For actress Jessica Biel, keeping up with being a busy mom apparently means eating in the shower. However, experts are divided about this controversial habit.

Sourdough bread is healthier than you might think it is. It can even help protect your heart health. We'll explain how it's able to do this.

When Jennifer Anandanayagam found out that olive oil can be used to make yourself poop instantly, she decided to give it a go. Here's what happened.

When your bladder fills with fluid, it sends a message to your brain that it's time to pee. However, peeing without an urge can have consequences.

There are many reasons why a person may want (or need) to hold their pee. But when you regularly delay your urination, it can have nasty effects on your body.

Having high levels of cholesterol is a common health problem, but is the solution inside our bodies as well? Newly published research seems to suggest this.

Soy's popularity as a superfood is far from where it used to be decades ago. But that doesn't mean health-conscious men should ignore it, says science.

A number of popular beverages have a reputation for being gut-friendly. But one particular drink rich in "good" bacteria may actually reduce your cancer risk.

Are you worried about your elevated blood pressure? Studies support doing this particular hand exercise to bring your blood pressure levels down.

Drinking coffee regularly can provide both advantages and disadvantages to your health. But research suggests that coffee can prevent a well-known disease.

Low-carb dieting has become one of the most popular options for weight loss. But what does eliminating carbs from your diet really do to your metabolism?

Ibuprofen comes with side effects, especially if you take it every day. This is what can happen to your gut if you frequently use ibuprofen.

Sex does more than just make you feel good in the moment. When you go without sex, it may even influence your risk for early death. Here's what we know.

Poop happens, or it should, pretty regularly. But what happens to your prostate if you don't poop every day? This is how constipation can affect your prostate.

Football Hall-of-Famer O.J. Simpson has died at age 76. Here's what we know about his cause of death.

If you're having trouble falling asleep at night, a light midnight snack might do the trick. This particular type of cheese can reportedly help you snooze fast.

Eating peanut butter every day can come with a variety of health benefits. But does indulging in this sweet spread on the daily affect your risk of dying early?

Constipation is such a common predicament that people are always on the lookout for things that can help them poop instantly. This drink can be one of them.

Cinnamon adds just that little bit of biting spice to cookies, and it makes a nice finish on top of a latte. It can also effect your gut. Here's how.

Are you running short on time and aren't able to bring a healthy lunch from home? These are the healthiest fast food salads you can buy, according to an expert.

If you're a man, then you may sometimes find yourself unable to pee after sex. Here's why that happens and also when not being able to pee might be a problem.

Nutrient deficiencies typically have unpleasant and drastic effects on the body. Shockingly, a lack of protein in your diet can affect your blood pressure.

The thought of wiping after peeing might not cross the minds of many men after they use the bathroom. But avoiding this can have unexpected consequences.

Keeping the prostrate healthy should be high on every man's priority list. One of the ways to do this is by drinking enough water daily. But how much, exactly?

Making smart choices involving your diet can be the key to lowering your cholesterol levels. One great way to do it is to add this ingredient (or snack).

Is there really an age where you'll experience the best sex of your life? Surprisingly, recent research points to "yes" -- and the answer is rather unexpected.

While many people store their jar of peanut butter in their pantry, is this always the best choice? When would you want to think twice about doing this?