Your Mascara Might Be Bad For You. Here's Why
Mascara is a common item in makeup drawers around the globe. But since this product is used around our delicate eye area, there are some important things to keep in mind.
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This Is How Your Body Knows When To Go Into Labor
Most women birth their babies between 38-41 weeks, but there's no way to predict exactly when a baby will come. How does the body know when to go into labor?
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Should You Be Using Exfoliating Gloves?
Using exfoliating gloves is a great way to keep skin soft and luminous by removing dead skin cells, but when and where should they be used?
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How Often Should You See An Eye Doctor?
Routine complete eye exams are important for good health. Going to the eye doctor regularly can help prevent vision loss and detect signs of eye disease.
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The Unexpected Way Jumping Rope Can Affect Your Knees
Jumping rope is fun exercise and great for the heart and lungs, coordination and balance, and bone density. But does it put you at risk for knee injury?
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The Real Reason Not Everyone Can Crack Their Knuckles
When we crack our knuckles, what's exactly happening in our bodies, can it cause arthritis, and why doesn't everyone produce that popping sound?
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Why You Shouldn't Use Hand Soap On Your Face
It may seem innocent enough to use hand soap on your face, especially in a pinch. But you may want to think twice about how these soaps can impact your skincare routine.
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Do Nasal Strips Help With Snoring?
Snoring is a common and sometimes frustrating occurrence. Nasal strips claim to help alleviate snoring by opening the nasal passage. But do they work?
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If This Happens To Your Joints, It Could Be A Sign Of Lyme Disease
While Lyme disease can be difficult to diagnose, it's important to get treated as early as possible to avoid impacts to your joints. Here's how it can affect them.
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The Big Difference Between Sunburns And Heat Rashes
Heat rash and sunburns can be uncomfortable and painful. But you can take steps to prevent them. Here's how to tell the difference between the two.
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Health Conditions That Are Commonly Misdiagnosed
Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.
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Things You Should Never Do Before Having Surgery
As you might have guessed, there are lots of things you shouldn't do prior to having surgery. Here, we've put together a smart list to keep you confident.
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Does Preventative Botox Actually Work?
Many adults wait until they're older and have noticeable wrinkles to get Botox, while others use it as a preventative measure. But does this actually work?
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Can Crying Relieve Anxiety?
During bouts of anxiety, some people may feel overwhelmed and compelled to cry. It turns out that expressing oneself through tears may have some mental health benefits to offer.
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The First Thing You Should Do If You Lose Your Sense Of Taste And Smell
Loss of smell, or anosmia, can be the very first sign that you have a COVID-19 infection. Here's how to know and what to do if you experience smell-loss or taste-loss.
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The Real Reason Rain Can Make Your Body Ache
It's no secret that rain is a vital part of our lives, but for some of us, rain can cause joint or muscle aches, so it's no surprise that some people may cringe when rain shows up in the forecast.
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How Exercise Can Affect Immunity
Regular exercise has tremendous health benefits, both mental and physical. But how does exercise affect immunity, especially during the COVID-19 pandemic?
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This Is The Worst Sleeping Position For Your Back
Falling into a comfortable bed at the end of a long day is one of life's great pleasures. But how you feel getting up in the morning depends not only on how many hours you sleep, but also on what position you're sleeping in.
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This Is What You Can Do To Prevent Osteoporosis
While osteoporosis cannot be stopped, there are ways to prevent severe bone density loss and its side effects. This is what you can do to prevent osteoporosis.
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This Is What Happens When You Use Earplugs Every Night
What are the ramifications of wearing earplugs every night? And do the benefits outweigh the possible drawbacks?
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Can Epsom Salt Help With Cramps?
As with any remedy passed down through generations, many have rarely looked into the science of Epsom salt. Can it really treat muscle cramps and soreness?
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The Unexpected Effects Fresh Air Has On Your Health
There's nothing like a breath of fresh air to revitalize the mind and body. Not only is a warm breeze pleasant and refreshing, but it can boost our health in some surprising ways.
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This Is What Happens When You Stop Dusting
When it comes to cleaning, dusting in particular can feel uniquely taxing. So it is easy to wonder: can dust just be left out of sight and out of mind?
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The Big Mistake You're Probably Making With Dandruff Shampoo
Dandruff is a common and undesirable condition that can often be treated with medicated shampoo. But did you know there's a right and wrong way to use these shampoos?
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Office Jobs Are Worse For Your Health Than You Think
While perhaps not as risky as being a pro wrestler or a skydiving instructor, office jobs can still jeopardize our wellness in ways that can be long-lasting.
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This Is What You Can Do To Prevent Altitude Sickness
High altitude destinations can offer the most incredible experiences but also unpleasant symptoms. Here are expert-approved ways of preventing altitude sickness.
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This Is What You Can Do To Prevent Leg Cramps
Nobody likes to wake up in the middle of the night to a raging leg cramp. Fortunately, there are many ways to reduce your risk of this happening to you.
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