Paralympic gold-medalist Susannah Scaroni has overcome physical obstacles to become a champion athlete. She shared advice on how to reach your athletic goals.
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One thing's certain: Yoga will make you more flexible. Here's some of the best yoga poses for just that reason.
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If you're a restless sleeper, this article is for you. Read on for some great tips on how to get a better night's sleep.
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Many of us may focus on our abdominals, but the obliques are also key core muscles for balance, posture, and movement. Here's how to target them.
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When a patient cannot breathe on their own, they may be put on a ventilator. Here's what you need to know about how these machines work and when they're used.
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OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.
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Here are some of the symptoms of scoliosis you definitely should not ignore.
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Though Botox is mostly commonly used as an anti-aging treatment, it can also be used to help a number of other conditions. Some may surprise you.
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HIV disease can have a significant impact on many parts and systems in the body, especially if the infection goes untreated. Here's everything you need to know.
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Unfortunately, falling accidents in the home is common. But there are lots of things you can do to help prevent people from falling in your home.
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We're taking a look at adult-onset asthma to give you all the information you need. Read on for causes, symptoms, and treatments.
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There are numerous studies on how relationships affect your brain. Let's dive in so you can make a deeper connection between these powerful influences.
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If your grind your teeth at night, your dentist may recommend wearing a mouth guard. But if your teeth hurt when you wear a mouth guard, here's what that means.
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Have you ever heard of brittle diabetes? Well, we're going to explain it to you right here. Read on for all the details.
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Ditching meat can lead to healthy changes like lower rates of certain diseases, including heart disease and cancer. But could it also cause withdrawal symptoms?
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Let's talk soy allergies for a minute. Here, we've collected lots of great information on the foods and symptoms to watch out for. Read on for all the deets.
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Post-menstrual syndrome may be premenstrual syndrome's lesser-known sister condition, but for those who experience it, it's just as real and burdensome.
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Most Americans shower on a daily basis, but exact habits vary from person to person. Here's what scientists have to say about the best time of day to shower.
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Have you ever wondered how a tension headache might feel? We've got all the details right here, so you can be informed the next time a headache creeps on.
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There are many kinds of skin cancer. Basal and squamous cell carcinomas are most common, occurring in cells that may or may not be highly exposed to sun rays.
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It's no surprise that the effects of stress have a negative impact on your well-being. But can too much stress leave you at a greater risk of developing cancer?
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Clea Shearer of "The Home Edit" on Netflix shares how she got through her chemotherapy treatment, and self-care was an essential component.
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Having the flu can feel like you've been hit by a truck. If you start showing flu-like symptoms, here are some of the things you should do (and avoid doing).
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Author and brain expert Dr. Marc Milstein explained why simple changes to your gut health can impact your brain's health as well.
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Here's everything you should know about jaundice -- the types of jaundice, their causes and symptoms, the risks involved, and the best treatment options.
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Running can be excellent for your health. And there are lots of ways to improve form. Read on to get all the details.
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Have you ever considered the signs of OCD? There's several that you might not have thought about. Read on for all the details.
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