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  • smokestacks releasing pollution into air
    Cancer Amanda Vining

    How Air Pollution Can Lead To Certain Cancers

    Air pollution is linked to a host of medical conditions, including cancer. But how specifically does air pollution affect your risk for cancer?
    Read More
  • White woman contemplating
    Lifestyle Diets Mona Bapat

    Is The Endomorph Diet Right For You?

    Originally created in the 1940s, the endomorph diet has experienced a recent spike in popularity. Learn more about the diet and if it could be right for you.
    Read More
  • people hold hands and pray around a meal
    COVID Valerie Kalfrin

    The CDC Officially Recommends Against Thanksgiving Travel

    With 'exponential growth' in the number of coronavirus cases around the country, the CDC recommends Americans not travel for the Thanksgiving holiday.
    Read More
  • Couple in love
    Love Christine Liwag Dixon

    When You're In Love, This Is What Really Happens To Your Brain

    Falling in love has always been a fascinating phenomenon.
    Read More
  • Man and woman holding stomachs
    Food Amanda Vining

    Clever Tricks That Will Fool Your Appetite And Cravings

    When you feel hungry, your body is communicating its survival need for food. In contrast, appetite is the desire for food — not the need for it.
    Read More
  • Hand holding a white pill
    Medications Heather Collins

    What Happens To Your Body When You're Taking Antibiotics

    A major part of modern medicine, antibiotics have saved millions of lives. But what happens to your body when you take them - or worse, when you misuse them?
    Read More
  • unpicked blackberries on bramble
    Food Tiffany Nicole

    Unexpected Side Effects Of Eating Blackberries

    Blackberries are a tart, delicious snack or addition to your morning smoothie. Here are some unexpected side effects and benefits of eating blackberries.
    Read More
  • dairy options on Mediterranean diet
    Lifestyle Diets Molly Hurford

    Can You Eat Dairy On The Mediterranean Diet?

    Where does dairy come in if you're on the Mediterranean diet?
    Read More
  • Cubes of butter on a white background
    Food Karen Veazey

    Is Butter Good Or Bad For You?

    If you've ever thought twice about reaching for the butter to spread on your bagel, you're not alone. Here's what to know about this popular fat.
    Read More
  • sweet potatoes
    Food Molly Hurford

    Vegetables You Should Avoid If You're On The Keto Diet

    If you're trying to eat a keto diet — consuming only 20 to 50 grams of net carbohydrates each day — it can be tricky to deal with vegetables
    Read More
  • Woman holding insulin and syringe for diabetes
    Nutrition Nicole LaMarco

    Here's Another Reason You'll Want To Keep Your Blood Sugar Low

    Keeping your blood sugar at healthy levels is essential for your health — both body and mind — even if you don't have a diabetes diagnosis.
    Read More
  • Full spread of keto friendly foods
    Lifestyle Diets Tiffany Nicole

    The Truth About 'Speed Keto'

    Nutritionists and dietetic professionals are withholding their approval of the new 'speed keto' approach. Here's why.
    Read More
  • woman losing hair
    Weight Loss Molly Hurford

    The Reason Losing Weight Might Cause Hair Loss

    If you've recently lost a significant amount of weight in a short period of time, you may have noticed an unwelcome side effect: hair loss.
    Read More
  • Woman head chest pain
    Heart Health Jeremy Brown

    What Is The Difference Between A Stroke And A Heart Attack?

    There are similarities between heart attacks and strokes. Both are caused by a sudden cutoff of blood flow — the difference lies in the location of the cutoff.
    Read More
  • arthritis in woman's hands
    Health News Kimberly Smith

    The Surprising Way Researchers Are Using Lipofilling To Treat Osteoarthritis

    Osteoarthritis is the most common disorder of the joints, and many people experience this condition in their fingers. Could lipofilling help?
    Read More
  • Foods that contain lectin
    Lifestyle Diets Agnes Erickson

    What Is The Lectin-Free Diet?

    The lectin-free diet calls for removing all high-lectin foods from one's diet. Learn the possible benefits and risks of taking up the lectin-free diet.
    Read More
  • womans hands hold a model of the uterus
    Health Brynna Standen

    What Is A Decidual Cast During Menstruation?

    Experiencing decidual cast may cause alarm, particularly if you don't know why it's happening. Here's what you need to know and what to do if it happens.
    Read More
  • Close up of a woman's sneakers as she walks away
    Health A. Sooter

    Surprising Benefits Of Talking A Morning Walk

    Studies have found links between walking and a reduction in sugar cravings, a lowered risk of breast cancer, and a healthier immune system.
    Read More
  • couple with similar features
    Relationships Zrinka Peters

    The Real Reason Some Couples Look Alike

    You know that uncanny resemblance that so many married couples seem to have to each other? Well, there's proof that the observation isn't just all in your head.
    Read More
  • Face mask
    Health Phoebe McRae

    When You Don't Wash Your Face Mask, Here's What Happens

    If you're someone who owns a reusable face mask, you should be aware that washing your face mask properly is just as important as wearing it properly.
    Read More
  • Close-up of woman applying lip balm
    Health Nicole LaMarco

    This Is When To Be Worried About Chapped Lips

    Having chapped lips on occasion isn't a cause for concern, but if it's chronic or doesn't get better with lip balm, you may want to look into the cause.
    Read More
  • woman measuring body
    Weight Loss Lauren Barth

    You're More Likely To Lose Weight If You Have Any Of These Habits

    Having habits like eating healthy, exercising, and living a healthier lifestyle means you can expect to reap the rewards for your hard work. Here's why.
    Read More
  • taking off bra
    Health AnnaMarie Houlis

    What Really Happens To Your Body When You Stop Wearing A Bra

    Here's what will really happen to your body if you go braless — all backed by science.
    Read More
  • exercise on aerobic step
    Recovery Kimberly Smith

    What It Means When Your Feet Go Numb During A Workout

    Many people have experienced their feet going numb during a workout, but what does it mean, and how can you prevent it from happening?
    Read More
  • tofu sour cream in bowl
    Recipes
    By Miriam Hahn January 27th, 2023

    Tofu Sour Cream Recipe

    Eliminating dairy from your life or choosing to go vegan is a whole lot easier when you can use this tofu sour cream recipe in place of real sour cream.
    Read More
  • gluten free banana muffins
    Gluten Free
    By Miriam Hahn January 27th, 2023

    Gluten-Free Banana Muffins Recipe

    Feel good about your morning muffin when you make this recipe for vegan and gluten-free banana muffins. The recipe comes together in just 30 minutes.
    Read More
  • vegan lentil shepherd's pie
    Vegan
    By Alexandra Shytsman January 27th, 2023

    Vegan Lentil Shepherd's Pie Recipe

    Shepherd's pie is a classic, meaty comfort food recipe, but even vegans can enjoy this animal product-free version of vegan lentil shepherd's pie.
    Read More
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