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Mental Health
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Mental Health

  • Depression
  • Anxiety
  • Hand holding pill and glass of water
    Erin Marie

    Why You Should Never Go Cold Turkey When Stopping Antidepressants

    When taking antidepressants, following your doctor's instructions precisely is essential, especially if you're trying to stop your medication altogether.
    Read More
  • Distressed woman covering ears
    Erin Marie

    These Are The Most Common Signs Of Autism In Women And Research Says You Probably Don't Realize Them

    Autism may present differently in women than in men which may lead to misdiagnoses and mental health issues. Here are the most common signs of autism in women.
    Read More
  • happy man eating cheeseburger
    Lisabeth Fauble

    Researchers Say These Foods Have The Same Addictive Qualities As Tobacco

    You may want to think twice before reaching for those potato chips. Here's what to know about the foods that researchers say are just as addictive as tobacco.
    Read More
  • person holding pills
    Angela Todd

    SSRIs: The Complete Guide

    SSRIs are commonly prescribed to individuals with depression and other mental health conditions. Read on to find out what you need to know about SSRIs.
    Read More
  • blue light glow
    healthyNick

    Can Morning Blue Light Therapy Relieve PTSD Symptoms?

    While light occurs naturally, humans have crafted ways to produce artificial light. But can artificial blue light be enough to ease PTSD symptoms?
    Read More
  • Woman having chest pain
    Jeremy Brown

    When To See A Doctor About Your Anxiety-Related Chest Pain

    Though anxiety can cause chest pain, it's important to note that there can be more serious causes, including a heart attack. Learn when you should see a doctor.
    Read More
  • Close up of Aaron Carter
    Catherine Caruso

    What To Know About Aaron Carter's Health Challenges Over The Years

    While authorities have not yet released Aaron Carter's exact cause of death to the public, his brother, Nick, alluded to potential contributing factors.
    Read More
  • Woman sitting next to scale
    Beth Bradford

    What You Need To Know About The Link Between Depression And Weight

    Depression affects 1 in 6 people in their lifetime. Also, 43% of people with depression are obese. Just what is the link between depression and weight?
    Read More
  • woman with a computer
    Angela Todd

    Could Working Remotely Negatively Affect Your Mental Health?

    Remote work has become extremely popular in the wake of the pandemic. Discover whether working from home can negatively affect your mental health.
    Read More
  • ear with daith piercing
    Brie Schmidt

    Can Daith Piercings Really Help Relieve Anxiety?

    One unconventional option for anxiety some seem to divert to is the daith piercing. But does this alternative remedy really ease anxiety symptoms?
    Read More
  • Hand scratching off lottery ticket
    Erin Marie

    What Happens To Your Body When You Play The Lottery

    The impulse to play the lottery can be quite strong and there's a good reason why. Here's what happens in your body and brain when you play the lottery.
    Read More
  • Depressed woman lying in bed
    Anthony Crutcher

    Study Finds What Just One Dose Of A Synthetic 'Magic Mushroom' Can Do For Hard-To-Treat Depression

    Magic mushrooms may make you think of people taking drugs. However, a new study indicates their active ingredient may help those with hard-to-treat depression.
    Read More
  • Woman eating high-fat, high-sugar food
    Mona Bapat

    Myths You Should Stop Believing About Eating Disorders

    Eating disorders are common and among the most deadly mental health conditions, but they're often misunderstood. Here are the myths you should stop believing.
    Read More
  • woman experiencing sleep deprivation
    Angela Todd

    Can Sleep Deprivation Be Linked To Depression?

    There's a difference between being unable to sleep and not allowing enough time for sleep in your daily schedule -- and how it can impact your depression.
    Read More
  • A man sitting on his couch and knitting
    A. Sooter

    Having A Hobby Could Be Saving Your Mental Health

    Mental health is one aspect of our lives most of us would like to prioritize more. Here's how having a hobby can help boost your efforts.
    Read More
  • woman in online relationship with scammer
    healthyNick

    How Online Romance Scams Can Have Long-Lasting Mental Health Impacts

    Online romance scammers are on the hunt for money, not love. But romance scams can harm victims beyond financial loss. Here's the impact on their mental health.
    Read More
  • woman wearing knit hat
    Lisabeth Fauble

    Health Analysts Predict When Seasonal Affective Disorder Will Peak In 2022

    If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.
    Read More
  • antidepressant medication and the brain
    Erin Demmer

    What Are The Most Common Prescribed Antidepressants?

    Antidepressants are medications typically used to treat anxiety and depression. Learn more about the antidepressants most commonly prescribed by doctors.
    Read More
  • unhappy woman looking at food
    Brie Schmidt

    How Depression Can Affect Your Appetite

    Around half of those who are struggling with depression experience a decrease in appetite, while one-third experience an increase.
    Read More
  • Two people holding hands
    Erin Marie

    Health Digest Survey: Who Do People Seek Out When They Need To Talk To Someone?

    Many of us feel more comfortable talking to certain people when in need of support. So we asked Health Digest readers who they prefer to talk to most.
    Read More
  • virtual imposter
    Angela Todd

    What It Means To Have Imposter Syndrome And How It Can Affect Your Mental Health

    Imposter syndrome can have an impact on both an individual's performance and mental health. Understanding its effects can help you determine when to seek help.
    Read More
  • a woman sits in moving box
    Brynna Standen

    Why You May Feel Depressed After Moving

    Moving can be exciting, filled with opportunities and new experiences. But it can also be scary, difficult, and sometimes a little lonely and depressing too.
    Read More
  • woman exercising
    Lisabeth Fauble

    Can Exercise Help With OCD Symptoms?

    OCD symptoms include compulsive behaviors like repetitive actions and thinking obsessive thoughts for at least one hour a day. Symptoms can vary in severity.
    Read More
  • woman with adhd in school
    Erin Demmer

    What Does It Feel Like To Have High-Functioning Adult ADHD?

    Although some people are diagnosed with ADHD as children, the disorder can persist. Here's how it feels to have high-functioning ADHD as an adult.
    Read More
  • Clea Shearer smiling
    Gretchen Sterba

    Clea Shearer On Why Self-Care Is Essential During Chemotherapy - Exclusive

    Clea Shearer of "The Home Edit" on Netflix shares how she got through her chemotherapy treatment, and self-care was an essential component.
    Read More
  • A woman balancing a pen
    Anthony Crutcher

    Researchers Find A Scientific Reason Behind Procrastination

    While it doesn't necessarily cause damage, procrastination can lead to trouble or may indicate other issues that need to be addressed. So why does it occur?
    Read More
  • woman cleaning ocd
    Ziba Redif

    Signs Of OCD You May Not Be Aware Of

    Have you ever considered the signs of OCD? There's several that you might not have thought about. Read on for all the details.
    Read More
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