Nutrition

This vegan cream cheese is a step above any store-bought product thanks to fresh ingredients and customizable flavors. Serve it on a bagel or as a tasty dip.

This cranberry salad couldn't be easier to make and requires nothing more than a bag of mixed greens, dried cranberries, feta cheese, and walnuts.

Slather this keto egg salad in between chaffles, pack it in the picnic basket, and head out for a hike to your favorite scenic spot with a friend.

The easiest, best-tasting Instant Pot lentil soup with onions, carrots, and celery is a breeze to prep and pure comfort to eat

No matter the time of year, this refreshing beet and berry smoothie is practically guaranteed to hit the spot.

This savory cauliflower mac and cheese is a healthy spin on such a classic dish, and it's sure to please any picky eaters in your household.

You'll want to have this vegan lasagna soup recipe on the ready whenever it's a cozy day at home, and you're craving a cozy kind of meal.

This Mexican cauliflower rice pairs well with grilled meat like chicken or beef, meat on skewers, or black beans.

This delicious healthy Sloppy Joe recipe takes the original flavors and uses them in a dish that your body and soul will relish.

This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.

This healthy breakfast casserole is great served for brunch alongside hash browns and some toast. It's a meal the whole family will love.

Nowadays, you can include protein powder in your diet to make up for proteins that are lacking in your foods. What liquids should you mix protein powder with?

It can be challenging to get the daily required nutrients through plant-based diets. Here's how to make sure you're getting all your nutrients on a vegan diet.

This shrimp pasta recipe brings together the flavors of juicy shrimp and fresh veggies to create a healthy and satisfying dish.

Tangerines and oranges are citrus powerhouses, packed with fiber and vitamins, but did you know one may be healthier than the other?

This chickpea salad sandwich is a tasty plant-based treat you can enjoy for lunch or a light snack.

Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason.

This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.

We all scream for ice cream (or did as kids, maybe), but be aware of ingredients that shouldn't be in the ice cream you're eating.

This broccoli polonaise is a simple recipe that's packed with flavor. Hard-boiled eggs, breadcrumbs, and parsley garnish steamed broccoli for a tasty dish.

This dairy-free take on Giada's eggplant parmesan recipe certainly doesn't skimp on the flavor.

Crowning spinach or broccoli as the victor for containing the most nutrients is a tough decision. Ultimately, the choice comes down to many factors.

Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.

This easy beet salad recipe boasts a whipped goat cheese dressing your taste buds will absolutely fall in love with.

Bodyarmor is one of the newer brands of sports drink, and it claims to be healthier than the alternatives. Is that true? Read on to learn more.

Top this immunity-boosting smoothie off with an orange slice and a pinch of pepper for the most refreshing treat.

Ranch dressing may have several unique ingredients, but there is one specific addition that some may want to avoid, especially if they are prone to bloating.