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  • Woman holding nose
    Health
    Health Erin Marie

    What Really Happens When Your Hold In Your Fart

    Though there is little risk of significant harm from holding in our gas, experts say that it may result in our gas being released in a surprising alternate way.

    Erin Marie Read More
  • Woman laying in bed at night with her hands over her eyes
    Health
    Health A. Sooter

    What It Really Means When You Wake Up Crying

    Why do some nightmares leave you crying while others can be shrugged off?

    A. Sooter Read More
  • A close up of Dunkin's new Avocado Toast
    Nutrition
    Nutrition A. Sooter

    Is Dunkin's Avocado Toast Healthy?

    Avocado toast has become something of a meme about millennials. But that isn't going to stop us, especially when we can get it — to go — from Dunkin' Donuts.

    A. Sooter Read More
  • Women clinking wine glasses
    Health
    Health Catherine Caruso

    Why Your Face Turns Red After Drinking Alcohol

    Facial flushing or alcohol flush reaction is caused by a mutation of the aldehyde dehydrogenase (ALDH2) gene.

    Catherine Caruso Read More
  • close up of woman's neck with hickey
    Health
    Health Ashley Welch

    Here's How Long Hickeys Actually Last

    Hickeys are dark red or purple spots that appear on the skin as a result of intense suction. While they typically occur on the neck, you can get them anywhere.

    Ashley Welch Read More
  • A person receiving the COVID-19 Vaccine
    COVID News
    COVID News Erin Marie

    COVID Vaccine Has A Surprising Side Effect For Some Long-Haulers

    A Facebook group with over 12,000 members has raised questions within the scientific community as to how the COVID-19 vaccine may affect long-hauler patients.

    Erin Marie Read More
  • Close up of skin tags on neck
    Skin
    Skin Ashley Welch

    This Is What Really Happens When You Freeze Off Skin Tags

    Although skin tags can be unsightly and annoying, they are usually harmless. If you want them removed, you may try "cryotherapy," or freezing it off.

    Ashley Welch Read More
  • woman sneezing into a tissue
    Health
    Health Ashley Welch

    The Best Way To Cover Your Mouth When You Sneeze

    Sneezing is your body's natural reaction to clearing foreign matter out of your nose. It is also a method for spreading harmful germs, such as the coronavirus.

    Ashley Welch Read More
  • woman on inclined treadmill
    Health
    Health Molly Hurford

    Does Walking On An Incline Make Your Legs Bigger?

    If you're hoping to build serious leg muscles by walking, there's good news and bad news: You will build muscle, but there's a limit to how much you can build.

    Molly Hurford Read More
  • Melatonin pills being poured out of a bottle
    Health
    Health Michelle Washmuth

    Side Effects Of Melatonin You Weren't Expecting

    Melatonin is commonly used as a more-natural sleep aid that is largely regarded as safe. However, there are some side effects you may not have been aware of.

    Michelle Washmuth Read More
  • Ice cubes splashing into a soft drink
    Dietary Essentials
    Dietary Essentials A. Sooter

    Here's How Much Caffeine Is Really In Coca-Cola

    Soft drinks are loaded with sugar and as you may know, they're really not healthy. There is another reason that you might want to watch how much soda you drink.

    A. Sooter Read More
  • eggs
    Health Conditions
    Health Conditions Molly Hurford

    Can You Eat Eggs If You Have IBS?

    Eggs are one possible trigger for IBS, which is tricky to both diagnose and treat, since each person will experience different symptoms and triggers.

    Molly Hurford Read More
  • Man getting COVID-19 vaccine
    COVID
    COVID Catherine Caruso

    What To Do If Your Arm Feels Sore After Getting The COVID-19 Vaccine

    After receiving your COVID-19 vaccine, you may feel soreness or pain near the injection site. While uncomfortable, it is a common and harmless side effect.

    Catherine Caruso Read More
  • woman doing plank pushup
    Strength
    Strength Molly Hurford

    Why You Should Start Doing Plank Pushups

    Plank push-ups work your entire body, and challenge your balance and your core strength, while making your upper body do plenty of work.

    Molly Hurford Read More
  • instant coffee pouring out of packet
    Beverage
    Beverage Zrinka Peters

    Read This Before Drinking Instant Coffee

    Instant coffee is, indeed, 'real' coffee. It's produced by roasting whole coffee beans, then grinding and brewing them.

    Zrinka Peters Read More
  • arm with pink bandaid
    COVID News
    COVID News Katherine Alexis Athanasiou

    The Surprising Reason Some People Are Saying No To The COVID-19 Vaccine

    While many don't flinch, for those with a fear of needles, the never-ending slew of images on the news and online can trigger real fear and panic.

    Katherine Alexis Athanasiou Read More
  • KN95 mask with other face masks
    Health
    Health Nicole LaMarco

    The Real Difference Between N95 And KN95 Face Masks

    Who knew there was such a wide variety of face masks? And how do you know which one to get, or the difference between KN95 masks and N95 masks?

    Nicole LaMarco Read More
  • Woman smiling in mirror using a water flosser
    Health
    Health Ashley Welch

    Read This Before Switching To A Waterpik

    If you have trouble flossing your teeth, you might be curious about a Waterpik, a brand of water flossers that, like floss, clean between and around your teeth.

    Ashley Welch Read More
  • People enjoying spring break on the beach
    Health News
    Health News Katherine Alexis Athanasiou

    Why Spring Break Could Be The Next Superspreader Event

    ith March traditionally corresponding with "spring break" & the thought of being on a beach somewhere is appealing, top health officials are warning against it.

    Katherine Alexis Athanasiou Read More
  • Close up of a tattoo artist working
    Health
    Health Agnes Erickson

    What Is The Most Painful Place To Get A Tattoo?

    Most of us know that getting a tattoo isn't necessarily pleasant. But it can be hard to find out just how painful the inking process will be.

    Agnes Erickson Read More
  • Man with fever taking temperature
    COVID
    COVID Karen Veazey

    What To Do If The COVID-19 Vaccine Gives You A Fever

    The COVID-19 vaccine was a major innovation in health science, but like most vaccines, it can cause a few side effects in some people, including fever.

    Karen Veazey Read More
  • omega 3 supplements
    Vitamins And Supplements
    Vitamins And Supplements Maria Faller

    When You Take Too Much Fish Oil, This Is What Happens

    A diet rich in omega-3 fatty acids ca help reduce risk of heart disease and stroke, decrease inflammation, and improve some auto-immune conditions.

    Maria Faller Read More
  • Colorectal cancer survey with pen
    Cancer
    Cancer Karen Veazey

    What You Can Do To Decrease Your Risk Of Colorectal Cancer

    Colorectal cancer is the third most common cancer in both men and women and it's important to keep up with preventative action to protect against it.

    Karen Veazey Read More
  • Fit woman practicing wall sits
    Strength
    Strength Maria Faller

    This Is What Wall Sits Do For Your Body

    Learn how you can tone your quads, glutes, calves, and core muscles by doing 20 minutes of wall sit exercises daily.

    Maria Faller Read More
  • Dental retainer
    Health
    Health Erin Marie

    Not Cleaning Your Retainer Can Do More Damage Than You Think

    Failing to regularly wash our mouthpieces can result in health risks that aren't as immediately visible to the eye.

    Erin Marie Read More
  • Five hands holding full beer glasses
    Health
    Health Emily Rhode

    You Might Be Allergic To Alcohol If This Happens To You

    What if one minute you're sitting down to have a glass of wine, and the next you've got a rash and other unexplained symptoms? You may be allergic to alcohol.

    Emily Rhode Read More
  • 'keto' spelled with food
    Lifestyle Diets
    Lifestyle Diets Zrinka Peters

    Can You Drink Milk On The Keto Diet?

    You can have certain high-fat dairy products like cheese and heavy cream, but what about other dairy products, like whole milk?

    Zrinka Peters Read More
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