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Sleep

  • Man sleeping in Napwell eye mask
    Erin Marie

    Where Is Napwell Alarm Clock Mask From Shark Tank Season 6 Today?

    Neil Joglekar and Justin Lee took the stage during Season 6 of "Shark Tank" to pitch their sleep-mask product Napwell. But is the company still around today?
    Read More
  • woman seeping under covers
    Jennifer Anandanayagam

    Could Sleeping In The Nude Actually Make You Lose Weight? What To Consider

    Did you know that there are other surprising things that happen when you start sleeping naked? For example, you could lose weight. Here's how.
    Read More
  • Pills on nightstand
    Erin Marie

    Can Taking Sleeping Pills Increase Your Risk Of Death?

    For those who struggle with sleep, sleeping pills may be a helpful solution. However, they are not without side effects. Could they increase your risk of death?
    Read More
  • woman in bed with insomnia
    Beth Bradford

    Try This Weird Position To Help You Fall Asleep Fast

    One way to settle your mind and help your body fall asleep fast might sound a bit unconventional, but yogis say this position really does work.
    Read More
  • Anxious woman by the window
    Jennifer Anandanayagam

    You More Likely Have An Anxious Personality Type If You Sleep Like This

    If you gravitate toward this popular sleeping position, you are more likely to have an anxious personality type. We'll explain what researchers have learned.
    Read More
  • Young woman being fed meat skewer
    Jennifer Anandanayagam

    What Happens To Your Body When You Eat Too Much Protein Right Before Going To Sleep

    Some people like to work out at night right before bedtime to maximize their day. But is their pre-bedtime protein shake actually affecting their sleep?
    Read More
  • Man on couch with stomach ache
    Erin Marie

    What It Means When You Wake Up From A Nap Hungry

    Have you ever taken a nice afternoon siesta, only to wake up feeling peckish? Research points to a number of explanations why you may feel hungry after a nap.
    Read More
  • Woman sleeping in bed
    Jennifer Anandanayagam

    Try This Nighttime Oatmeal Hack For A Great Night Of Sleep

    Having trouble getting sleep at night? According to experts, the secret to getting a good night's sleep may actually be this hack involving a breakfast staple.
    Read More
  • Group of smiling friends
    Jennifer Anandanayagam

    You're More Likely To Be An Extrovert If You Sleep Like This

    One thing that could give you a clue as to whether you're extroverted is your sleeping position. You are more likely to be extroverted if you sleep like this.
    Read More
  • woman in bed having insomnia at night
    Beth Bradford

    Dieting Could Be The Reason You Can't Sleep At Night

    Are you struggling to fall asleep at night or waking up hours before your alarm clock goes off? Your diet could be the culprit. Here's how.
    Read More
  • Woman sleeping on pillow
    Jennifer Anandanayagam

    How Often You Should Replace Your Pillows For A Better Night's Sleep

    When you think of things that can help you get a good night's sleep, "replacing pillows" might not be a top-of-mind thought -- but it actually matters.
    Read More
  • Woman suffering from night sweats
    Jennifer Betts

    The Common Medications That Could Be Causing Your Night Sweats

    Do you keep waking up with your clothing and your sheets drenched in sweat? It may be time to look into the meds you're taking that may be causing night sweats.
    Read More
  • Woman sleeping on back
    Jennifer Anandanayagam

    What Sleeping On Your Back Says About Your Personality

    Have you ever wondered if there was a connection between how you slept and who you are? If you sleep on your back, this is what it says about your personality.
    Read More
  • woman having trouble sleeping from heat
    Beth Bradford

    Why Nighttime Heat Can Be Dangerous When We Sleep

    If you've been feeling that the nights have been getting hotter recently, it's not just you. Here's why nighttime heat can be dangerous when we sleep.
    Read More
  • Woman waking up to alarm
    Jennifer Anandanayagam

    Why You Wake Up Right Before Your Alarm Goes Off

    Have you ever had a time when your body decided to wake up on its own a few minutes before your alarm went off? This could be the reason why.
    Read More
  • scared woman having a nightmare
    Erin Demmer

    What It Means If You Dream Of Someone Dying

    You could be afraid that a dream of someone dying is a bad omen, but there are more likely meanings for your dream than having psychic abilities. We explain.
    Read More
  • Man sleeping
    Jennifer Betts

    Eat This Unexpected Food Before Bed For A Better Night's Sleep

    Having trouble falling asleep at night? Surprisingly, a low-calorie snack may be exactly what you need to get a good night's rest. Here's why.
    Read More
  • man sleeping with mouth tape
    Beth Bradford

    Where Is SomniFix From Shark Tank Season 10 Today?

    Whatever happened to SomniFix from Shark Tank season 10? Keep reading to find out what happened to the product and its creators after appearing on the show.
    Read More
  • Gwyneth Paltrow
    Jennifer Anandanayagam

    The Clean Sleeping Trend Gwyneth Paltrow Swears By

    In her new book, Goop founder Gwyneth Paltrow has been advocating for something called "clean sleeping." Here's what the experts think about this trend.
    Read More
  • Woman stretching in bed
    Jennifer Anandanayagam

    The Bedsheet Color That Could Actually Free Your Skin Of Breakouts

    A good night's sleep can do wonders for your skin. But did you know that even the color of your bedsheets can make a difference? Here's the best one to choose.
    Read More
  • Woman on bed with electrodes
    Jenna Demmer

    This Is What Really Happens When You Get A Sleep Study Test

    Treatments are available for sleep disorders, but the first step is to get diagnosed. A sleep study or polysomnography is one way to diagnose sleep disorders.
    Read More
  • Woman sleeping
    Jennifer Anandanayagam

    Is It Possible To Be Addicted To Sleep?

    If you're waking up tired, you might feel like you're addicted to sleep. Find out if sleep addiction is a real thing -- and what's causing your drowsiness.
    Read More
  • Woman awake in bed by a clock
    Meredith Cooper

    Health Conditions That Cause Insomnia

    While insomnia can be a health condition all on its own, it also can be caused by other medical problems, including these. Let's explore the link.
    Read More
  • woman sleeping peacefully in a white bedroom
    Beth Bradford

    Try One Easy Hack Before Bed To Lose Weight While You Sleep

    You may not know this, but a huge part of successfully losing weight is getting a good night's sleep. That's why you should try this simple hack before bedtime.
    Read More
  • Woman sleeping
    Jennifer Anandanayagam

    The One Time Talking In Your Sleep Could Be A Serious Warning Sign

    More often than not, sleep talking is actually harmless. But the one time it shouldn't be ignored is if it were indicative of a more serious health condition.
    Read More
  • man waking up from taboo dream
    Beth Bradford

    What Having Taboo Dreams Can Tell Us About Our Health

    Waking up after a vivid dream of having sex with your boss could invite panic into your morning. But, this is what it really means when you have taboo dreams.
    Read More
  • woman in bed recalling dream
    Robin Rothstein

    Tips On How To Remember Your Dreams In The Morning

    Have you ever had a dream that was so enjoyable, you wish you could recall it, but couldn't? Follow these tips on how to remember your dreams in the morning.
    Read More
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