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  • pea risotto in bowl
    Recipes
    By Catherine Brookes January 12th, 2022

    Lemon Pea Risotto Recipe

    Try this bright and zesty lemon pea risotto for a fun twist on a classic dish. Perfect in the summer or as a comforting meal in cooler weather, you'll love it!
    Read More
  • woman cooking with plastic utensil
    Health Zrinka Peters

    Are Plastic Utensils Bad For You?

    Plastic seems to be everywhere in our environments, including our kitchens. Here's what to know about cooking with plastics and the potential health impacts.
    Read More
  • Cream cheese in a container
    Dietary Essentials Anne Taylor

    Is Cream Cheese Bad For You?

    Lots of people love cream cheese, but is it actually healthy?
    Read More
  • man with a sprained ankle
    Health Ruth Clark

    The Real Difference Between A Strain And Sprain

    When you're injured, it can be hard to know whether or not you have a sprain or a strain. But there's an important difference between them. Here's what it is.
    Read More
  • baby breastfeeding
    Health Ruth Clark

    The Unexpected Benefit Mint Has If You're Breastfeeding

    Breastfeeding can be a challenging undertaking for both mom and baby. Fortunately, there are ways to alleviate pain and discomfort by using mint. Here's how.
    Read More
  • jenna jameson
    Health News Robin Rothstein

    Jenna Jameson's Guillain-Barre Syndrome Diagnosis Explained

    Former adult film star Jenna Jameson revealed on January 10 that she likely has a rare illness, Guillain-Barré Syndrome (GBS).
    Read More
  • Woman examining her hair
    Health A. Sooter

    Can Stress Make Your Hair Turn Gray?

    It's clear that stress doesn't just put you in a bad mood. It can affect just about every part of your body. Can it turn your hair gray, as well?
    Read More
  • adult washing back
    Health Zrinka Peters

    Do This One Thing During Your Shower If You Want To Age Well

    Healthy aging can be as simple as making small tweaks to our everyday routines. Here's a simple and easy way to maintain mobility, and it's done in the shower.
    Read More
  • A woman looks at her acne in a mirror
    Acne Anne Taylor

    Does Birth Control Help With Acne?

    Some types of birth control may be able to reduce hormonal acne.
    Read More
  • proactiv lineup
    Health Ally Arcuri

    The Truth About Proactiv

    Upon doing a deep dive on the internet, it becomes clear that Proactiv does not work for everyone in the way the company claims it does.
    Read More
  • rice in a wooden spoon
    Dietary Essentials K. Cossey

    The Unhealthy Mistake You Might Be Making When Cooking Rice

    Rice is a dinner table staple for many people. However, you may be making this crucial mistake when cooking it.
    Read More
  • a bottle and glass filled with whiskey
    Health Agnes Erickson

    Can Whiskey Help A Toothache?

    If you have mild to severe tooth pain, you may be tempted to drink whiskey if you can't get to a dentist immediately. But can whiskey really help a toothache?
    Read More
  • woman looking at pregnancy test
    Health K. Cossey

    The First Thing You Should Do If You Think You're Pregnant

    If you think you're pregnant – whether you're feeling sick or have missed your period – there's one thing you should do first.
    Read More
  • woman fanning herself
    Cold And Flu Ruth Clark

    If You Have Cold Sweats, It Could Be A Sign Of Something Serious

    While sweating is a natural and healthy body response, cold sweats may indicate a more serious health condition. Here are the causes and symptoms to look for.
    Read More
  • Bowl of chopped carrots
    Dietary Essentials Catherine Caruso

    Do Carrots Cause Gas?

    Carrots have tons of health-promoting nutrients. But what if we feel less than optimal after eating them? Here's how they can impact our gut and digestion.
    Read More
  • woman eating a banana
    Dietary Essentials Catherine Caruso

    Can Bananas Help With Gout?

    Gout is a painful, inflammatory condition caused by a buildup of uric acid in the body. But can certain foods, like bananas, help reduce the risk of attacks?
    Read More
  • Woman cringing with shoulder pain and soreness
    Health Conditions Andra Picincu

    Can Exercise Cause Inflammation?

    Inflammation is usually associated with acute injuries, chronic stress, and certain diseases. But can exercise cause inflammation too?
    Read More
  • Woman holding contact lense
    Health K. Cossey

    This Is What Happens When You Don't Change Your Contact Lenses

    The majority of people who wear contact lenses have probably left them in for too long. However, this habit can lead to devastating problems for your eyes.
    Read More
  • sign that reads "deltacron covid variant"
    Health News Nicole LaMarco

    Everything You Need To Know About The Claims Of A Deltacron Variant

    Neither Delta nor Omicron have been welcome news during the COVID-19 pandemic, and now there are claims of a Deltacron variant. Is this variant real?
    Read More
  • woman experiencing indigestion
    Health K. Cossey

    Here's What's Really Causing Your Indigestion

    If you've ever finished a delicious meal only to be left with a burning sensation in your upper abdomen, you know the pain of indigestion.
    Read More
  • woman washing fruit
    Dietary Essentials Agnes Erickson

    Foods You Should Never Wash Before Cooking

    Often, it is important to wash off germs, but before you get too scrub-happy, there are a few foods that should avoid the kitchen sink during the prep phase.
    Read More
  • Woman coughing in bed
    Sleep Erin Marie

    This Is What Happens When You Sleep On A Bad Mattress

    A good mattress is essential for good sleep and health. Let's take a look at some of the signs of a bad mattress and in what ways they affect the human body.
    Read More
  • clipboard and stethoscope
    Food Ally Arcuri

    14 Signs Your Blood Sugar Is Too High

    You don't need to have diabetes to suffer from an imbalance of blood sugar. Here are signs that your blood sugar level may be too high.
    Read More
  • mushroom rice in dish
    Recipes
    By Catherine Brookes January 11th, 2022

    Mushroom Rice Recipe

    This mushroom rice recipe is simple, yet it yields a hearty, healthy, and delightfully flavorful side dish.
    Read More
  • woman with confused expression and workout clothes
    Fitness Robin Rothstein

    What Does It Really Mean To Engage Your Core?

    Yoga and Pilates have exercises to build core strength and improve your overall fitness, but what does it really mean to engage your core?
    Read More
  • nurses health staff wearing masks at hospital
    COVID News Dylan Roche

    When Will The Coronavirus Pandemic End? Here's Everything We Know

    As the COVID pandemic enters its third year, many wonder if and when life will return to normal. Here's what we know about when the pandemic will end.
    Read More
  • Asian woman pressing her eyelids
    Health Zrinka Peters

    The Real Reason Your Muscles Twitch

    Whether it's a twitching in your eyelid or a jerk of the legs when falling asleep, here's the real reason you're experiencing involuntary muscle movements.
    Read More
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