Everything You Need To Know About Perimenopause
Irregular periods? Mood swings? Brain fog? If you're a woman in your 40s, it's probably not you. It's perimenopause.
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If You Bruise After Foam Rolling, This Could Be Why
Foam rolling is a popular way to soothe achy muscles after a workout. If you develop bruises afterwards, this might be why.
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When Is It Safe To Remove An Ingrown Hair At Home?
Ingrown hairs can be itchy, painful, and obnoxious, but it's not always a good idea to mess with them. Here's when it's safe to remove them yourself.
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Is There A Link Between Thyroid Issues And Acne?
You might wonder if your thyroid issues could be a cause of adult acne. Here's what we found out about whether the two are linked.
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Causes Of Hives You Never Expected
Hives are usually the result of an allergic reaction to something you've come into contact with, but they can sometimes have other causes.
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What's The Difference Between Green Tea And Matcha?
Green teas come from the Camellia Sinensis plant and pack major health benefits. Learn the difference between green tea and matcha and which is healthier.
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What Is Echinacea And Can It Really Help With A Cold?
Echinacea is one of the most popular herbs in America today, and has been used for over 400 years as a general "cure-all." But does it work on colds?
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Can CBD Help Ease Symptoms Of Plaque Psoriasis?
Due to its many potential health benefits, CBD use has been on the rise. Therefore, some have come to wonder if it could be used to treat plaque psoriasis.
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This Is How Long It Takes For Zoloft To Start Working
Zoloft, or sertraline, is an antidepressant used to treat depression, panic attacks, PTSD, and OCD. But how long does it take to start feeling better?
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How Herpes Can Present Differently In Men Versus Women
Herpes is a sexually transmitted disease (STD) that can affect just about anyone. However, symptoms may slightly vary between men and women.
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Less People Say They Drink Alcohol Every Week Than You Might Think - Exclusive Survey
Health Digest conducted a survey and asked respondents how many alcoholic drinks they typically have in a week. The results may surprise you.
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Why Your At-Home COVID Test May Be Less Effective Now
Testing is one of the most important parts of our response to the pandemic. However, now the results of an at-home COVID test may not be so accurate.
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Can Grapefruit Essential Oil Help Manage Symptoms Of Diabetes?
Diabetes can be challenging to manage. But some research suggests grapefruit essential oil may help.
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Everything You Need To Know About Oedema
Oedema (also known as edema) is the medical term for fluid retention or swelling.
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Study Suggests CAR T-Cell Cancer Therapy Could Be A Game Changer For Lupus Patients
There is currently no cure for lupus, although a new study is providing hope for patients.
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The Latest Guidance On Who Should Get A Polio Vaccine
Recent detection of poliovirus in the Northeast has government officials urging those who are unvaccinated to receive their series of polio shots.
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The Challenge Competitor Mark Long Talks His Best Fitness Tips And Staying In Shape At 51 - Exclusive Interview
Mark Long, long-time competitor on "The Challenge" and its spin-offs, discussed how he's stayed in shape as he's aged and shared his best fitness tips.
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Psychologist & Holocaust Survivor Dr. Edith Eger On Recovering From Trauma And Finding Joy - Exclusive Interview
Psychologist Dr. Edith Eger discussed surviving the Holocaust, how she rediscovered joy, and how she hopes her new course will help others' mental health.
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How To Keep Itchy Eczema From Disrupting Your Sleep
If you're struggling with your eczema throughout the night, you may have come across several home remedies. Luckily, there are a few easy tips that can help.
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Researchers Say This 30-Minute Tweak To Your Social Media Habit Can Boost Mental Health
A new longitudinal study found that even just slightly curbing our social media habits can have a positive impact on our physical and emotional well-being.
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What You Should Do When You Wake Up With A Stiff Neck
What do we do when we're faced with a stiff, aching neck after waking up? How do we best treat it, and how can we figure out why our neck is so sore?
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What Chemotherapy Really Does To Your Immune System
Some chemotherapy drugs act primarily on cancer cells and white blood cells in bone marrow, weakening the immune system while destroying cancer cells.
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Is It Safe To Take Tylenol If You Have High Blood Pressure?
There are many forms of pain relief that aren't safe to take if you have high blood pressure. Find out if Tylenol is one of them.
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How To Use A Gua Sha For Maximum Health Benefits
You may have seen people using gua sha tools online, but the practice stems back before the Stone Age. Gua sha focuses on meridians throughout our bodies.
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Are Cigars Safer Than Cigarettes?
Cigars and cigarettes both contain toxic properties. But do cigars expose you to the same levels of toxins as cigarettes, making them a safer alternative?
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Why Your AC May Be Making You Cough
Air conditioning systems help ensure the circulation of clean air. However, your AC may be to blame if you've noticed you've been coughing more than usual.
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This Is What Happens To Your Body When You Hum
Ever catch yourself humming your favorite tune? Turns out, you may be giving yourself a hefty dose of health benefits with each melodic inhale and exhale.
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