Wellness Essentials You Should Have In Your Home
If you're seeking to create more wellness in your home, you're not alone. We've got some essentials for you -- these things will help you develop your space.
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What Is Cognitive Behavioral Therapy?
A form of psychotherapy, cognitive behavioral therapy (CBT) utilizes goal-oriented methods to help patients identify and cope with what's causing them distress.
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Can You Develop Schizophrenia Later In Life?
Schizophrenia is a disorder that's misunderstood by many. But can it develop later in life? Find out if it's possible for older people to develop schizophrenia.
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5 Lamps To Help People With Seasonal Affective Disorder
An increase in exposure to sunlight may help treat symptoms of SAD, alongside therapy and medication. Here are the 5 best lamps for seasonal depression.
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How Intermittent Fasting Can Lead To Eating Disorders
Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders.
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7 Products To Help You Cope With Anxiety
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.
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What Is Trypophobia?
There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia.
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What Is Surf Therapy?
A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health.
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How An Unequal Division Of Labor In A Marriage Can Affect Your Health And Happiness
People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health.
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Why You Should Never Go Cold Turkey When Stopping Antidepressants
When taking antidepressants, following your doctor's instructions precisely is essential, especially if you're trying to stop your medication altogether.
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These Are The Most Common Signs Of Autism In Women And Research Says You Probably Don't Realize Them
Autism may present differently in women than in men which may lead to misdiagnoses and mental health issues. Here are the most common signs of autism in women.
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Researchers Say These Foods Have The Same Addictive Qualities As Tobacco
You may want to think twice before reaching for those potato chips. Here's what to know about the foods that researchers say are just as addictive as tobacco.
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SSRIs: The Complete Guide
SSRIs are commonly prescribed to individuals with depression and other mental health conditions. Read on to find out what you need to know about SSRIs.
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Can Morning Blue Light Therapy Relieve PTSD Symptoms?
While light occurs naturally, humans have crafted ways to produce artificial light. But can artificial blue light be enough to ease PTSD symptoms?
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When To See A Doctor About Your Anxiety-Related Chest Pain
Though anxiety can cause chest pain, it's important to note that there can be more serious causes, including a heart attack. Learn when you should see a doctor.
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What To Know About Aaron Carter's Health Challenges Over The Years
While authorities have not yet released Aaron Carter's exact cause of death to the public, his brother, Nick, alluded to potential contributing factors.
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What You Need To Know About The Link Between Depression And Weight
Depression affects 1 in 6 people in their lifetime. Also, 43% of people with depression are obese. Just what is the link between depression and weight?
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Could Working Remotely Negatively Affect Your Mental Health?
Remote work has become extremely popular in the wake of the pandemic. Discover whether working from home can negatively affect your mental health.
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Can Daith Piercings Really Help Relieve Anxiety?
One unconventional option for anxiety some seem to divert to is the daith piercing. But does this alternative remedy really ease anxiety symptoms?
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What Happens To Your Body When You Play The Lottery
The impulse to play the lottery can be quite strong and there's a good reason why. Here's what happens in your body and brain when you play the lottery.
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Study Finds What Just One Dose Of A Synthetic 'Magic Mushroom' Can Do For Hard-To-Treat Depression
Magic mushrooms may make you think of people taking drugs. However, a new study indicates their active ingredient may help those with hard-to-treat depression.
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Myths You Should Stop Believing About Eating Disorders
Eating disorders are common and among the most deadly mental health conditions, but they're often misunderstood. Here are the myths you should stop believing.
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Can Sleep Deprivation Be Linked To Depression?
There's a difference between being unable to sleep and not allowing enough time for sleep in your daily schedule -- and how it can impact your depression.
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Having A Hobby Could Be Saving Your Mental Health
Mental health is one aspect of our lives most of us would like to prioritize more. Here's how having a hobby can help boost your efforts.
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How Online Romance Scams Can Have Long-Lasting Mental Health Impacts
Online romance scammers are on the hunt for money, not love. But romance scams can harm victims beyond financial loss. Here's the impact on their mental health.
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Health Analysts Predict When Seasonal Affective Disorder Will Peak In 2022
If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.
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What Are The Most Common Prescribed Antidepressants?
Antidepressants are medications typically used to treat anxiety and depression. Learn more about the antidepressants most commonly prescribed by doctors.
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