Health

Falling asleep can, at times, feel ridiculously impossible. If you've been struggling lately, here are the tricks you're going to want to try.

You may have noticed that you feel better -- or worse -- after giving up red meat. Let's take a look at what happens when you stop eating burgers and steaks.

Beyond the occasional wine-enhanced sexcapade, is downing more than a few drinks at any one time a bad thing?

If you don't close the toilet lid before you flush, you might want to start.

Although many people think of motion sickness as a digestive problem, it's not. The real reason you get motion sickness isn't what you think.

Maybe you know that the sun's rays are harmful to your skin, even if you don't get a sunburn, but what about tanning beds?

Shivering is an involuntary muscle movement where your muscles rapidly contract and relax. This is what really causes and makes you shiver.

If you've ever experienced a dry mouth while running, you know how frustrating it can be. Here's why that happens, and what you can do about it.

If you've ever noticed that your upper eyelids are droopy, you might have ptosis. Here's what causes that, and how it can be treated.

If your mouth feels as dry as a desert, you might have dry mouth, also known as xerostomia. Here's why that can happen.

We've all had dry and red noses when we have a cold, the flu, or allergies. This is the real reason your nose turns red when you're sick and how to treat it.

For thousands of years cinnamon has been said to have significant medicinal purposes and now there are multiple scientific studies to support those claims.

How you sleep affects everything; it's vital for your overall health. Getting the recommended amount of sleep each night can even help you lose weight.

Feeling dehydrated in the winter? Cold air is associated with the suppression of the thirst response and an increase in the elimination of bodily fluids.

Does having more frequent sex make you happier overall?

While an hourglass figure is a goal for many, we can't help but wonder, are waist trainers safe?

In certain circumstances, people need to put on the pounds, but how many daily calories is enough to increase the number on the scale?

If you think you might have anemia, you need to see your doctor to determine what kind you have and what treatment you need.

If you've ever accidentally swallowed a piece of chewing gum, you may have been told that it could take seven years to digest — but this is simply not true.

There are several kinds of thermometers to measure body temperature, including oral, axillary, and rectal. This is the best way to take your temperature.

It's tempting to sleep in on the weekends and catch up on some sleep. But is it bad for your health?

Excessive thirst is common in warm climates or after exercise, but if you find yourself always thirsty, there could be a condition behind your dehydration.

MC1R is why some people are born with red hair and pale skin — but what you might not know is that it also affects their pain response, too.

When you stay in the pool or bath for a long time, you may notice your fingers wrinkle. This is what is really happening when your fingers wrinkle from water.

While not a common symptom, headaches have been a documented symptom of COVID-19 infection. Here's what you should know about headaches linked to COVID-19.

While many people use them interchangeably, is there any real difference between STDs and STIs? It turns out, STDs and STIs are determined by symptoms.

When it comes to good hand hygiene, you should know the difference between the handrub and the handwash method. This is the proper way to wash your hands.