Food Storage Mistakes That Are Twice As Dangerous During Summer
The rules for food storage change slightly when the hotter summer months roll in. These are the dangerous food storage mistakes you'll want to avoid.
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The Popular Fruit That Can Reduce Your Risk Of Kidney Stones
Kidney stones are a nightmare - anyone who's had them knows this. Here's the popular fruit that can reduce your risk of ever experiencing them.
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Avoid Eating Corn If You Have This Medical Condition
When it comes to health benefits, corn is a gold mine. However, if you have this particular medical condition, you may want to avoid eating it.
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How Much Fiber You Should Eat In A Day To Reduce Your Early Death Risk
If you've read anything at all about gut health, you know that fiber and the state of your gut bacteria can dictate a lot of things health-wise.
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The Healthiest Items You Can Order At A Costco Food Court
Not sure what to eat at the Costco food court? Luckily for you, Dr. Amy Lee has some suggestions for the healthiest items you can choose from Costco's menu.
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Can This Popular Costco Tea Really Soothe A Sore Throat? Here's What We Know
There's a popular Costco tea that social media users are praising for its throat-soothing abilities. An expert spoke with Health Digest to verify this claim.
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The Little-Known Brown Fruit That Could Help Lower High Blood Pressure
A brown fruit that's not widely well-known could play a role in lowering your high blood pressure. Here's everything we know about the pulpy helper.
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The Popular Breakfast Food That Can Lower Your High Cholesterol
Breakfast has long been called the most important meal of the day but one so-called superfood could also be the secret to lowering your bad cholesterol levels.
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The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier)
Even Taylor Swift likes to indulge with some fast-food favorites. We spoke with an expert about how to make the musician's unhealthiest food picks healthier.
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How Much Protein A Peanut Butter Sandwich Really Has
If you're interested in upping your protein intake, a peanut butter sandwich can really help you out. Here's how much protein you can expect to get.
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Can Eating Hummus Really Help You Sleep? We Put It To The Test
Hummus is apparently a popular sleep-inducing food, but does it really work? One of our writers put it to the test. Here are her experiences.
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Help Ward Off Heart Disease With This Popular Sandwich Spread
Whether you have it for breakfast or as a snack, eating this popular spread with bread may actually have a beneficial effect on your heart health, per research.
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Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure
Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure.
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Warning Signs Your Opened Carton Of Almond Milk Isn't Safe To Drink
It's pretty obvious when your jug of cow's milk has gone sour. When it comes to almond milk, however, does it have different warning signs that it's unsafe?
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When You Eat Peanut Butter With Celery, This Is What Happens To Your Body
Peanut butter and celery are among the list of foods that just go well together, taste-wise. But this colorful combo offers health benefits for snackers, too.
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Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have
Nothing frustrates a perfectly good night's sleep more than a need to run to the bathroom to pee. However, this supplement may be able to help.
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The Healthiest Meats You Can Eat For Breakfast
Meat can be a healthy addition to your first meal of the day, but choosing the right ones is essential. Here are the best meats to eat for breakfast.
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Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs
Despite its healthy reputation, peanut butter can also be unhealthy for certain people. That's because of the ingredients in them that some might not notice.
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When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body
Peanut butter and yogurt is a delicious food combination for a quick snack. But it turns out that it is a great pairing for your health as well.
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One Reason You Shouldn't Drink Coffee Before Sex (And One Reason Why You Should)
There's conflicting information on whether or not you should be consuming coffee before having sex. Turns out, there are two sides to this caffeinated coin.
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Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.
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One Type Of Legume Has The Most Amount Of Protein Per Gram
If you're looking for a legume that packs the most protein, there's only one option: A surprising food item that you probably didn't even know was a legume.
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The Little-Known Squash That Can Help Lower High Cholesterol
Keep an eye out for this fruit on your next grocery trip. It's a good source of fiber, vitamins, and minerals, and it can even help lower cholesterol levels.
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This Underrated Fruit Beats Out Watermelon For Most Hydrating
When you think of fruits that can help you stay hydrated, watermelon might make it to the top of your list. But there's one surprising fruit that beats it.
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The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer
While taking vitamins is generally a good way to increase your body's health, there's one vitamin that might actually increase your risk of prostate cancer.
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Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain
As men age, they start developing problems related to their prostate glands. But could a small change in their diet really make a huge difference?
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The Little-Known Spice That Can Naturally Increase A Man's Libido
When it comes to a lagging libido, the answer may lie in the spice cabinet. Men can try this herbal aphrodisiac to (literally) spice up their love life.
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