Health - Health Digest

Maria Faller

This Tea Can Make Your Hair Healthier

Herbal, green, white, and black tea all offer a benefit of some sort -- and one of these teas is even said to support hair health.

A. Sooter

Is It Safe To Put Hemorrhoid Cream Under Your Eyes?

Many people, including Hollywood celebrities, tout hemorrhoid cream to treat wrinkles and puffiness around the eyes. But is it safe to use?

Jenna Demmer

The One Thing You Always Want To See On Your Sunscreen Bottle

Dermatologists agree it's important to use sunscreen labeled as "broad spectrum." But what does that even mean, and why is it important?

A. Sooter

You Should Stop Wearing Contacts If This Happens To You

Contacts are amazing and versatile devices. However, conditions can develop from improper contact handling and storage which can cause painful symptoms.

Jenna Demmer

What It Really Means When Your Baby Moves A Lot In The Womb

Feeling your baby move while pregnant is an exciting milestone many people look forward to. While normal, what does it mean when baby starts to get more active?

young couple dressed in loose clothing striking a dance pose

Agnes Erickson

The Real Benefits Of Adding Dance To Your Workout Routine

Let's face it. Every now and then we need to switch up our workout. Consider adding dance to liven up your exercise routine both physically and mentally.

Catherine Caruso

What Happens To Your Body When You Sleep Without A Pillow

While there is some evidence that suggests there may be some advantages to sleeping without a pillow, the health risks greatly outweigh the potential benefits.

Man on airplane holding his head not feeling well

Nicole LaMarco

Things That Make Your Motion Sickness Worse

Motion sickness is a common experience when traveling by car, plane, boat, bus, or train. Ready to banish motion sickness? Prepare to enjoy your next trip!

Kimberly Smith

Why Peeing In The Pool Is Even Worse Than You Think

If you think that chlorine is added to pools to make the water safe to pee in, you would be wrong. In fact, peeing in the pool is worse than you might think.

Kimberly Smith

Is 'Dry-Scooping' Pre-Workout Safe?

Dry scooping pre-workout powder can result in consuming too much caffeine, or causing respiratory issues for some.

Robin Rothstein

Here's How Much Running You Really Need To Do To Stay Healthy

Does your weekly workout regime include high running mileage? You may want to rethink it. Here's how much running you really need to do to stay healthy.

Robin Rothstein

Does Acupuncture Work For Weight Loss?

Though acupuncture can influence the body's metabolism, experts note that lifestyle changes on top of treatments are more likely to result in weight loss.

Molly Mortimer

Is It Safe To Use CBD When You're Pregnant?

If you're curious about whether or not it's a good idea to use CBD products to help relieve some of the unwanted symptoms related to pregnancy, keep on reading.

Nicole LaMarco

What Is Runner's Knee And How Can You Treat It?

Has pain in your knees put the kibosh on your regular exercise routine? If so, you may have runner's knee. But what is it, and how should you treat it?

Molly Mortimer

How Often You Should Really Get Tested For STDs

If you've ever wondered how often you should get tested for STDs, look no further. Health Digest is here to provide some guidance.

Woman trying to whistle on a orange background

Michelle Washmuth

The Real Reason Not Everyone Can Whistle

Not everyone can whistle. But why have some people mastered the art of whistling, while others are left with puckered up faces looking like a fish?

Zrinka Peters

What's The Difference Between A Private Practice And A Hospital?

For patients as well as doctors, when it comes to choosing between a hospital or a private medical practice, the choice is between two very different options.

Kimberly Smith

Surprising Side Effects Of CBD

Benefits of CBD include reduced anxiety, pain, and better sleep. Whether you take it in the form of an oil or a gummy, CBD does have some side effects to note.

Molly Mortimer

Jimmy Kimmel's Rare Sleep Disorder Explained

Narcolepsy is a rare neurological sleep disorder in which the brain fails to regulate the body's sleep-wake cycles, resulting in excessive daytime sleepiness.

Kimberly Smith

The Real Difference Between Chickenpox And Shingles

Both diseases are caused by the varicella-zoster virus, but shingles is considered more serious than chickenpox because it can affect your nervous system.

Michelle Washmuth

What Does It Mean When Your Tongue Feels Itchy?

Itching is a common symptom for many ailments. But what does it mean when your tongue feels itchy?

Unmarked sunscreen bottles with half a sliced coconut

Agnes Erickson

Why You Should Think Twice Before Using Homemade Sunscreen

Have you been tempted to avoid store-bought sunscreen and DIY your own? Here's why you should think twice.

Anne Taylor

This Is How Often You Really Need To Get A Physical

You probably aren't sure how often you need to schedule visits to your doctor. Here's what the experts recommend.

Catherine Caruso

What Really Happens To Your Body When You Get Salmonella

Salmonella poisoning is one of the most common forms of food poisoning. What really happens to your body when you get Salmonella?

woman pointing to a recently discovered mole on her stomach

Agnes Erickson

Here's What Really Causes New Moles To Form

It's a good idea to have a steadfast skin routine in place to check that your moles haven't grown, changed colors, or become uneven around the edges.

Michelle Washmuth

How Bad Is It To Eat Tuna While Pregnant?

Tuna can be a great healthy food option, but pregnant women are warned away from it. How bad is it to eat tuna while pregnant?

Zrinka Peters

The First Thing You Should Do If You Get Sand In Your Eyes

Nothing can ruin the enjoyment of a moment faster than intense irritation from sand in your eye. Next time it happens, stay calm and keep these tips in mind.