When You Drink Whiskey Daily, This Is What You're Really Doing To Your Body
Although whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits.
Read More-
-
The Best Ways To Incorporate Movement Into Your Daily Routine
Between working, and unwinding on the sofa, finding the time to move isn't always easy. Luckily, there are many ways to get your body moving throughout the day.
Read More -
This Side Effect Might Change Your Mind About Going Keto
The ketogenic diet mimics fasting and was invented as a treatment for epilepsy in the 1920s. Since then, it has become incredibly popular in the dieting world.
Read More -
Walgreens Vs California: The Abortion Pill Battle Fully Explained
California announced they won't renew their contract with the pharmacy Walgreens, and the battle over abortion pills is behind the split. Learn more here.
Read More -
The Reality Behind Kashi
Kashi is a brand known for making "healthy" products with a blend of whole grains. But there are some aspects of the brand that have been overhyped.
Read More -
Mistakes Everyone Makes When Flossing Their Teeth
Flossing your teeth is an essential part of any dental routine but, surprisingly, many people neglect it. Only 16% of people floss at least once per day.
Read More -
Is It Better To Take A Probiotic Supplement Or Eat Probiotic Yogurt?
Probiotics help to restore the balance of healthy bacteria in your gut. But is it better to get them through a supplement or by eating probiotic yogurt?
Read More -
When You Don't Floss, Here's What Happens To Your Teeth
Not flossing can lead to a host of problems. Here's what can happen to your teeth if you don't floss. It just might inspire you to pick up the healthy habit.
Read More -
FDA Recalls Two More Eye Drop Products After Emergency Recall In February
After an emergency recall that occurred just last month, the FDA has now recalled two more brands of eye drops. Here's everything you need to know.
Read More -
Is OWYN An Effective Meal Replacement Shake For Weight Loss?
You might have come across OWYN meal replacement shakes. Here's everything you need to know about OWYN and if they are actually effective for weight loss.
Read More -
What It Really Means When Your Sweat Smells Sweet
Sweet-smelling sweat can seem desirable. However, there are certain health conditions that may cause a sweet scent to come from your pores.
Read More -
Things You Should Actually Try To Stop Snoring
Are you at your wit's end in your efforts to stop snoring? Here are some tricks and remedies you may not have tried yet.
Read More -
Tonsil Stones Explained: Causes, Symptoms, And Treatments
If left untreated, tonsil stones may bring about tooth decay, tonsil inflammation, and even infection. Here's what you need to know about this condition.
Read More -
When You Eat A Protein Bar Every Day, This Is What Happens To You
Protein bars are a popular way to add more protein to your diet. They're a great source of nutrients and can be eaten on the go - but are they actually healthy?
Read More -
How CBD Really Works For Treating Anxiety
One of CBD oil's most promising uses may be to treat conditions related to anxiety. Here's how CBD really works for treating anxiety.
Read More -
What You Didn't Know About Dr. Anthony Fauci
Dr. Anthony Fauci has become a household name as he's helped America navigate the pandemic. Nevertheless, there's a lot you probably don't know about him.
Read More -
Things GNC Sells That Are Not Actually Good For You
Here's a look at some particularly useless and even potentially dangerous products GNC sells.
Read More -
Exercises You Should Be Doing For Your Body Type
Generally speaking, there are three body types. Some experts recommend considering your particular type to determine the best exercises for you personally.
Read More -
Unexpected Foods That Contain High Fructose Corn Syrup
You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.
Read More -
12 Things You Didn't Know About Personal Trainers
Personal trainers are in increasingly high demand, but you may not know exactly what the scope of their job includes. Here's everything you need to know.
Read More -
How Taking Prednisone Might Affect Your Sleep
Prednisone is used by doctors to treat a host of conditions, such as arthritis and allergic reactions. However, it could also affect your sleep.
Read More -
Brooke Burke's Number One Tip For Making Planks Easier - Exclusive
Brooke Burke told Health Digest her secret for making planks easier to fit into your routine.
Read More -
Things You Never Want To See On Your Supplement Label
Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list.
Read More -
31 Thoughtful Gift Ideas For People Going Through Chemo This Holiday Season
If you have a loved one currently going through chemotherapy this winter season, here's a list of both thoughtful and practical gift ideas.
Read More -
Multiple Sclerosis Explained: Causes, Symptoms, And Treatments
Nearly 1 million people live with multiple sclerosis (MS) in the United States. Here's a look at the causes and symptoms of this disease, as well as treatments.
Read More -
Can Vitamin C Supplements Help With Anxiety?
Alongside medication, there are certain vitamins and supplements that may prove helpful in treating anxiety. Is vitamin C effective for this purpose?
Read More -
Survey Finds Many Parents Have Lied About Their Child's COVID-19 Status
COVID testing and quarantine stressed out parents, even when schools reopened. Now, experts have come to find many lied about their child's COVID-19 status.
Read More
