The Complicated Relationship Between Alcohol Consumption And Dementia
A new study from researchers in South Korea has found an unexpected link between daily levels of alcohol consumption and dementia.
Read MoreA new study from researchers in South Korea has found an unexpected link between daily levels of alcohol consumption and dementia.
Read MoreB-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?
Read MoreApproximately 116 million adults in the U.S. suffer from high blood pressure. Of those, more than 90 million don't have the condition under control.
Read MoreThe fiber in blueberries may cause gut issues and mineral deficiencies, and the vitamin K in the fruit can cause an increased risk of bleeding.
Read MoreAlthough whiskey may not be the cure-all it was touted to be centuries ago, it still has some proven health benefits.
Read MoreThe ketogenic diet mimics fasting and was invented as a treatment for epilepsy in the 1920s. Since then, it has become incredibly popular in the dieting world.
Read MoreKashi is a brand known for making "healthy" products with a blend of whole grains. But there are some aspects of the brand that have been overhyped.
Read MoreProbiotics help to restore the balance of healthy bacteria in your gut. But is it better to get them through a supplement or by eating probiotic yogurt?
Read MoreProtein bars are a popular way to add more protein to your diet. They're a great source of nutrients and can be eaten on the go - but are they actually healthy?
Read MoreHere's a look at some particularly useless and even potentially dangerous products GNC sells.
Read MoreYou may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect.
Read MoreAlongside medication, there are certain vitamins and supplements that may prove helpful in treating anxiety. Is vitamin C effective for this purpose?
Read MoreTo get more sleep, many people turn to supplements like melatonin. However, if you're finding yourself waking up in the middle of the night, this is why.
Read MoreQuest protein bars became popular in 2013. Some say that Quest is one of the best protein bars for athletes, but can you trust these claims?
Read MoreButter is rich in vitamin E and vitamin A, nutrients that can do wonders for your skin. If want to get and maintain a youthful glow, don't shy away from butter.
Read MoreDirty keto follows the same guidelines as the original keto diet, but the type of fat you eat doesn't matter as much (or at all).
Read MorePlanning to get healthy in 2021? Here's a look at some of the best health food trends you're going to want to try.
Read MoreStress can wreak havoc on our bodies and lives. But is it possible there's a supplement that can help calm us down. Here's what the science suggests may work.
Read MoreVitamin B12 is a nutrient that plays a vital role in maintaining bodily systems. Can you take too much, though, and if so, what are the side effects?
Read MoreThe portobello mushroom, which is one among several strains of Agaricus bisporus, is able to provide several important health benefits, including these.
Read MoreSplenda and Truvia are two sugar substitutes that claim to be healthier than sugar. Which one of these popular alternative options is better for your health?
Read MoreBirch water can provide a whole range of benefits, even without being directly ingested. Either way, some may even prefer it over other natural drinks.
Read MoreHow can you know if you're drinking too much soda? If any of these things happen to you, it's a pretty good indication that you should slow down and cut back.
Read MoreIn an exclusive interview, Health Digest spoke with Dr. J. Ben Wilkinson, an oncologist, about steps you can take to reduce your risk of prostate cancer.
Read MoreDoes anyone else remember the Subway diet and its spokesman, Jared Fogle? Fast forward to today and the Subway diet has lost its place among top dieting trends.
Read MoreAccording to a 2023 study in Nature Medicine, certain artificial sweeteners, particularly erythritol, might increase your risk of blood clots.
Read MoreAlthough maitake mushrooms might be hard to find in a grocery store, you can find them as supplements. These are the health benefits of maitake mushrooms.
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