Elon Musk's Autism Diagnosis Explained
A few years ago, Elon Musk revealed on "Saturday Night Live" that he has Asperger's syndrome. Here's everything you need to know about autism.
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How Anxiety Can Affect Your Sex Drive
An anxiety spike will derail whatever you had planned. If those plans involved a hot night with a special someone, it might not be so easy to get back on track
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Why Anxiety Makes You So Tired
Everyone feels anxious from time to time. It's a natural part of human nature. But some people can't seem to shake the feeling that something is wrong.
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Why Too Much Caffeine Can Give You Anxiety
While caffeinated drinks often help with feelings of alertness, they may also be causing symptoms of anxiety.
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The Real Difference Between Panic Attacks And Anxiety Attacks
The terms "panic attack" and "anxiety attack" are often used interchangeably, but they're not the same. Here's the difference.
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Can Light Therapy Really Help You Combat Seasonal Depression?
For those who have seasonal affective disorder (SAD), light therapy could possibly help combat seasonal depression. This is why light therapy is so beneficial.
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This One Exercise Can Seriously Help Your Anxiety
Feeling anxious can make it hard to enjoy life, and it's not easy to just "fix" being overtaken by a racing reel of negative thoughts by keeping a gratitude journal, or taking deep, cleansing breaths, or whatever else it is your non-anxious friends say helps them deal with their worries.
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