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  • Smiling woman exercising outside
    Hannah Gordon

    Exercises That Help Balance Your Hormones

    Hormone levels affect many aspects of your life including mood, sleep quality, and energy levels. Here are the exercises that will help balance your hormones.
    Read More
  • Jennifer Lopez at red carpet event
    Marica Laing

    Why These Unusual Celeb Health Habits Are Actually Good For You

    Even though health advice from celebrities is typically bogus, some of their unusual health habits actually do hold some benefits for us ordinary folks.
    Read More
  • doctor wearing gloves and
    Meredith Cooper

    Symptoms Of Cirrhosis Explained

    Most of the time, cirrhosis that isn't extensive doesn't have symptoms. Here are some signs to watch out for and discuss with a medical professional.
    Read More
  • older couple kissing
    Amy Boyington

    The Surprising Side Effects Of Kissing

    Kissing has a long and interesting history. But what really happens when you kiss your partner? Discover the good and bad side effects of kissing here.
    Read More
  • doctor interviewing patient in emergency room
    Jay Wilson

    Things You Should Never Do In The Emergency Room

    With many factors in play, it can be challenging to remember how to behave in an emergency room. Here are the things you should never do when visiting the ER.
    Read More
  • woman holding spikelet of wheat and putting hand on gut, gluten intolerance
    Robert Iafelice

    A Complete Guide To Gluten And Your Health

    Here's what you need to know about gluten and the impact on your health.
    Read More
  • Sugar cubes
    Jennifer Sweenie

    Symptoms Of Diabetes Men Shouldn't Ignore

    Certain symptoms in men might be a signal that they've developed type 2 diabetes. Here are the signs that might warrant a visit to your doctor.
    Read More
  • Woman magnifying her tongue
    Lauren O'Connor

    Warning Signs From Your Tongue You Shouldn't Ignore

    Your tongue can offer important clues to your health status. Here are some common signs you may want to pay attention to.
    Read More
  • woman with ibd sitting on bed
    Jay Wilson

    How To Deal With An IBD Flare-Up

    For people living with IBD (whether it's ulcerative colitis or Crohn's disease), learning how to manage a flare-up is crucial. Here are some helpful strategies.
    Read More
  • woman wearing workout clothes after workout
    Jody Braverman

    Simple Cardio Workouts You Can Do At Home

    Working out at home has made exercise more convenient for many folks. Here are a few simple cardio workouts you can do in the comfort of your own home.
    Read More
  • girl with tiktok logo
    Robin Zabiegalski

    What TikTok Gets Wrong About Mental Health

    It's important to know the potential dangers of making TikTok your only mental health resource. Here are a few things mental health TikTok often gets wrong.
    Read More
  • virtual female reproductive system
    Donna Sarkar

    The Unexpected Reasons You Could Have Chronic Yeast Infections

    If you have recurring yeast infections, there might be an unexpected explanation. Here are some surprising factors that can cause yeast infections.
    Read More
  • vitamin E-filled capsules on spoon
    Ariane Lang

    You're Not Getting Enough Vitamin E If This Happens To You

    Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know.
    Read More
  • Woman with a tender wrist
    Lauren O'Connor

    Early Signs You Could Be Developing Arthritis

    There are over 100 types of arthritic conditions, including osteoarthritis and rheumatoid arthritis. Here are early signs you could be developing arthritis.
    Read More
  • woman with bleeding nose on white background
    Ariane Lang

    Simple Tips For Dealing With Nosebleeds

    Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.
    Read More
  • dental provider examining the teeth of a female
    Heather Collins

    14 Unexpected Things That Are Hurting Your Teeth

    You probably know you should brush and floss for good oral health, but you may not know that certain habits might be harming your teeth. Here's the scoop.
    Read More
  • boy angry about being short; girl happy about height, drinking milk
    Robert Iafelice

    Growth Hormone Deficiency Explained: Causes, Symptoms, And Treatments

    Growth hormone deficiency is a condition that can affect children and adults, resulting in poor growth and other health problems. Here's what you need to know.
    Read More
  • person holding lower back
    Jay Wilson

    Everyday Things You Should Never Do If You Have Sciatica

    It's possible to make your life with sciatica more stress-free than you might think. Just make sure to avoid doing some of these everyday things.
    Read More
  • Assorted nigiri sushi on plate
    Donna Pudelwitts

    7 Best Ways To Eat Sushi And Which Ways To Avoid

    Today's sushi restaurant menus are filled with options that have evolved far beyond traditional sushi. Here are the best and worst ways to eat sushi.
    Read More
  • paper brain on blue background
    Jay Wilson

    Symptoms Of Meningitis You Shouldn't Ignore

    While not as common as other diseases, meningitis affects a sizeable proportion of U.S. individuals each year. Here are the symptoms you shouldn't ignore.
    Read More
  • Man with nurse at home
    Hannah Gordon

    Types Of Home Health Care Explained

    Learn about getting access to home health care, what types of home health care are available, and some of the health care services that can be provided at home.
    Read More
  • Doctor holding a tablet with a projected model of a uterus
    Robin Zabiegalski

    10 Unexpected Signs Of Endometrial Cancer

    Abnormal vaginal bleeding is by far the most common symptom of endometrial cancer. However, there are some more unexpected symptoms as well. Keep reading.
    Read More
  • whole turkey roasting in the oven
    Meredith Cooper

    Keto-Friendly Holiday Foods To Keep You On Track

    If you're interested in the Keto diet during the holidays, we've got some useful information to keep you invested.
    Read More
  • Stephanie Grasso smiling for headshot
    Olivia Bria

    Why Dietitian Stephanie Grasso Is 'Against Intermittent Fasting' - Exclusive

    Dietitian and TikTok star Stephanie Grasso explained why she doesn't like intermittent fasting and what she recommends people do instead for healthier eating.
    Read More
  • looking at biofeedback measurements
    Hannah Gordon

    The Ultimate Guide To Biofeedback Therapy For Beginners

    Biofeedback therapy is designed to help people learn how to control certain physiological processes. Read about its different forms and how it is practiced.
    Read More
  • Fatigued man looking at his computer
    Meredith Cooper

    14 Foods That Help You Fight Fatigue

    Depending on the cause of your fatigue, certain foods may help fight it. Here are some potentially fatigue-fighting foods, along with their pros and cons.
    Read More
  • colorful antibiotic pills
    Adeline Jasinski

    Doxycycline Explained: Usage, Doses, And Side Effects

    Doxycycline is a commonly prescribed antibiotic that treats a number of conditions. Here's everything you should know about this medication.
    Read More
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