Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?

Despite all the available treatment options, HIV/AIDS is still highly stigmatized. Many myths continue to surround both the virus and the condition.

We've put together a list of the foods you should eat and foods to avoid for optimal vaginal health. Read on for all the details.

Following the keto diet requires drastic change to your diet, which leads to lacking some vitamins. Luckily, there are supplements to combat these issues.

Monkeypox is a virus that is similar to smallpox.

For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure.

If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options.

While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues.

As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.

A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction.

In addition to structural damage, the Category 4 hurricane has left many Floridians vulnerable and susceptible to a variety of health concerns in its wake.

Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma.

While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.

Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.

Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).

Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.

Grammy award-winning hip-hop artist Coolio died Wednesday, September 28, from a suspected heart attack. The artist had been open about his past health problems.

An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.

For Americans, availability of nutritious food has is a growing concern. On September 28th, President Biden announced a plan to end hunger in America by 2030.

Exercise helps to combat the effects of stress. But HIIT training might not promote the same sense of relaxation as other, lower-intensity exercises.

If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.

Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.

After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.

Lifting weights can be a great option for physical fitness. Discover what recent research says about what weightlifting can do for your longevity.

In the U.S., many don't think a person can die of old age, and the Centers for Disease Control and Prevention doesn't list it in its top 10 causes of death.

Katie Couric announced Wednesday that she is currently undergoing treatment for breast cancer.

Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?