What Happens To Your Body When You Stop Taking ADHD Meds?
As ADHD treatment progresses, a person may decide to change medications or stop them altogether. But the question is: What happens to their body when they do?
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Tips For Falling Asleep When You Have Anxiety
If you deal with anxiety, you know that trouble falling or staying asleep can be a side effect. When you don't get enough sleep, it can impact your health.
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How Teen Mental Health Can Be Positively And Negatively Impacted By Social Media
In an exclusive interview with Health Digest, Titania Jordan, Chief Parenting Officer at Bark Technologies shares how social media impacts teen mental health.
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Signs Of OCPD Explained
OCPD is one of the most common personality disorders, and can meaningfully affect one's relationships and day-to-day life. Here's what you need to know.
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Signs You Could Have High-Functioning Anxiety
To the world, you may look like you've got it all together, but inside you may be struggling. If this is the case, you may have high-functioning anxiety.
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45 Calming Gifts For People With Anxiety
Anxiety is a common problem for many. Fortunately, there are many gifts to help ease a worried mind. Here's the go-to gift guide for anyone who needs some calm.
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Neurodivergent Versus Neuroatypical: What's The Difference?
Many people are talking about words like neurodivergent and neuroatypical. Find out what these terms mean, and what the difference is between the two.
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What's The Difference Between SSRIs And MAOIs?
Antidepressant use is widespread in the U.S. and there are several different classes of antidepressants. This is the difference between SSRIs and MAOIs.
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Is Skin Picking An Obsessive-Compulsive Disorder?
Skin picking may seem like an innocent bad habit. But what if it's more than that? Here's what to know about the intersection between skin picking and OCD.
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Study Shows How High Blood Pressure Can Affect Your Mental Health
High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health.
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Folake Olowofoyeku On Endometriosis Trauma And Its Effect On Mental Health - Exclusive
"Bob Hearts Abishola" star Folake Olowofoyeku told Health Digest about her experience with endometriosis trauma and its effect on her mental health.
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Tips To Succeed In College When You Have ADHD
ADHD can be a challenging condition to manage, particularly for those who are college-bound. Fortunately, there are tips to manage your condition and thrive.
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What Is Thalassophobia?
While oceans and "blue spaces" can help improve your mental health, not everyone feels the same way, especially individuals with thalassophobia.
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Is Fasting Good For Anxiety?
As awareness of anxiety increases, so might treatment options and interventions. In fact, some of these include fasting to help manage symptoms.
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How To Determine If Group Therapy If Right For You
Group therapy can be a helpful aid in your mental health toolbox, but it's not for everyone. Here's how to determine if group therapy is right for you.
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How Carrying Student Loan Debt Can Impact Your Health
Student debt goes beyond financial burden. Many borrowers report that their student loan debt is impacting their mental health. Here's what to know.
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What Happens To Your Body When You Have A Mental Health Crisis?
A mental health crisis isn't a medical diagnosis, and doesn't refer to a specific mental illness or fixed set of symptoms. Here's how it affects your body.
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Wellness Essentials You Should Have In Your Home
If you're seeking to create more wellness in your home, you're not alone. We've got some essentials for you -- these things will help you develop your space.
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What Is Cognitive Behavioral Therapy?
A form of psychotherapy, cognitive behavioral therapy (CBT) utilizes goal-oriented methods to help patients identify and cope with what's causing them distress.
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Can You Develop Schizophrenia Later In Life?
Schizophrenia is a disorder that's misunderstood by many. But can it develop later in life? Find out if it's possible for older people to develop schizophrenia.
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5 Lamps To Help People With Seasonal Affective Disorder
An increase in exposure to sunlight may help treat symptoms of SAD, alongside therapy and medication. Here are the 5 best lamps for seasonal depression.
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How Intermittent Fasting Can Lead To Eating Disorders
Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders.
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7 Products To Help You Cope With Anxiety
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.
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What Is Trypophobia?
There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia.
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What Is Surf Therapy?
A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health.
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How An Unequal Division Of Labor In A Marriage Can Affect Your Health And Happiness
People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health.
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Why You Should Never Go Cold Turkey When Stopping Antidepressants
When taking antidepressants, following your doctor's instructions precisely is essential, especially if you're trying to stop your medication altogether.
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