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Heart Health

  • Athletic woman checking heart rate outdoors
    Erin Marie

    Your Eye Color Has An Unexpected Effect On Your Heart

    Your eye color and your heart rate may seem like they have nothing to do with each other. Surprisingly, recent studies suggest otherwise. Keep reading.
    Read More
  • businessman sleeping at desk
    Tricia Goss

    Signs Your Sleepiness Could Be Heart Failure

    One of the often overlooked aspects of heart failure is its link to sleepiness. We'll explain the signs that your sleepiness could be related to your heart.
    Read More
  • small table clock next to pumpkins and fall leaves
    Beth Bradford

    What Happens To Your Heart When Daylight Savings Time Ends

    Having to adjust your schedule for DST can admittedly be inconvenient and annoying. But does this annual clock adjustment have an impact on your heart health?
    Read More
  • Nurse listening to patient's heart
    Erin Marie

    What Your Personality Says About Your Risk Of Heart Disease

    Research over the years has found particularly strong correlations between heart disease risk and whether you have a particular type of personality. We explain.
    Read More
  • woman waking up feeling heart racing
    Beth Bradford

    What It Means When You Wake Up With A Racing Heart

    If you've woke up with a racing heart, you may be wondering whether it's cause for concern. We'll explain what it means and when you might need to see a doctor.
    Read More
  • concerned man checking blood pressure
    Tricia Goss

    Weird Factors That Can (Falsely) Raise Your Blood Pressure Levels

    There are factors affecting blood pressure that you might not be aware of. Understanding them will empower you to take better control of your health.
    Read More
  • older man sleeping peacefully
    Beth Bradford

    The Most Common Reason People Die In Their Sleep

    It's rare for people to die in their sleep unless there is an underlying cause. This health condition is the most common reason that people die in their sleep.
    Read More
  • Mature couple cuddling on bed
    Jennifer Betts

    Does Having Sex Increase Your Risk Of A Heart Attack? What The Experts Say

    You may have read that sexual intercouse can increase your risk of suffering a heart attack. But is this true? Here's what some heart health experts said.
    Read More
  • older adults stretching
    Jennifer Betts

    The Best Low-Impact Exercises For Lowering High Cholesterol

    If you've been advised to exercise to lower your high cholesterol but you don't want to hurt your joints, then these low-impact exercises are for you.
    Read More
  • happy older woman and daughter make sandwiches in the kitchen
    Beth Bradford

    The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke

    Did you know that there's a popular sandwich spread that can help reduce your risk of stroke? You might even have it in your cupboard right now.
    Read More
  • senior man clutching chest
    Tricia Goss

    Your Risk Of Heart Disease Goes Up When You Reach This Age

    As we grow older, we become more at risk of different illnesses. But research says that upon reaching this age, we become more likely to have heart disease.
    Read More
  • Woman in bed with chest pain
    Erin Marie

    Sleep On This Side Of Your Body To Protect Your Heart

    Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Sleep on this side if you want to protect your heart.
    Read More
  • man holding his heart and wincing in pain
    Beth Bradford

    What It Means If Your Heart Starts Skipping Beats

    Feeling your heart skip a beat can be alarming -- why is it doing that, and should you be concerned? Here's what it means if you feel your heart palpitating.
    Read More
  • man adding spices to what he's cooking
    Beth Bradford

    Add This Spice To Your Diet To Reduce Your Cholesterol In No Time

    High cholesterol is often treated with statins, but lifestyle changes help too. In fact, adding this spice to your diet might help shave off a few points.
    Read More
  • woman eating a healthy breakfast with tea
    Beth Bradford

    The Unexpected Food Pairing That Can Prevent Heart Attack Risk

    You can improve your heart's function by pairing certain foods together that are rich in certain compounds. Here's a surprising (and delicious) pair.
    Read More
  • older man wiping his forehead in the extreme heat
    Beth Bradford

    Why Extreme Heat Can Be Dangerous For Your Heart

    Extreme heat during hot summer days can take quite a toll on your health. A recent study found that it can also increase your risk of death from heart disease.
    Read More
  • Wincing man holding shoulder in pain
    Erin Marie

    How To Know When Arm Pain Is Actually A Heart Attack

    One common symptom of a heart attack is pain that in one or both arms. Since arm pain can be caused by a number of things, here's what you should watch for.
    Read More
  • woman grabbing her upper back in pain
    Beth Bradford

    The Warning Sign Your Back Pain Could Be A Heart Attack

    One warning sign of a heart attack is pressure or pain in the upper back. We explain what it feels like and how to recognize the signs of a heart attack.
    Read More
  • Person forming heart with hands
    Erin Marie

    What Your Fingers Can Predict About Your Heart Health

    Researchers are now exploring different ways in which physicians can screen for heart troubles using a patient's fingers.
    Read More
  • man suffering from a heart attack while on a walking trail
    Beth Bradford

    We're Most Likely To Have A Heart Attack At This Time Of Day

    According to research, you're more likely to suffer from a heart attack in the morning because of higher stress hormone levels. Here's how to reduce your risk.
    Read More
  • Angry fists pounding on table
    Erin Marie

    How Feeling Angry Can Increase Your Risk Of A Heart Attack

    While many heart attack risk factors are physical, research suggests that emotions like feeling angry may also play a role. Here's what scientists have learned.
    Read More
  • woman touching her chest feeling heart palpitations
    Beth Bradford

    What It Means When Your Heart Races After You Eat

    Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue.
    Read More
  • man with chest pain on couch
    Erin Demmer

    How To Know When Heartburn Is Actually A Heart Attack

    Feeling a random pain in your chest can be frightening, so here's how to know when heartburn is actually a heart attack, according to a cardiologist.
    Read More
  • woman helps her husband
    Beth Bradford

    A New Study Says We're Most Likely To Have A Heart Attack On This Day Of The Week

    According to a 2023 study, certain days show a higher incidence of severe heart attacks. Learn which day of the week and what other factors play a role.
    Read More
  • woman cooking steak on a grill
    Beth Bradford

    Do All Saturated Fats Really Cause Heart Disease?

    If you're concerned about heart disease, you probably already know how important it is to keep an eye on your fat intake. But are all fats equally bad for you?
    Read More
  • people practicing CPR
    Krystle Vermes

    Is Mouth To Mouth Necessary In CPR?

    When people hear the term CPR, they often envision a mouth-to-mouth procedure, combined with applied pressure on the chest. Is mouth-to-mouth necessary?
    Read More
  • Woman feeling faint and clutching her chest
    Jeremy Brown

    Heart Murmur Vs. Heart Palpitations: How Do They Feel Different?

    If your heart is beating abnormally, you may wonder whether you're experiencing heart palpitations or a heart murmur. Here's what to consider with each one.
    Read More
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