Health - Health Digest

Erin Marie

This Is What You Can Do To Prevent Blood Clots

The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention.

Catherine Caruso

Does Apple Cider Vinegar Really Work To Remove Skin Tags?

There are many different at-home skin-tag removal methods circulating online, including the application of apple cider vinegar, but do these methods work?

Doctor looking at eczema on patient's hand

Robin Zabiegalski

Eczema Explained: Causes, Symptoms, And Treatments

Eczema is a common skin condition that can be itchy and uncomfortable. Read on for everything you need to know about its causes, symptoms, and treatments.

Erin Marie

What It Really Means When It Feels Like Your Head Is Buzzing

The buzz of a bumble bee can be peaceful, but a buzzing sensation inside your head is anything but. It begs the question, what does it mean?

a woman drinking out of a glass of water

Lauren Alexander

Mistakes You're Probably Making When Drinking Water

You may be drinking water in all the wrong ways. It shouldn't be complicated, right? Here's a list of mistakes you might be making when you slug that H20.

Sandy Masinter

All The Side Effects Of The COVID-19 Booster Shot Explained

Public health officials are advising COVID-19 booster shots for all adult Americans. But what if you're worried about the side effects? Here's what to expect.

People working out with their hands on a ballet barre

A. Sooter

The Real Difference Between Pilates And Barre Workouts

When it comes to specific fitness styles like Pilates and barre, it can be hard to tell what the real difference is or which one is the best fit.

Agnes Erickson

Surprising Uses For Aspirin

It may be surprising to learn that popping an aspirin isn't the only way it can help both your health and your household.

A. Sooter

Is There A Cure For Lyme Disease?

Lyme disease treatment generally takes one of two forms. Most patients can be cured, usually during the time they are on antibiotics.

Anne Taylor

Here's What's Really Causing Your Shaky Hands

Shaky hands are common and shouldn't be a cause for worry. However, it's important to know what causes your shaky hands so you can fix the problem.

Catherine Caruso

Is It Safe To Get A Tattoo During The COVID-19 Pandemic?

While there have always been risks associated with getting a tattoo, the COVID-19 pandemic has added an extra layer of risk and hesitation for many people.

Catherine Caruso

The Only Carbohydrate That Won't Spike Your Blood Sugar

Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them.

Nicole LaMarco

These Are The Best Exercises If You Have Neck Pain

Neck pain can be often caused by injury, poor posture, or a more serious health problem. Fortunately, these are the best exercises to help with neck pain.

Catherine Caruso

You Shouldn't Drink Grapefruit Juice If You're Taking These Medications

Grapefruit juice doesn't interact with every medication, but it's important to know which ones are affected, especially if you drink grapefruit juice regularly.

Kimberly Smith

Avoid Drinking This If You Have Diabetes

It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming.

Lauren Cahn

Mix-And-Match COVID-19 Vaccines: Which Booster Is Right For You?

There are at least nine possible combinations of COVID-19 vaccines and boosters. Here's how to know which combo is best for you.

Close-up of person sticking tongue out of their mouth

Erin Marie

This Is What Your Tongue Is Doing When You're Asleep

During sleep, our tongues work saliva towards the back of the throat for swallowing, helping to avoid excessive drooling and bettering our quality of rest.

Agnes Erickson

The First Thing You Should Do When You Have A Panic Attack

Panic attacks can be terrifying, but you can take action, both physically and mentally, to stop or mitigate one and be in control.

Woman in gray leggings and t-shirt sitting on sofa holding painful shoulder

Nicole LaMarco

What It Really Means When Your Upper Back Hurts

Possible causes of upper back pain include spinal fractures resulting from trauma, as well as poor posture, herniated discs, pinched nerves and arthritis.

A. Sooter

The Best Way To Treat An Inflamed Eyelid

An eyelid may swell for a number of reasons and depending on the cause of the swelling, different treatments may be more effective than others.

A. Sooter

If This Happens To Your Teeth, It Could Be A Sign Of Diabetes

One of the most overlooked symptoms of diabetes is reduced saliva production. This makes a person more prone to cavities and infections.

Erin Marie

What It Really Means When You Can't Feel Your Feet

What really happens to the body when you lose feeling in your feet? Here are the causes of chronic foot numbness, as well as ways to relieve the discomfort.

Kimberly Smith

The Real Reason You Might Get A Headache After The Flu Shot

Getting a flu shot is one of the best ways to protect yourself against influenza, but what does it mean if you get your flu shot and then get a headache?

Robin Rothstein

Read This Before You Start Taking A DHEA Supplement

DHEA supplements are touted as effective for a variety of conditions, from lupus to depression. But do they live up to the hype, and are they safe to use?

A. Sooter

What Is A Food Aversion?

While we can all be picky with the food we eat, it is different from food aversion, a disorder that has more serious consequences on our health.

Zrinka Peters

Surprising Uses For Apple Cider Vinegar

There is a body of research showing that apple cider vinegar can actually help with weight loss, lowering cholesterol, and lowering blood sugar levels.

Erin Marie

Is It Safe To Pierce Your Own Ears?

While piercing your own ears may seem like an appealing low-cost alternative to a professional service, there are some risks to doing it yourself.