Green Tea Versus Coffee: Which One Has More Caffeine?

Green tea and coffee are two of the world's most popular beverages. But which has more caffeine, and is one better for you than the other? Here's what you need to know.

Catherine Caruso Read More

HIV VB: Everything We Know So Far About The New HIV Variant

A new HIV variant has been discovered. Here's what you should know.

Anne Taylor Read More

The Vitamin You Need If You Have Trouble Concentrating

In this day and age, it seems our attention is often pulled in multiple directions. However, this vitamin may actually be able to help improve concentration.

Candace McMillon-Dantley Read More

You Should Never Drink Alcohol Right Before Bed. Here's Why

At the end of your day, once you've settled in for the evening, at that point you are free to indulge in a drink or two should you so desire. The trouble with nighttime drinking, though, comes when you extend the happy hour right up until bedtime.

Maria Scinto Read More

Abduction Versus Adduction: What's The Difference?

Adductor and abductor exercises can be confused for each other due to their similar-sounding names. But there are key differences between them and here's what they are.

Niko Vercelletto Read More

The Vitamin You Need If You Have Chronic Headaches

This vitamin may help ease the symptoms of chronic headaches.

Anne Taylor Read More

You Should Limit Eating These Kinds Of Fish If You Suffer From Gout

Limiting these seafood options can help you manage your gout symptoms.

Anne Taylor Read More

This Is What Really Causes Itchy Eyes

Itchy eyes can be in response to an extremely uncomfortable allergic reaction. Here's what to know about its effects on the eyes and how to treat it.

A. Sooter Read More

Surprising Things Your Eye Color Can Tell You About Your Health

Brown, blue, green, hazel – no matter which color your eyes are, they can signal important advantages and health problems alike.

Meredith Cooper Read More

Can Allergies Make You Feel Tired?

On top of commonly known symptoms like itchy eyes and a runny nose, allergies can also cause rashes and headaches. However, fatigue is common as well.

A. Sooter Read More

There's Evidence This Fruit Can Help Your Brain As You Age

Aging affects our brains in a multitude of ways, but there may be a food that can help: fruit. Specifically, those that contain lutein might be beneficial.

Ruth Clark Read More

This Is What Really Causes Ocular Migraines

Migraines can be a debilitating and ongoing condition for many. Ocular migraines are a specific type and have certain symptoms and triggers. Here's what they are.

Ruth Clark Read More

How To Tell If You're In Perimenopause

The word perimenopause means 'around menopause,' but it can be hard to determine when you've reached that milestone. How can you tell if you're in it?

Jorie Mark Read More

The First Thing You Should Do When You Find Out Your Partner Has An STD

As awkward as it may be to tell your partner you have been diagnosed with an STD, it might be even more difficult to hear that you have been exposed to one.

Agnes Erickson Read More

Mistakes You're Making With Resistance Bands

There are ways you can misuse a resistance band. And just like with a machine at the gym, proper usage is key to avoid injury and to get the best results.

Sarah Hannah Gomez Read More

The Real Reason Prescription Pill Bottles Are Orange

It might be hard to believe, but there is a very specific reason why modern prescription bottles are orange. This color was chosen with a set purpose in mind.

A. Sooter Read More

Do You Really Need To Brush Your Teeth After Every Meal?

Naturally, you'll want to slip off to the bathroom and brush your teeth real quick after a meal, right?

A. Sooter Read More

Why Exercise Can't Make Up For An Unhealthy Diet

Can you fix an unhealthy diet with exercise? While exercise burns unwanted calories and helps weight loss and management, a poor diet still puts you at risk.

Kimberly Smith Read More

Do Tampons Expire?

Groceries, first aid supplies, and makeup all have an expiration date. If tampons can expire, how long is the product's shelf life, and how can you extend it?

Erin Marie Read More

This Is What Really Causes Cluster Headaches

Cluster headaches can be a painful and recurring type of headache for many. Here's which symptoms to look out for and how your doctor may be able to help treat them.

K. Cossey Read More

What Happens If High Blood Pressure Goes Untreated?

High blood pressure is a common medical condition that can lead to health complications if untreated. Here's everything you need to know about testing and treatment.

Katherine Alexis Athanasiou Read More

Can You Drink Too Much Milk?

Cow's milk is a great source of protein and packed with calcium, vitamin A, vitamin B12, potassium, zinc, and other nutrients. So is too much of it a bad thing?

Erin Marie Read More

The First Thing You Should Do When You Get Bloated

Getting bloated is no fun. When your stomach feels full and tight and your tummy appears distended, there are things you can do to ease discomfort and symptoms.

Catherine Caruso Read More

What Are Jade Combs And Should You Be Using One?

You may want to try jade combs for relieving tension across the head and scalp and enhancing relaxation. But what about to promote hair growth?

Catherine Caruso Read More

The Exercise You Should Try Instead Of Triceps Dips

Tricep dips are an easy exercise to perform almost anywhere. However, there are certain risks associated with this movement and experts say to try this instead.

Andra Picincu Read More

The First Thing You Should Do When You Feel Nauseous

Here's what you should do when that awful queasy feeling comes on.

Anne Taylor Read More

Fruit Juices That Are Actually Good For You

Not all fruit juices are healthy. Here are some of the best ones to enjoy.

Anne Taylor Read More