Features - Health Digest

Jay Wilson

The Best Oblique Exercises To Sculpt Your Core

Many of us may focus on our abdominals, but the obliques are also key core muscles for balance, posture, and movement. Here's how to target them.

Sandra Langel

Ventilators: A Comprehensive Guide

When a patient cannot breathe on their own, they may be put on a ventilator. Here's what you need to know about how these machines work and when they're used.

Melissa Szaro

Dr. Nita Landry From The Emmy Award-Winning Talk Show The Doctors On Racial Disparities In Healthcare - Exclusive

OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.

Donna Pudelwitts

Symptoms Of Scoliosis You Shouldn't Ignore

Here are some of the symptoms of scoliosis you definitely should not ignore.

Woman receiving Botox injection between her eyebrows

Heather Collins

Unexpected Conditions That Can Be Treated With Botox

Though Botox is mostly commonly used as an anti-aging treatment, it can also be used to help a number of other conditions. Some may surprise you.

Jennifer Co

How HIV Affects Different Parts Of Your Body

HIV disease can have a significant impact on many parts and systems in the body, especially if the infection goes untreated. Here's everything you need to know.

Anne Taylor

The Best Ways To Prevent Falling In Your Home

Unfortunately, falling accidents in the home is common. But there are lots of things you can do to help prevent people from falling in your home.

Adeline Jasinski

Adult-Onset Asthma Explained: Causes, Symptoms, And Treatments

We're taking a look at adult-onset asthma to give you all the information you need. Read on for causes, symptoms, and treatments.

Ziba Redif

How Relationships Affect Your Brain

There are numerous studies on how relationships affect your brain. Let's dive in so you can make a deeper connection between these powerful influences.

Jeremy Brown

What It Means If Your Teeth Hurt After Wearing A Mouth Guard

If your grind your teeth at night, your dentist may recommend wearing a mouth guard. But if your teeth hurt when you wear a mouth guard, here's what that means.

Adeline Jasinski

Brittle Diabetes Explained: Causes, Symptoms, And Treatments

Have you ever heard of brittle diabetes? Well, we're going to explain it to you right here. Read on for all the details.

Brie Schmidt

Can You Experience Withdrawal From Meat?

Ditching meat can lead to healthy changes like lower rates of certain diseases, including heart disease and cancer. But could it also cause withdrawal symptoms?

soy milk, edamame, tofu, soybean, tempeh, and soy sauce

Ariane Lang

Soy Allergies Explained: Symptoms, Triggers, And Tricks

Let's talk soy allergies for a minute. Here, we've collected lots of great information on the foods and symptoms to watch out for. Read on for all the deets.

Brie Schmidt

What Is Post-Menstrual Syndrome?

Post-menstrual syndrome may be premenstrual syndrome's lesser-known sister condition, but for those who experience it, it's just as real and burdensome.

Jenna Demmer

When Is The Best Time Of Day For You To Shower?

Most Americans shower on a daily basis, but exact habits vary from person to person. Here's what scientists have to say about the best time of day to shower.

Felicia Lee

Tension Headache Explained: Causes, Symptoms, And Treatments

Have you ever wondered how a tension headache might feel? We've got all the details right here, so you can be informed the next time a headache creeps on.

Sabika Hassan

What Are The Treatments For Skin Cancer?

There are many kinds of skin cancer. Basal and squamous cell carcinomas are most common, occurring in cells that may or may not be highly exposed to sun rays.

Angela Todd

Can Long-Term Chronic Stress Increase Your Risk Of Cancer?

It's no surprise that the effects of stress have a negative impact on your well-being. But can too much stress leave you at a greater risk of developing cancer?

Gretchen Sterba

Clea Shearer On Why Self-Care Is Essential During Chemotherapy - Exclusive

Clea Shearer of "The Home Edit" on Netflix shares how she got through her chemotherapy treatment, and self-care was an essential component.

Nancy Boudreau

7 Things To Do And 7 Things To Avoid When You Start Showing Flu-Like Symptoms

Having the flu can feel like you've been hit by a truck. If you start showing flu-like symptoms, here are some of the things you should do (and avoid doing).

Robin Zabiegalski

Brain Specialist Dr. Marc Milstein Explains The Link Between Gut And Brain Health - Exclusive

Author and brain expert Dr. Marc Milstein explained why simple changes to your gut health can impact your brain's health as well.

David Oscar

Jaundice Explained: Causes, Symptoms, And Treatments

Here's everything you should know about jaundice -- the types of jaundice, their causes and symptoms, the risks involved, and the best treatment options.

Jay Wilson

Tips For Improving Your Running Form

Running can be excellent for your health. And there are lots of ways to improve form. Read on to get all the details.

Ziba Redif

Signs Of OCD You May Not Be Aware Of

Have you ever considered the signs of OCD? There's several that you might not have thought about. Read on for all the details.

Jody Braverman

Healthy Greens That Belong In Your Smoothie

Adding leafy greens to your smoothies is a great way to take in some extra veggies and gain their nutritional benefits. Here are some to try.

people seated at a table eating junk food hamburger pizza fries

Lauren Alexander

6 Foods To Eat And 6 To Avoid When You Have A Hangover

A night of drinking can lead to a morning of headaches, nausea, and fatigue -- and while some foods can exacerbate these issues, others can help.

Melissa Szaro

Alcoholic Drinks With Fewer Calories To Order Next Time You're Out

Most alcohol is made by fermenting natural starch and sugar, which contributes to its calorie load. Luckily, you don't have to swear off booze altogether.