Food

A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath.

Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?

Don't worry about narcotic effects from your morning poppy seed bagel — but it could create a positive drug test result.

We hear a lot about the benefits of oatmeal, but there are downsides too, including bloating and the potential of unwanted weight gain or loss.

While too much sodium can cause a variety of health issues, too little sodium can be just as bad.

If you're interested in the idea of having pasta every day, here's the rundown on what you should consider and how you should expect your body to react.

Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.

Eating fruit and vegetables could do more than just boost your health. This is how you could become more attractive by eating fruit and vegetables.

While nightshade vegetables can be full of vitamins and nutrients, there is this one risky side effect of eating nightshades that you want to avoid.

Science is still a little divided over coconut oil, so it's smart to get the full picture before you decide to make it a daily addition to your diet.

It's no secret that leafy green vegetables are good for your health.

This yummy snack should be saved until after your workout.

Find out whether or not this popular cereal belongs in your pantry.

Sugar-free foods seem like a good way to keep your sugar intake in check, but there is more than meets the eye when it comes to these products.

Bell peppers are a colorful vegetable found in grocery stores around the world. They have a more mild flavor than spicy peppers and have many health benefits.

You've had too much fish if this happens to you!

Like many other fruits, strawberries offer a variety of health benefits. One you may not be aware of is their ability to whiten your teeth.

Hummus is a popular Middle Eastern dish made from chickpeas, tahini, oil, lemon juice, and salt. But what happens when you eat it every day?

t's no secret that Clif is making great strides with their all-organic energy bars. But are they good for you? Find out here.

From black to navy to pinto to kidney, there are major health benefits in every bean.

In the world of vegetables, there are no real losers. While various diets favor certain types of vegetables and shun others, all veggies contain nutrients

Sushi is the perfect meal, right? Not so fast. Turns out, you could be easting too much of your favorite takeout option.

The typical vegan diet excludes poultry, meat, fish, eggs, dairy, and any other foods made or processed with animal products. But what about bread?

Indulging in sweets every so often won't affect your overall health, but it can be easy to go overboard. Here's what happens when you overeat candy.

Bread has been a staple food in many countries around the world for thousands of years, but eating too much of it can take a toll on your health.

Consuming too much chocolate can cause weight gain, and because of its caffeine content, you might also experience some of the same side effects as coffee.

Most of us relegate ice cream to the occasional treat, but what would happen to your body if you ate it every day? Read on to find out.