Beverage

Grab a cup of your favorite roast and settle in – we are about to tell you everything you need to know about coffee and how it came to be what it is today.

After exercising, the last thing you want to do is have a drink that counteracts all of the health benefits you received from working out.

Drinking a glass of salt water may not sound appealing at first, but there are some interesting and beneficial reasons to give a saltwater flush a try.

Here are the drinks you can enjoy while you're fasting, whether it's for diet or medical purposes.

You want to get the most out of your doctor visits. Here's why you should skip your cup of coffee beforehand.

Many people opt for protein shakes to get their fuel in for their workouts, but should you drink it before or after exercising?

There are times when drinking a lot of coffee may, instead of causing you to feel wired, make you feel like you need a nice long nap.

If you're someone who just isn't yourself before your first cup of coffee in the morning, you're not alone.

Instant coffee is, indeed, 'real' coffee. It's produced by roasting whole coffee beans, then grinding and brewing them.

Green tea is believed to help prevent or improve certain physical health conditions while also promoting mental health. Here's just how it can affect your body.

If you're serious about a low-carb lifestyle, you're also going to have to largely nix alcohol from your diet.

Cow's milk should not be given to babies for the first 12 months of life. Here's why.

Up to 70 percent of the lemon wedges served in restaurants are laden with over 25 different kinds of bacteria, including E. coli, yeast, and human fecal matter.

There are two compounds found in milk, tryptophan and melatonin, that may aid in getting some shut eye.

Protein shakes are popping up as a drink choice everywhere, but it's still worth questioning: Are they safe to drink if you're not exercising?

If you've dabbled in ketogenic diets, paleo, or intermittent fasting, you've likely stumbled across Bulletproof Coffee.

A single glass of wine made drinkers look more attractive to sober judges, versus when the participants hadn't had anything to drink. How can this be?

Ginger ale is a common drink to order while boarded on an airplane, but is there any real reason why you should be drinking ginger ale when in the air? There are some medicinal properties to ginger ale, but also, this soda might just taste better when you're elevated.

Drinking chamomile tea before bed can help you sleep. According to scientists, drinking chamomile tea has been found to aid in reducing systemic inflammation, promoting digestive health, helping control blood sugar levels, and of course, helping you sleep at night.

If you are considering jumping on the intermittent fasting train, you will be happy to know that you don't have to cut out your coffee completely — but you may have to modify your order.

Going on the keto diet requires a complete rewiring of not only how you eat, but also a reframing of your concept of what the word 'healthy' actually means. Remember the days when you thought of bacon as 'fattening,' and of a yogurt parfait as a wholesome treat? Well, strike that and reverse it.

Apple cider vinegar has become a go-to remedy for many ailments, but what happens if you consume more than you should?

If you're someone who stumbles out of bed in the morning and heads straight into the kitchen with one eye closed, unable to wake up until you've had your morning cup of coffee, you're going to be surprised to learn that your caffeine injection might not be serving you as well as it could be

Your coffee intake may inspire judgment or concern — sometimes, both — from people who are used to you walking around with a mug in your hand... and clearly haven't discovered for themselves the pleasures of those aromatic dark beans.

It's one of those things everybody knows, but only some people are actually able to do: drink eight glasses (or two quarts) of water every single day. But is this particular bit of conventional wisdom actually true, or is it yet another nutritional myth?