never a good idea no matter how harmless it seems. Here's why they shouldn't mix.
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You Should Never Mix Ammonia And Bleach. Here's Why
Two of the most popular items used in household cleaning solutions are ammonia and bleach. However, you should never mix the two, and here's why.
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What Is Lewy Body Dementia?
Lewy body dementia is known to be the second-most common type of dementia after Alzheimer's, so what is the disease and its symptoms?
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The Unexpected Effect Lavender Has On Your Health
Lavender is associated with the reduction of anxiety and its calming qualities, but it may have another unexpected effect on your health.
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How Laughter Yoga Really Benefits Your Body
Laughter yoga has skyrocketed in popularity in recent years — and for good reason. That's because the health and fitness trend can benefit both your mental and physical health.
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How Rare Is It To Have Two Different Colored Eyes?
People with different colors in their irises have a condition known as heterochromia. You may be wondering just how prevalent this condition really is.
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The First Thing You Should Do If You Start Choking
When you're choking, and there is no one around to assist, there are steps you should take to provide your own emergency first aid, so you'll want to know what to do first and foremost.
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The Real Difference Between Toner And Astringent
Toner and astringent are two products that are often confused with one another. However, they have very different functions in our skincare regimens.
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Here's What's Really Causing Your Cold Flashes
Cold flashes can occur due to environmental factors, as well as internal ones, such as hormonal changes. Your mental health can play a role as well.
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How Not Cleaning Your Washing Machine Affects Your Health
It's easy to assume washing machines are clean since their whole function is to clean our clothes, but here's the truth about how sanitary they really are.
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This Is What Really Causes Hormonal Headaches
Hormonal headaches and migraines can go beyond head pain. Symptoms can also include loss of appetite, fatigue, skin issues, and joint pain.
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The First Thing You Should Do If You Burn Yourself
Generally, first-degree burns are minor and can happen after touching something hot. Here is what you should do as soon as you are wounded.
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Does Heat Protectant Really Work On Your Hair?
It's tempting to use flat irons and curling irons to achieve smooth locks. But do we risk heat damage? Heat protectants claim to shield our hair, but do they work?
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Your Mascara Might Be Bad For You. Here's Why
Mascara is a common item in makeup drawers around the globe. But since this product is used around our delicate eye area, there are some important things to keep in mind.
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This Is How Your Body Knows When To Go Into Labor
Most women birth their babies between 38-41 weeks, but there's no way to predict exactly when a baby will come. How does the body know when to go into labor?
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Should You Be Using Exfoliating Gloves?
Using exfoliating gloves is a great way to keep skin soft and luminous by removing dead skin cells, but when and where should they be used?
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How Often Should You See An Eye Doctor?
Routine complete eye exams are important for good health. Going to the eye doctor regularly can help prevent vision loss and detect signs of eye disease.
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The Unexpected Way Jumping Rope Can Affect Your Knees
Jumping rope is fun exercise and great for the heart and lungs, coordination and balance, and bone density. But does it put you at risk for knee injury?
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The Real Reason Not Everyone Can Crack Their Knuckles
When we crack our knuckles, what's exactly happening in our bodies, can it cause arthritis, and why doesn't everyone produce that popping sound?
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Why You Shouldn't Use Hand Soap On Your Face
It may seem innocent enough to use hand soap on your face, especially in a pinch. But you may want to think twice about how these soaps can impact your skincare routine.
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Do Nasal Strips Help With Snoring?
Snoring is a common and sometimes frustrating occurrence. Nasal strips claim to help alleviate snoring by opening the nasal passage. But do they work?
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If This Happens To Your Joints, It Could Be A Sign Of Lyme Disease
While Lyme disease can be difficult to diagnose, it's important to get treated as early as possible to avoid impacts to your joints. Here's how it can affect them.
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The Big Difference Between Sunburns And Heat Rashes
Heat rash and sunburns can be uncomfortable and painful. But you can take steps to prevent them. Here's how to tell the difference between the two.
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Health Conditions That Are Commonly Misdiagnosed
Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.
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