The Real Difference Between Vitamins And Minerals
Many foods advertise their vitamin and mineral content, but what exactly are they selling? Are these nutrients the same thing? And which ones do we need most?
Read MoreKaren Veazey
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Stories By Karen Veazey
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Actor Frank Bonner's Cause Of Death Explained
Actor Frank Bonner, 79, died at his home in Laguna Niguel, California on Wednesday, June 16. Bonner's wife, Gayle, explained his cause of death.
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The Real Difference Between Aspirin And Ibuprofen
Should you take aspirin or ibuprofen? Luckily, both treatments have great pain-relieving properties, although there are some key differences to be aware of.
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General Hospital Star Kirsten Storms' Brain Surgery Explained
Actress Kirsten Storms is happy to be on the mend after having brain surgery in early June.
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The Difference Between A CT Scan And An MRI Explained
Both CT scans and MRIs are types of medical imaging, but the technology used and reasons for use are different.
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Does Waterproof Sunscreen Really Work?
Actually, there is no such thing as "waterproof" sunscreen, but some are more water-resistant than others, and all require reapplying every two hours.
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Do This If You Want To Improve Your Stamina
Stamina is different than endurance: It's the physical or mental ability to sustain tough efforts. Changing up your workouts can help.
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Ingredients You Don't Want To See In Your Sunscreen
Though seemingly identical, when it comes to certain sunscreens, there are several ingredients that aren't the best choice for your skin or your overall health.
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Is It Safe To Wear Retinol In The Sun?
For years people using retinols have been told to avoid sun exposure, but is that actually true? Let's take a look at what the experts say.
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The Real Reason Some Adults Still Get Acne
Stress, genetics, diet, and hormones are all factors in the development of adult acne.
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Soft Water Versus Hard Water: Which One Is Better For You?
Are there health benefits or risks associated with either hard or soft water?
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What You Should Know Before You Start Taking Calcium Supplements
Calcium supplements can cause a higher risk of colon polyps and kidney stones, and calcium buildup in arteries, so try to get calcium from food.
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What It Really Means When Your Palms Turn Red
Reddening palms may seem a little strange, but you may not think twice about it. You should, however, because it can be an indicator of some serious conditions.
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What's The Difference Between Mineral And Chemical Sunscreen?
Four ingredients in chemical sunscreen were absorbed by the body at levels higher than the FDA safety threshold, so consider a mineral sunscreen.
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Do You Really Shrink When You Get Older?
When the space between our vertebrae shrinks, we lose height. Men lose about an inch of height between the ages of 30 and 70, and women lose up to two inches.
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Do This If You Think You're Having An Allergic Reaction To The COVID-19 Vaccine
Taking any new medication comes with some inherent concerns and the COVID-19 vaccine is no different.
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How Much Medicine Can You Have In Your Carry-On, According To The TSA
You don't have to worry about packing too many of your medications, as long as they are not a liquid. (There are different rules for those).
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Food Poisoning Vs Stomach Flu: What's The Difference?
When your stomach is upset, your focus may simply be on what to do to feel better. But it's helpful to pinpoint what's causing the symptoms first.
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What A Headache On One Side Of Your Body Really Means
Migraines are one of the most common types of headaches that cause pain on just one side of the head. Others include cluster headaches.
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Is Swerve Sweetener Better For You Than Sugar?
Is swerve sweetener really better for you than sugar, or are there hidden ingredients that make this a substitute to be skipped?
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Surprising Side Effects Of Donating Blood
When you donate blood, you receive a free health screening at the donation center. This simple procedure can alert you to any developing or unknown conditions.
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When You Do Too Many HIIT Workouts, This Is What Happens
HIIT, or high-intensity interval training, has grown into a popular workout. But researchers are discovering that, like anything, HIIT is best in moderation.
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Is Frozen Yogurt Really Healthier Than Ice Cream?
When you're in the mood for a sweet treat, you might think it's healthier to reach for frozen yogurt over ice cream. But which is the better choice, really?
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How Flu Vaccine Side Effects Compare To The COVID-19 Vaccine
So, how does the COVID-19 vaccine stack up against that inoculation we know so well? Are the side effects similar, or are there other things to watch for?
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Is It Safe To Get The COVID-19 Vaccine While You're Breastfeeding?
Research shows that not only is the vaccine safe for lactating women, it also provides some antibody benefit to the baby through breast milk.
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What Running Too Much Does To Your Body
With all forms of exercise, it is possible to take things too far, or try and do too much too soon, and put yourself at risk of injury.
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Here's What Inositol Supplements Really Do To Your Body
Inositol is a carbohydrate that impacts neurotransmitters like serotonin, lowers blood pressure and fasting blood glucose, and supports ovarian function.
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