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  • A woman looking at a supplement bottle in a pharmacy
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    The Two Supplements That Can Improve Your Heart And Brain Health When Taken Together

    Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may provide brain and heart benefits.

    Beth Bradford Read More
  • Woman having a conversation with her doctor
    Symptoms
    Symptoms Tanya Sharma

    The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained

    A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.

    Tanya Sharma Read More
  • mature woman shopping for leafy greens at market
    Food
    Food Angelique H. Caffrey

    An Underrated Green Vegetable That Can Reduce Your Risk Of Cancer Can Also Prevent Diabetes

    Some green vegetables have cancer-fighting potential; others are known for their role in regulating blood sugar. But a lesser-known vegetable combines both.

    Angelique H. Caffrey Read More
  • An older man taking a supplement
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    When You Take Too Much Turmeric, This Is What Happens To Your Liver

    Turmeric has become popular due to its anti-inflammatory properties. However, if you take too much turmeric, this is how it might affect affect your liver.

    Beth Bradford Read More
  • young woman touching her neck while looking in mirror
    Skin
    Skin Nancy Schimelpfening

    If You Have Chicken Skin On Your Neck, You Could Have This

    If you’ve noticed bumpy, rough patches on your neck that resemble the appearance of chicken skin, you could be dealing with this common skin condition.

    Nancy Schimelpfening Read More
  • woman with constipation holding abdomen
    Constipation
    Constipation Amanda Chatel

    The Low-Carb Fruit Snack That Can Help You Poop Fast

    Constipation is a common woe, and while there are many foods that can help you poop fast, one delicious but low-carb option is this fruit snack.

    Amanda Chatel Read More
  • woman in hospital bed getting her magnesium levels checked
    Health Conditions
    Health Conditions Nancy Schimelpfening

    Your Magnesium Levels Could Skyrocket If You Have This Medical Condition

    Normally, your body keeps serum magnesium within a very tight range. However, if you have this medical condition, your magnesium levels could skyrocket.

    Nancy Schimelpfening Read More
  • woman covering her mouth while brushing her teeth
    Dental Health
    Dental Health By Amanda Chatel 5 months ago

    Your Teeth Could Start Moving If This Happens To Your Body

    Did you know that your teeth can start moving? And, if you're a woman, there's one particular time in your life that you are prone to having this occur.

    By Amanda Chatel 5 months ago Read More
  • Man taking a pill with water
    Medications
    Medications Ariane Lang

    Avoid Taking Ibuprofen With These Common Medications At All Costs

    Many people take common medications with little hesitation. But some of these easily obtainable drugs should never be taken alongside the NSAID ibuprofen.

    Ariane Lang Read More
  • Woman holding loved one's hand
    Health Conditions
    Health Conditions Ariane Lang

    11 Possible Warning Signs That Mean A Person Is Nearing Death

    The idea of a loved one dying can be a tough pill to swallow. Still, it helps to know the possible warning signs that a person is near the end of their life.

    Ariane Lang Read More
  • A fit man drinking a protein shake
    Fitness Essentials
    Fitness Essentials Beth Bradford

    The 3-Ingredient Protein Powder You Can Make At Home (But Is It Healthier Than Store-Bought?)

    Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more than adequate for your needs.

    Beth Bradford Read More
  • A woman leaning back from a dinner table feeling stomach bloating
    Fitness
    Fitness Beth Bradford

    One Science-Backed Way To Reduce Bloating After A Heavy Meal

    Post-meal bloating is never comfortable, so it's understandable to want to know the fastest ways to debloat after eating a big meal. Science supports this one.

    Beth Bradford Read More
  • Woman in her kitchen soaking artichokes
    Food
    Food Tanya Sharma

    An Underrated Vegetable With 4 Grams Of Protein Has More Antioxidants Than Blueberries

    Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more (and is a great protein source).

    Tanya Sharma Read More
  • younger woman buying bulk food from adult male
    Food
    Food Angelique H. Caffrey

    Seeds You Should Be Eating If You Need More Zinc And Magnesium

    When it comes to incorporating seeds into your diet, you can maximize your nutritional gains by choosing options that are rich in both zinc and magnesium.

