Beverage - Health Digest

Two glasses of pineapple juice on a table

Anne Taylor

When You Drink Pineapple Juice Every Day, This Is What Happens

Pineapple juice is packed with health benefits and can be enjoyed every day.

Anne Taylor

Science Says You Should Be Drinking Protein Shakes At This Age

When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle.

Row of different flavors of Hi-ball energy drink on a shelf

Erin Marie

Are Hiball Energy Drinks Good For You?

For carbonation lovers everywhere, Hiball energy drinks offer a different kind of taste and texture to consumers.

Anne Taylor

This Is What Drinking Kombucha Can't Do For You

Kombucha is a type of fermented tea that is very popular for its health benefits, but it can't do everything.

Anne Taylor

Can Drinking Lemon Water Help With Bloating?

Everyone gets bloated from time to time. Drinking lemon water is a common remedy, but does it really work?

Anne Taylor

Side Effects Of Drinking Coffee That Might Surprise You

You probably already know about the main side effects of coffee, but there are some other effects of this drink that you might not have heard about before.

Ally Arcuri

Everything You Wanted To Know About Coffee

Grab a cup of your favorite roast and settle in – we are about to tell you everything you need to know about coffee and how it came to be what it is today.

Jenna Demmer

Drinks You Should Avoid After Your Workout

After exercising, the last thing you want to do is have a drink that counteracts all of the health benefits you received from working out.

glass of water with spoon and teaspoon of salt

Maria Faller

The Health Benefits Of Drinking Saltwater Might Surprise You

Drinking a glass of salt water may not sound appealing at first, but there are some interesting and beneficial reasons to give a saltwater flush a try.

A woman holds a glass of water in her kitchen

Anne Taylor

Liquids You Can Still Drink While You're Fasting

Here are the drinks you can enjoy while you're fasting, whether it's for diet or medical purposes.

Someone is picking up coffee from a cafe

Anne Taylor

Why You Shouldn't Drink Coffee Before Going To The Doctor

You want to get the most out of your doctor visits. Here's why you should skip your cup of coffee beforehand.

Woman enjoying protein shake while on phone

Michelle Washmuth

Should You Drink A Protein Shake Before Or After A Workout?

Many people opt for protein shakes to get their fuel in for their workouts, but should you drink it before or after exercising?

Maria Scinto

Why Drinking Too Much Caffeine Actually Makes You Tired

There are times when drinking a lot of coffee may, instead of causing you to feel wired, make you feel like you need a nice long nap.

Molly Hurford

The Amount Of Coffee Nearly 25% Of People Drink Every Day

If you're someone who just isn't yourself before your first cup of coffee in the morning, you're not alone.

Zrinka Peters

Read This Before Drinking Instant Coffee

Instant coffee is, indeed, 'real' coffee. It's produced by roasting whole coffee beans, then grinding and brewing them.

Katherine Alexis Athanasiou

How Your Body Changes When You Drink Green Tea Daily

Green tea is believed to help prevent or improve certain physical health conditions while also promoting mental health. Here's just how it can affect your body.

Molly Hurford

Why You Should Think Twice About Drinking Alcohol If You're Low-Carb

If you're serious about a low-carb lifestyle, you're also going to have to largely nix alcohol from your diet.

Baby lying on back drinking milk from bottle

Ashley Welch

The Real Reason Newborn Babies Shouldn't Drink Cow's Milk

Cow's milk should not be given to babies for the first 12 months of life. Here's why.

Allaya Cooks-Campbell

Why You Should Think Twice Before Putting A Lemon In Your Drink

Up to 70 percent of the lemon wedges served in restaurants are laden with over 25 different kinds of bacteria, including E. coli, yeast, and human fecal matter.

Agnes Erickson

When You Drink Milk Before Bed, This Is What Happens

There are two compounds found in milk, tryptophan and melatonin, that may aid in getting some shut eye.

Vanilla protein shake next to the powdered form

Agnes Erickson

Is It Safe To Drink Protein Shakes If You're Not Exercising?

Protein shakes are popping up as a drink choice everywhere, but it's still worth questioning: Are they safe to drink if you're not exercising?

Molly Hurford

The Downsides Of Drinking Bulletproof Coffee

If you've dabbled in ketogenic diets, paleo, or intermittent fasting, you've likely stumbled across Bulletproof Coffee.

Smiling woman outside holding a glass of red wine

Agnes Erickson

Drinking Wine Might Make You More Attractive. Here's Why

A single glass of wine made drinkers look more attractive to sober judges, versus when the participants hadn't had anything to drink. How can this be?

A glass cup filled with ice and bubbly ginger ale

Agnes Erickson

The Real Reason You Should Always Drink Ginger Ale On A Plane

Ginger ale is a common drink to order while boarded on an airplane, but is there any real reason why you should be drinking ginger ale when in the air? There are some medicinal properties to ginger ale, but also, this soda might just taste better when you're elevated.

Katherine Alexis Athanasiou

Drinking Chamomile Tea Before Bed Can Help You Sleep. Here's How

Drinking chamomile tea before bed can help you sleep. According to scientists, drinking chamomile tea has been found to aid in reducing systemic inflammation, promoting digestive health, helping control blood sugar levels, and of course, helping you sleep at night.

Maria Faller

Can You Still Drink Coffee While Intermittent Fasting?

If you are considering jumping on the intermittent fasting train, you will be happy to know that you don't have to cut out your coffee completely — but you may have to modify your order.

Jorie Mark

Can You Drink Coke Zero On The Keto Diet?

Going on the keto diet requires a complete rewiring of not only how you eat, but also a reframing of your concept of what the word 'healthy' actually means. Remember the days when you thought of bacon as 'fattening,' and of a yogurt parfait as a wholesome treat? Well, strike that and reverse it.