Health - Health Digest

Catherine Caruso

Does Cranberry Juice Help With Gout?

Cranberry juice is a refreshing beverage and a great source of vitamins and minerals — but can it really be an effective treatment for gout?

A. Sooter

The One Ingredient You Don't Want To See In Your Tanning Lotion

Most of us know that too much sun exposure is dangerous to our health. But some experts warn sunless tanning lotions may come with certain health risks too.

Catherine Caruso

The Truth About What's Really In Vicks VapoRub

Vicks VapoRub has long been used to treat cold and flu symptoms like cough, congestion, and runny nose, but is it really safe to use?

Erin Marie

Are Allergies Genetic?

Pollen, dust, and food are often environmental causes of allergies. But what role, if any, do genetics play in whether or not we have allergies?

child under bed covers reading a book with a flashlight

Agnes Erickson

When You Read A Book Before Bed, This Is What Happens

Screen time before shut-eye has been shown to disturb sleep quality. Reading a paper book before bed may have great wellness benefits.

Agnes Erickson

The Real Reason Doctors Measure And Weigh You

You may have always wondered why doctors measure and weigh you during your annual checkups. Here's a look at the important health information it can yield.

A. Sooter

Can Ginger Help With Heartburn?

Ginger may be synonymous with helping nausea and upset stomachs, but it may worsen -- not improve -- heartburn if you're not careful.

Erin Marie

The First Thing You Should Do When Your Heart Rate Gets Too High

At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it?

Anne Taylor

Can Stress Make Your Teeth Fall Out?

Stress has many negative implications on your health. But can it actually make your teeth fall out?

A. Sooter

What Is A Normal Blood Pressure Level?

Knowing the healthy range of blood pressure gives you insight into your own health and helps you take steps to improve your heart health regardless of age.

Young man holding his breath with puffy cheeks

Erin Marie

What Happens To Your Brain When You Hold Your Breath?

We know our brain needs an adequate supply of oxygen to function properly, but what happens when we hold our breath? Read on to get the scoop.

Agnes Erickson

Are Candles Bad For You?

Candles put many of us in the mood to wind down and enjoy a cozy moment, but can lighting candles in our home be bad for our health?

Erin Marie

This Is What You Can Do To Prevent Blood Clots

The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention.

Catherine Caruso

Does Apple Cider Vinegar Really Work To Remove Skin Tags?

There are many different at-home skin-tag removal methods circulating online, including the application of apple cider vinegar, but do these methods work?

Doctor looking at eczema on patient's hand

Robin Zabiegalski

Eczema Explained: Causes, Symptoms, And Treatments

Eczema is a common skin condition that can be itchy and uncomfortable. Read on for everything you need to know about its causes, symptoms, and treatments.

Erin Marie

What It Really Means When It Feels Like Your Head Is Buzzing

The buzz of a bumble bee can be peaceful, but a buzzing sensation inside your head is anything but. It begs the question, what does it mean?

a woman drinking out of a glass of water

Lauren Alexander

Mistakes You're Probably Making When Drinking Water

You may be drinking water in all the wrong ways. It shouldn't be complicated, right? Here's a list of mistakes you might be making when you slug that H20.

Sandy Masinter

All The Side Effects Of The COVID-19 Booster Shot Explained

Public health officials are advising COVID-19 booster shots for all adult Americans. But what if you're worried about the side effects? Here's what to expect.

People working out with their hands on a ballet barre

A. Sooter

The Real Difference Between Pilates And Barre Workouts

When it comes to specific fitness styles like Pilates and barre, it can be hard to tell what the real difference is or which one is the best fit.

Agnes Erickson

Surprising Uses For Aspirin

It may be surprising to learn that popping an aspirin isn't the only way it can help both your health and your household.

A. Sooter

Is There A Cure For Lyme Disease?

Lyme disease treatment generally takes one of two forms. Most patients can be cured, usually during the time they are on antibiotics.

Anne Taylor

Here's What's Really Causing Your Shaky Hands

Shaky hands are common and shouldn't be a cause for worry. However, it's important to know what causes your shaky hands so you can fix the problem.

Catherine Caruso

Is It Safe To Get A Tattoo During The COVID-19 Pandemic?

While there have always been risks associated with getting a tattoo, the COVID-19 pandemic has added an extra layer of risk and hesitation for many people.

Catherine Caruso

The Only Carbohydrate That Won't Spike Your Blood Sugar

Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them.

Nicole LaMarco

These Are The Best Exercises If You Have Neck Pain

Neck pain can be often caused by injury, poor posture, or a more serious health problem. Fortunately, these are the best exercises to help with neck pain.

Catherine Caruso

You Shouldn't Drink Grapefruit Juice If You're Taking These Medications

Grapefruit juice doesn't interact with every medication, but it's important to know which ones are affected, especially if you drink grapefruit juice regularly.

Kimberly Smith

Avoid Drinking This If You Have Diabetes

It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming.