More and more studies emphasize the importance of eating fruit. However, the leaf of one fruit may be able to prevent both heart disease and Alzheimer's.

Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly harmless act may surprise you.

We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them.

Many factors can contribute to your blood pressure, including what you eat. Adding this one food to your breakfast is a way you can lower your blood pressure.

You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums?

Although she may share her father's blood, when it comes to her daily diet, Tiffany Trump definitely doesn't eat like Donald. Here's what's on her menu.

Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers have found out about this pair.

If you're not getting enough zinc, you might notice some unpleasant side effects like diarrhea, thinning hair, or brittle nails, but that might not be all.

There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this.

Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.

If you're approaching 50 or have recently crossed that threshold, you might have noticed some changes. Here's what happens to your risk of diabetes.

As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50.

Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you take certain medications.

This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure.

As men grow older, their risk of having an enlarged prostate also increases. There are, however, healthy habits that they can adopt to counter this.

If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest

Cabinet Health was set up to reduce plastic waste through innovative packaging. It got its time in the spotlight after being in an episode of "Shark Tank."

Former "Real Housewives of Beverly Hills" cast member Teddi Mellencamp has revealed that she has been diagnosed with stage 4 cancer. Here's what that means.

Some foods offer excellent benefits to heart health, while others provide essential nutrients like protein. According to an expert, this food does both.

When Catharine Arnston brought her algae-based ENERGYbits to season 8 of "Shark Tank," none of the Sharks decided to bite. But what has happened since then?

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.

If you find comfort from sleeping in the "T-rex position" with your wrists bent toward your body, it could be related to a particular mental health condition.

Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.

In "The White Lotus," Victoria Ratliff is seen trying to keep her family together, often while using lorazepam. But how does lorazepam really affect your body?

Often skin changes are harmless and clear up on their own, but others can be warning signs of something more serious happening beneath the surface.

A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you need more of this mineral.

USC Women's Basketball star JuJu Watkins suffered a serious leg injury during a game -- one that has caused her to miss out on giving her alll this season.