Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Ruth Clark
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In 2021, singer Toby Keith announced he'd been diagnosed with stomach cancer. Here's what we know about how his recovery is going.
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How To Determine The Right Amount Of Water For You, According To A Dietitian
We all know hydration is important, but just how much water does someone need in a day? Here's what an expert has to say. -
How Zevia Drinks Can Help Diabetics Manage Their Condition
Diabetics who need their daily soda fix may want to consider Zevia. Naturally sweetened with stevia, these may help manage blood sugar. Learn more here. -
Is Getting 10,000 Steps A Day Really Necessary? A Doctor Weighs In
It's long been common advise to get in 10,000 steps daily for health, but is this really necessary? We spoke with a doctor to find out. -
Research Shows Autism Risk Raised When Drinking Water Contains Lithium
A new study has shown an association between drinking water containing lithium and risk for children developing autism. Read on to learn more. -
How To Prevent Your IBS Symptoms From Worsening, According To An Expert
If you have IBS, you may wonder what strategies can prevent uncomfortable symptoms from flaring. Health Digest spoke with an expert for advice. -
What England's New Newborn Genome Project Might Mean For Pediatric Medicine
The UK is launching a new project that will sequence the genomes of 100,000 newborns. Here are the implications. -
What Are The Stages Of Parkinson's Disease?
The severity of Parkinson's is measured on a scale of 5 stages. Read on to learn more about the disease and its progression. -
People Are Using Ice To Stop Panic Attacks, But Does It Really Work?
Nowadays, a number of people on social media are using ice to stop their panic attacks. However, can it really be as simple as using ice? Here's what we know. -
Gina Rodriguez's Experience With Hashimoto's Disease Explained
"Jane the Virgin" actress Gina Rodriguez has Hashimoto's disease and has been on a journey to take control over her health. Read on to learn more. -
John Wick: Chapter 4 Actor Lance Reddick's Cause Of Death Explained
The cause of death has been revealed for John Wick: Chapter 4 actor Lance Reddick, who was found dead in his home on March 17. -
Does A Butterfly Rash Always Mean You Have Lupus?
A butterfly rash is a symptom of lupus, but does the presence of a butterfly rash always mean that you have lupus? Or could it be caused by other things? -
Asthma Getting Worse At Night Is More Common Than You Think. Here's Why
Some people with asthma may notice that their symptoms worsen at night, but why is this the case? Read on to learn more. -
How Hypoglycemia Can Affect Your Body After Giving Birth
The body is more prone to hypoglycemia after giving birth, and this in turn can cause a range of serious symptoms. Read on to learn more. -
How To Manage An Ovarian Cyst While Pregnant
If you have an ovarian cyst during pregnancy, here's what you should know about how it might affect you and how you can manage it. -
What A Nutritionist Has To Say About TikTok's Miracle Green Juice
The liquid chlorophyll trend has taken over TikTok, but what do nutritionists have to say about it? We spoke with one to find out. -
Can You Take Melatonin While On Zoloft?
One side effect of the antidepressant Zoloft is insomnia, but is it safe to take melatonin to tackle insomnia while you're on this drug? Read on to learn more. -
Is It Safe To Take Zoloft While Breastfeeding?
Parents who take medication often wonder if it's safe to do so while breastfeeding. For those who take Zoloft, is it safe to take while breastfeeding? -
How Diabetes Can Affect Your Nerves
Half of all those diagnosed with diabetes experience nerve damage, also known as diabetic neuropathy. Here's why this happens and what you can do to prevent it. -
Why You Might Deal With Hair Loss During MS Treatments
While hair loss is not a side effect of multiple sclerosis (MS), it is not uncommon to experience thinning hair during treatment. Here's why this can happen. -
Infectious Disease Expert: What To Know About Drug-Resistant Stomach Bug, Shigella
In an interview with Health Digest, infectious disease expert Dr. Linda Yancey tells us what we should know about the drug-resistant stomach bug, Shigella. -
Is It Safe To Undergo Chemotherapy When Pregnant?
Cancer treatments like chemotherapy may seem impossible to undergo while pregnant, but if done at the correct time, it may still be a safe treatment. -
How Long Does Breakthrough Bleeding Between Periods Typically Last?
Bleeding between menstrual periods is a good reason to speak with your doctor. However, if you are on hormonal birth control, this is how long it might last. -
Why You Might Be At A Higher Risk For Insulin Resistance If You Have PCOS
Polycystic ovary syndrome, or PCOS, impacts hormones, ovulation, and menstrual cycles. It also may create insulin resistance. Here's why. -
Why Hundreds Of Thousands Of Plant-Based Infant Formula Cans Are Being Recalled
The FDA has made considerable movements to address the shortage of baby formula. But recalls are persisting, including a recent FDA recall for another formula. -
Moderna Plans To Keep COVID Vaccine Free After Public Health Emergency Ends In May
The Biden administration is ending the COVID public health emergency on May 11th, which will have far-reaching effects on the health of Americans. -
What To Expect When Getting A DEXA Scan
A DEXA scan, which stands for dual energy X-ray absorptiometry, allows doctors to measure the density of your bones. Here's what to expect during a DEXA scan.