When You Eat A Protein Bar Every Day, This Is What Happens To You
Protein bars are a popular way to add more protein to your diet. They're a great source of nutrients and can be eaten on the go - but are they actually healthy?
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How CBD Really Works For Treating Anxiety
One of CBD oil's most promising uses may be to treat conditions related to anxiety. Here's how CBD really works for treating anxiety.
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What You Didn't Know About Dr. Anthony Fauci
Dr. Anthony Fauci has become a household name as he's helped America navigate the pandemic. Nevertheless, there's a lot you probably don't know about him.
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Things GNC Sells That Are Not Actually Good For You
Here's a look at some particularly useless and even potentially dangerous products GNC sells.
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Exercises You Should Be Doing For Your Body Type
Generally speaking, there are three body types. Some experts recommend considering your particular type to determine the best exercises for you personally.
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Unexpected Foods That Contain High Fructose Corn Syrup
You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.
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12 Things You Didn't Know About Personal Trainers
Personal trainers are in increasingly high demand, but you may not know exactly what the scope of their job includes. Here's everything you need to know.
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How Taking Prednisone Might Affect Your Sleep
Prednisone is used by doctors to treat a host of conditions, such as arthritis and allergic reactions. However, it could also affect your sleep.
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Brooke Burke's Number One Tip For Making Planks Easier - Exclusive
Brooke Burke told Health Digest her secret for making planks easier to fit into your routine.
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Things You Never Want To See On Your Supplement Label
Before taking a new supplement, consult your doctor to make sure it's appropriate for your needs. Here are things that shouldn't be on your supplements list.
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31 Thoughtful Gift Ideas For People Going Through Chemo This Holiday Season
If you have a loved one currently going through chemotherapy this winter season, here's a list of both thoughtful and practical gift ideas.
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Multiple Sclerosis Explained: Causes, Symptoms, And Treatments
Nearly 1 million people live with multiple sclerosis (MS) in the United States. Here's a look at the causes and symptoms of this disease, as well as treatments.
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Can Vitamin C Supplements Help With Anxiety?
Alongside medication, there are certain vitamins and supplements that may prove helpful in treating anxiety. Is vitamin C effective for this purpose?
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Survey Finds Many Parents Have Lied About Their Child's COVID-19 Status
COVID testing and quarantine stressed out parents, even when schools reopened. Now, experts have come to find many lied about their child's COVID-19 status.
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Why You Should Never Pop An Ingrown Hair
ingrown hairs can be painful and irritating, leading to the temptation of popping them. However, popping an ingrown hair comes with its own headaches.
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What Is Hypoglycemia And How Can You Prevent It?
Hypoglycemia can occur for various reasons. Here's what you need to know about the condition, how to help prevent it, and when to see a doctor.
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How To Get Rid Of Post-Waxing Red Bumps Fast
Waxing is a quick and effective way to remove hair from the body. However, it could leave behind red bumps. Luckily, there is a fast way to get rid of them.
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Real Housewife Jackie Goldschneider On Why She Went Public With Her Eating Disorder - Exclusive
While Real Housewife Jackie Goldschneider will spend less time on the franchise, she continues to be an advocate for those struggling with eating disorders.
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How To Treat Abdominal Distension At Home
Bloating is quite common. For those who experience the discomfort of abdominal distension, there are some at-home remedies to help alleviate symptoms.
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Why Do You Wake Up In The Middle Of The Night After Taking Melatonin?
To get more sleep, many people turn to supplements like melatonin. However, if you're finding yourself waking up in the middle of the night, this is why.
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Are Quest Protein Bars Good For You?
Quest protein bars became popular in 2013. Some say that Quest is one of the best protein bars for athletes, but can you trust these claims?
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How Scientists Aim To Slow MS Progression By Targeting The Gut Microbiome
What goes on in the gut can influence the neurotransmitters in the brain and vice versa. Could altering the gut microbiome be a way to ease MS?
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The Top Exercises That Are Underrated For Women, According To Brooke Burke And Ramona Braganza - Exclusive
Brooke Burke and Ramona Braganza shared their number one exercises for women and explained why these moves are so important.
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Will An Ingrown Hair Go Away On Its Own?
An ingrown hair occurs when a hair becomes trapped beneath the skin's surface, causing the hair to grow back into the skin. Can they go away on their own?
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Common Causes Of Abdominal Distension
Bloating can be uncomfortable and may interfere with daily activities. In some cases, abdominal distension can indicate a more serious underlying condition.
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Hospitals May Be Hit Hardest By The Worsening Albuterol Shortage
Many hospitals are either in short supply or out of stock of the liquid form of albuterol, which is used to treat breathing problems. Here's what to know.
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How To Identify An Ingrown Hair
Ingrown hairs are common and usually harmless, but they can lead to complications. People with curly hair are more likely to experience ingrown hairs.
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