Our individual dream worlds are unique to each of us, but some types of dreams -- like those about airports -- are common. Here's what that could mean.
We all know that exercise is good for the heart, lungs, and metabolism. Interestingly, research suggests that taking more walks can also help our eyesight.
A 20-minute nap can help reduce fatigue, regulate your emotions, enhance alertness and performance, and improve your ability to learn and form memories.
Stool softeners are a type of laxative known as emollient laxatives that help moisten and soften the stool. Not all laxatives soften the stool, though.
Lip twitches are strange, generally annoying, and may be fixed with a simple dietary change. They may also point to something else going on with your nerves.
Walking may help lower blood pressure, especially among individuals who are obese, while also positively impacting other components of cardiovascular health.
Tylenol PM includes one of a group of anticholinergic drugs linked to cognitive decline, so experts recommend using the drug for no more than two weeks.
For most, the space in the back of the mouth is minimal and limits the proper growth of wisdom teeth. As a result, your dentist may recommend their removal.
While anyone can take advantage of healthy habits that help them live longer, studies show that December babies may have a bit of an advantage over the rest.
Many of us lack an understanding of the role a colonoscopy plays in cancer prevention, as well as its effectiveness at catching cancer in the early stages.