The Healthy Snack You Should Eat Before Bed To Help High Blood Pressure
A healthy bedtime snack doesn't have to be boring. Some can be both nutritious and delicious, potentially helping regulate blood pressure levels as we snooze.
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When You Oversleep, This Is What Happens To Your Heart Health
We all need a day every now and again to sleep as late as our heart desires. Oversleeping on a regular basis, however, could affect our heart health.
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The Popular Fruit That Can Reduce Your Risk Of Kidney Stones
Kidney stones are a nightmare - anyone who's had them knows this. Here's the popular fruit that can reduce your risk of ever experiencing them.
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Relieve Itchy Mosquito Bites In A Pinch With This Easy Ice Hack
As summer rolls in, you can definitely expect the mosquitoes to follow suit. There's a simple ice hack that can relieve itching when the pests start biting.
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Holding Your Poop Can Increase The Risk Of This Dangerous Condition
Holding in our poop can potentially increase our risk of constipation which can, in turn, increase our risk for developing this dangerous condition.
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Avoid Eating Corn If You Have This Medical Condition
When it comes to health benefits, corn is a gold mine. However, if you have this particular medical condition, you may want to avoid eating it.
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Is Sun Gazing The Trick For Better Sleep? We Explain
Some claim that the meditative practice popularly known as sun gazing can benefit our health and improve sleep quality, but is it safe? Here's what to know.
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How Much Fiber You Should Eat In A Day To Reduce Your Early Death Risk
If you've read anything at all about gut health, you know that fiber and the state of your gut bacteria can dictate a lot of things health-wise.
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Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep
If you want to boost your heart health and get a better night's sleep, there's a simple thing you can do. This steamy spot is scientifically proven to do both.
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Ignoring This Dental Habit Can Make You Look Older
When it comes to dental health, being negligent can have serious consequences on your overall wellbeing. That includes ignoring a habit affecting many people.
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The Popular Breakfast Food That Can Lower Your High Cholesterol
Breakfast has long been called the most important meal of the day but one so-called superfood could also be the secret to lowering your bad cholesterol levels.
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Warning Signs Your Pale Skin Is Actually Prostate Cancer
If you've noticed your skin has an unusually pale hue, it could be a sign of something serious. If you have additional symptoms, it could be prostate cancer.
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If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem
What can our toes tell us about our cardiovascular health? Quite a bit, actually. If this happens to your toe, it could be a sign of a cholesterol problem.
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We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here's How It Went
Conventional wisdom suggests that eating cheddar cheese before bedtime can help a person fall asleep faster. Out of curiosity, we put that to the test.
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The Popular Medication That Can Increase Your Risk Of Kidney Stones
While often related to diet, kidney stones can develop as a side effect of some medications. Our expert discusses a common medication that can put you at risk.
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Can Eating Hummus Really Help You Sleep? We Put It To The Test
Hummus is apparently a popular sleep-inducing food, but does it really work? One of our writers put it to the test. Here are her experiences.
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Help Ward Off Heart Disease With This Popular Sandwich Spread
Whether you have it for breakfast or as a snack, eating this popular spread with bread may actually have a beneficial effect on your heart health, per research.
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Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure
Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure.
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Cher's Infectious Disease Explained
At age 78, legendary singer and actress Cher seems invincible. However, her invincibility was challenged when she was diagnosed with this infectious disease.
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The Dangerous Health Habit That Can Make Penises Shrink
A healthy lifestyle is typically key to maintaining regular body function. So it is no wonder that a bad habit can cause penis shrinkage and worsen ED symptoms.
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The Most Embarrassing Medical Conditions That Can And Can't Be Cured
There are some medical conditions that may make you feel too embarrassed to see a doctor about. Some of these can be cured or treated; others must be managed.
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When You Smoke Marijuana Every Day, This Is What Happens To Your Immune System
Regular cannabis use can impact your health and wellbeing in a variety of ways. Here's how smoking marijuana every day can impact your immune system.
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The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You're Over 50)
Roughly half of adults who have entered their 50s experience hemorrhoids. However, if you're making this toilet paper mistake you could make them worse.
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When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body
Peanut butter and yogurt is a delicious food combination for a quick snack. But it turns out that it is a great pairing for your health as well.
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Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits.
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What It Means When Your Legs Shake After Having Sex
Have your legs ever shaken after sex? You might be wondering what causes this phenomenon. Here's the deal - and how to prevent it from happening.
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Does Birth Control Gel For Men Actually Work? What We Know So Far
Science has made great advances when it comes to birth control, but there are few options for men. Birth control gel may change that. Here's what we know.
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