IV therapy allows medications and vitamins to enter your system quickly and efficiently. If you are interested in IV therapy, here's what you should know.

The box squat is a great variation if you're tired of normal squats. Learn about box squats and how to perfect your form while doing them.

Rainwater harvesting has many benefits for the environment, like reducing stormwater runoff and flooding. But is it safe to collect and drink rainwater?

Daytime fatigue and sleepiness are very common symptoms of depression. But is taking a "depression nap" good for you or is it something that you should avoid?

Indoor air pollution can cause short-term and long-term health problems. Read on to learn the sources of indoor air pollution and how to keep yourself safe.

CrossFit is a popular way to get fit, but you can become injured if you aren't careful. These are the common CrossFit mistakes that you'll want to avoid.

Neurodiversity is an idea that can be boiled down to a simple point: we are all human regardless of how our brains work. So what is a neurotypical person?

Goblet squats can be a bit different than the typical squats you're used to doing. Nevertheless, they too can be beneficial with the perfect form.

When you pee, it should feel as if your bladder has completely emptied. If it doesn't, one of these sneaky reasons may be why it isn't emptying all the way.

Red pepper flakes can give your bland dish a kick. But before you rush to find every recipe containing it, there are a few things you may want to consider.

It may not seem like celery has many superfood powers. But the science reveals there are many good reasons to add more of this crunchy vegetable to your diet.

There are a lot of misconceptions about skin tags that might leave you feeling uncertain if you notice one pop up. Here is what is true and what's false.

Valerian can be found today as herbal supplements or as an ingredient in sleep aids, but does it really work?

Acne, especially if severe, can be very hard on your self-esteem. Here's how to treat acne on the back of your neck and prevent future breakouts.

Although people often confuse moles and skin tags, these two types of skin growths have unique structures, causes, and treatments. Here's the difference.

Many people feel more beautiful and confident with hair-free armpits. However, there are certain mistakes that you'll want to avoid when shaving your underarms.

Over 7% of people worldwide have back pain. However, problems like a herniated disc can lead to more problems if left untreated. Here's what you need to know.

Red dragon fruit and white dragon fruit have several subtle physical differences as well as differences you should know about when it comes to your health.

Lemon balm essential oil has long been used to help various health conditions. But can it help manage symptoms of diabetes? Here's what scientists have to say.

While brain-enhancing drugs have often been a theme in sci-fi movies and TV shows, is it possible that nootropic drugs can actually boost brain health?

Acne often pops up at the most inopportune time, so when it comes to treatment, we look for an easy fix. Could Vicks be the answer to all potential zits?

As cannabis becomes legal in more parts of the country and its popularity grows, many consumers are beginning to ask whether it affects kidney health.

A common perception is that having an eating disorder must mean that a person is extremely thin, but are there any real truths to this idea?

It can be disheartening when you're doing everything right, but the scale isn't showing results. How can you tell if those pounds are water weight or fat?

Peppermint essential oil is often used to provide a fresh, invigorating flavor to candies or tea. But, is there evidence that can help manage diabetes symptoms?

Mouthwash certainly has many health benefits to offer. However, certain ingredients in oral rinses could have adverse effects on our health.

Like numerous other foods, seafood can cause allergic reactions in some people. Luckily when it comes to allergies, not all fish are the same.