The Truth About Hydroxycut
Hydroxycut claims to be America's number one weight loss supplement, having sold over 100 million bottles. Read on to learn more about Hydroxycut.
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7 Foods To Eat And 7 To Avoid When You Have Parkinson's
There is no cure for Parkinson's disease at this time, and it can affect everyone differently. Here are some foods that PD patients should eat (and avoid).
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7 Foods To Eat And 7 To Avoid For Asthma
Certain foods may help reduce asthma symptoms, while others may worsen them. Here are some common foods you should eat (and some to avoid) if you have asthma.
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Mistakes You Didn't Realize You Were Making With Your Oral Health
It's possible that you've been caring for your teeth the wrong way. Here are some mistakes you didn't realize you were making with your oral health.
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Tips For Recovering From Back Surgery
Aside from your back surgery going well, your recovery time is also crucial. Preparing adequately for it will help you get better faster and more comfortably.
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Binge Eating Disorder Explained: Causes, Symptoms, And Treatments
Binge eating disorder is one of the most common eating disorders in the U.S. Here's a more in-depth look into its symptoms, etiology, and treatment approaches.
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Everything You Need To Know About Sun Poisoning
While sunscreen is the most obvious measure you can take to protect your skin, it may not be enough to avoid sun poisoning. Here's everything you need to know.
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When You Eat Ice Cream Every Day, This Is What Happens
Most of us relegate ice cream to the occasional treat, but what would happen to your body if you ate it every day? Read on to find out.
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Vitamins And Supplements Men Need To Get Every Day
For men, vitamin and supplement needs will vary depending on their age and health concerns. Here are 14 of the most important ones to consume daily.
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Things You Should Never Do While Fasting
As with any alteration to diet and lifestyle, fasting comes with its own set of health considerations. Here are some things you should never do while fasting.
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Eat These Foods Instead If You're Craving Sugar
When you feel like you're craving sugar, you might actually need something else. Try swapping the sugar for some of these better-for-you options.
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14 Habits That Can Boost Your Metabolism
Want to give your metabolism a boost, but don't want to go on a super-strict diet? It can be as simple as incorporating a few new habits into your lifestyle.
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11 Breathing Exercises That Help Quell Anxiety
Many breathing exercises can be used to help release tension. Here are some science-backed breathing exercises that can help prevent and fend off anxiety.
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What Really Happens To A Man's Body When He Shaves His Head
Many interesting things can happen to a man's body when he shaves his head. Some will require his attention on a regular basis; others are good to keep in mind.
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The Real Effects Alcohol Has On Your Body
Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers.
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Popular Diets, Ranked Worst To Best
We all know that maintaining a healthy weight is important. Our list of popular diets, ranked worst to best, may help you decide which one is best for you.
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Val Kilmer's History With Cancer Explained
After starring as Iceman in "Top Gun," Doc Holliday in "Tombstone," and the Dark Knight himself in "Batman Forever," Val. Kilmer was diagnosed with cancer.
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Everything Beginners Should Know Before Strength Training
There's never been a better time to pick up a pair of dumbbells. But if you've never embarked on strength training before, where do you even begin?
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Everything You Need To Know Before Getting An Insulin Pump
Chances are you know someone who has diabetes, or you have diabetes yourself. Here's everything you need to know before getting an insulin pump.
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What Happens To Your Body When You Drink Gin Every Night
When happy hour rolls around, people across the globe like to usher in the evening with gin. Here's what'll happen to your body when you drink gin every night.
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You Should See A Chiropractor If This Happens To You
Not sure if you should see a chiropractor? Whether you have chronic back pain, an injury from a fall or car accident, or are pregnant, a chiropractor can help.
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Things You Should Be Adding To Your Oatmeal
There are tons of untraditional ingredients to add to your oatmeal. Let's check out some of the best options.
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Surprising Things Your Body Hair Is Trying To Tell You
Body hair is something we've all had to come to terms with since puberty, but yours may be trying to tell you something about your health.
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When You Nap Every Day, This Is What Really Happens To Your Body
Here's a look at what really happens to your body -- both the good and the bad -- when you nap every day.
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You Could Be Ruining Your Mood If You Eat These Foods
Is it possible to ruin your mood by eating certain foods? It may seem far-fetched, but some foods have been linked to irritability, anxiety, and even mania.
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Thara Natalie Shares How She Pivoted From Singer To Yoga Teacher And Reiki Healer — Exclusive Interview
In an exclusive interview with Health Digest, Thara Natalie shared her story and explained exactly what it takes to live your best life.
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7 Foods To Eat And 7 To Avoid When You Have Crohn's Disease
While diet can help with Crohn's disease, finding the right combination of foods can be tricky. Here's a good place to start.
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