    Angelique H. Caffrey Read More
  • woman putting whey protein in a cup
    Vitamins And Supplements
    Vitamins And Supplements Nancy Schimelpfening

    How To Pick The Right Whey Protein Powder For Weight Loss

    Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey protein works best for weight loss.

    Nancy Schimelpfening Read More
  • Two women choosing food at a breakfast buffet
    Food
    Food Beth Bradford

    The Popular Melon You Should Avoid Eating At A Continental Breakfast Buffet

    Among all of the foods that you're likely to find at a continental breakfast buffet, one fruit carries considerable risk--enough to make it something to avoid.

    Beth Bradford Read More
  • Elvis Presley with Linda Thompson in his final years
    Heart Health
    Heart Health Nancy Schimelpfening

    Elvis Presley's Heart Conditions Were Truly Heartbreaking

    When roll-and-roll legend Elvis Presley died in 1977 from a heart condition, it was heartbreaking for his fans. However, the tragedy didn't end there.

    Nancy Schimelpfening Read More
  • An older woman pouring out supplement tablets onto her hand
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    When You Take Too Much Magnesium, This Is What Happens To Your Heart

    People take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it could impact your heart. Here's how.

    Beth Bradford Read More
  • A woman's hands holding a bowl of berries
    Food
    Food Beth Bradford

    A Low Carb Berry High In Anthocyanins Can Prevent Heart Disease, Cancer, And Diabetes

    These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.

    Beth Bradford Read More
  • A woman tossing a salad in a large wood bowl
    Food
    Food Beth Bradford

    The Vegetable With The Most Iron Can Prevent Cancer And Lower Blood Pressure At The Same Time

    While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as blood-pressure-lowering and anti-cancer potential.

    Beth Bradford Read More
  • A woman flexing from behind showing muscles
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    How Much Whey Protein Is Too Much If You're Wanting To Build Muscle? Here's What We Know

    When it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and other questions about whey protein.

    Angelique H. Caffrey Read More
  • A woman looking at the label of a supplement bottle in a pharmacy aisle
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    The Type Of Magnesium That Could Help You Poop And Lower Blood Pressure

    There are many different types of magnesium supplements available. But which one should you choose to help with poop problems and high blood pressure?

    Beth Bradford Read More
  • President Joe Biden speaking at a public event
    News
    News Tanya Sharma

    Former President Joe Biden Diagnosed With Prostate Cancer: Here Is What We Know

    According to an official statement, former U.S. president Joe Biden has been diagnosed with aggressive prostate cancer. It is said to have spread to his bones.

    Tanya Sharma Read More
  • A girl blending assorted vegetables and fruits
    Food
    Food Tanya Sharma

    The Tropical Fruit You Can Eat Before Bed To Sleep Better

    Having trouble falling asleep at night? The secret to getting some much-needed sleep may be the right bedtime snack; try this nutritious tropical fruit.

    Tanya Sharma Read More
  • mature woman looking at prescription bottle
    Medications
    Medications Angelique H. Caffrey

    What Happens To Your Body When Hydrocodone And Ibuprofen Are Taken Together

    Hydrocodone and ibuprofen are both painkillers, but sometimes your doctor may prescribe them together in one pill. We'll explain what happens to your body.

    Angelique H. Caffrey Read More
  • A woman reaching for her alarm clock from bed
    Alzheimer's And Dementia
    Alzheimer's And Dementia Beth Bradford

    The Common Sleep Position That's Been Linked To An Increased Dementia Risk

    While this common sleep position may have certain health benefits, it might not be the ideal sleep position if you're trying to reduce your risk of dementia.

    Beth Bradford Read More
  • A pensive JD Vance looking up
    Lifestyle Diets
    Lifestyle Diets Mikael Angelo Francisco

    Does JD Vance Eat Meat? Here's What You'll Find In His Daily Diet

    What does JD Vance eat in a day? Is the U.S. vice president a strict vegetarian, or does he still eat meat? And what other foods does he regularly enjoy?

    Mikael Angelo Francisco Read More
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