The Ingredients That Shouldn't Be In The Ice Cream You're Eating
We all scream for ice cream (or did as kids, maybe), but be aware of ingredients that shouldn't be in the ice cream you're eating.
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Avoid Eating This Kind Of Fat If You Have Diabetes
People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.
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Are Oysters Really An Aphrodisiac?
Beyond its chewy texture, oysters are loaded with nutrients that support sexual health. In particular, they contain omega-3 fatty acids.
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This Is How Much Calcium You Should Get Everyday
Calcium is an important mineral that our body needs for strong bones and overall good health. So how much should we be ingesting every day?
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What The FDA's Approval Of Pfizer's COVID-19 Pill Means For You
The FDA just approved the first oral prescription, Paxlovid, to treat COVID-19. See what this new Pfizer drug means in protecting yourself.
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Broccoli Polonaise Recipe
This broccoli polonaise is a simple recipe that's packed with flavor. Hard-boiled eggs, breadcrumbs, and parsley garnish steamed broccoli for a tasty dish.
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Giada's Eggplant Parmesan With A Twist
This dairy-free take on Giada's eggplant parmesan recipe certainly doesn't skimp on the flavor.
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Broccoli Versus Spinach: Which Green Veggie Gives You More Nutrients?
Crowning spinach or broccoli as the victor for containing the most nutrients is a tough decision. Ultimately, the choice comes down to many factors.
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If This Happens To Your Big Toe, It Could Be A Sign Of Gout
Gout is a painful form of arthritis, and often the big toe is the first joint affected. So what actually happens to the foot when experiencing gout?
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The Truth About The Collagen Diet
Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.
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Easy Beet Salad Recipe
This easy beet salad recipe boasts a whipped goat cheese dressing your taste buds will absolutely fall in love with.
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Are Bodyarmor Drinks Actually Good For You?
Bodyarmor is one of the newer brands of sports drink, and it claims to be healthier than the alternatives. Is that true? Read on to learn more.
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Quick Immunity-Boosting Smoothie Recipe That Also Tastes Delicious
Top this immunity-boosting smoothie off with an orange slice and a pinch of pepper for the most refreshing treat.
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The One Ingredient That Shouldn't Be In The Ranch Dressing You're Eating
Ranch dressing may have several unique ingredients, but there is one specific addition that some may want to avoid, especially if they are prone to bloating.
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If This Happens To Your Teeth, It Could Be A Sign Of Osteoporosis
There may be a direct link between weak teeth and osteoporosis. Find out the oral signs that may signal the disease and how you can prevent it.
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Vegan Pumpkin Bread Recipe
If you are a vegan but craving some killer pumpkin bread, then we have the perfect recipe for you! Try this vegan pumpkin bread recipe today.
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The Only Oat Milk Recipe You'll Ever Need
Whip up a batch of this creamy oat milk to use in your morning cup of joe.
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Why You Should Think Twice Before Trying The Low-Residue Diet
A low-residue diet contains little or no fiber for people with certain restrictions, but a low-residue diet may not be safe in the long run.
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Easy Vegan Zucchini Carbonara Recipe Is The Healthy Dish You'll Crave
This scrumptious vegan zucchini carbonara is complete with zoodles, vegan bacon, and plant-based cheese.
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The Real Reason Nuts Can Hurt Your Stomach
Nuts are one of those foods that are typically viewed as healthy, boasting several benefits. But why do some people experience stomach pain after eating them?
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Vegan Thanksgiving Lentil Loaf Recipe
This recipe for a Thanksgiving lentil loaf is perfect for anyone who is looking to try something tasty and fun and a little outside of the box.
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What Is 'Conscious Sleep' And How Can It Help Your Awareness?
Is it possible to remain conscious, even while sleeping? Discover the Eastern meditation tradition that can increase your self-awareness even as you slumber.
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Too Much Of This May Harm Your Kidneys
Even the best whole foods can affect kidney health when consumed in excess. If you have pre-existing kidney disease, too much of this food may harm the kidneys.
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The Unhealthy Mistake You Might Be Making When Cooking Eggs
Eggs are a breakfast favorite, but before cooking them in that pot or frying pan, look out for some tell-tale signs of an egg gone bad.
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Healthy Vegetarian Meatloaf With Beans Recipe Is The Ultimate Meal
Pair this homemade vegetarian meatloaf with a freshly tossed salad, steamed veggies, or steak fries for the ultimate meal.
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You Shouldn't Mix This Medication With Vitamin C
Getting enough vitamin C is vital for your health, but supplements may adversely interfere with certain medications and treatments for diseases.
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Easy Tofu Burger Recipe
This easy tofu burger recipe has a tasty marinade you'll be absolutely obsessed with.
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