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Features

  • woman shopping for healthy groceries
    Lauren Alexander

    Your Ultimate Guide To Healthy Grocery Shopping

    There are grocery staples that you need to add to your cart. Here are a few tips and tricks for healthy grocery shopping to help you stay on track.

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  • aspirin tablets close up shot
    Jay Wilson

    What Taking Aspirin Every Day Really Does To Your Body

    Despite aspirin being widely lauded for its benefits for cardiovascular health in some adults, taking it daily can come with a whole host of side effects.

    Read More
  • knee joint and doctor with scalpel
    Jay Wilson

    Exercises You Should Never Do After Getting A Knee Replacement

    There are a lot of different opinions out there about which exercises are okay to do after a knee replacement. Here are the ones that aren't.

    Read More
  • biotin chemical molecule
    Krista Russ

    Everything You Wanted To Know About Biotin

    Biotin is known for its role in hair and skin health, but it serves other important functions in the body. Here's everything you need to know.

    Read More
  • Woman in pain
    Melissa Lee

    Everything You Need To Know About Hormone Imbalances

    If you've experienced rapid weight loss or weight gain, constantly feel fatigued, or have muscle weakness, you may have a hormone imbalance. Here's the scoop.

    Read More
  • People talking in group therapy
    Melissa Szaro

    Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive

    Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.

    Read More
  • tired woman propping her head up
    Meredith Cooper

    Common Lunch Foods That Drain Your Energy

    While lunch is an important meal to keep you going, if you're feeling sluggish in the afternoon, it could be that you've eaten foods that zap your energy.

    Read More
  • Three women suffering from various skin conditions, including acne
    Marica Laing

    Hormonal Acne Explained: Causes, Symptoms, And Treatments

    If you believe you're done with acne once you hit adulthood, think again: You can still get hormonal acne. Here's everything you need to know.

    Read More
  • woman taking antidepressants
    Ziba Redif

    What Happens To Your Body When You Start Taking Anti-Anxiety Medication

    If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop.

    Read More
  • tablets spelling iron symbol on plate
    Ariane Lang

    Foods To Avoid If You Have An Iron Deficiency

    You can easily treat iron deficiency anemia with iron supplementation. However, you might also want to be mindful of what you eat and when you eat it.

    Read More
  • Happy couple running
    Melissa Willets

    Chief Nutrition Officer At GNC On Whether Creatine Supplements Are Right For You - Exclusive Interview

    Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.

    Read More
  • Blonde woman holding her stomach
    Niko Vercelletto

    Sneaky Reasons Your Bladder Isn't Emptying All The Way

    When you pee, it should feel as if your bladder has completely emptied. If it doesn't, one of these sneaky reasons may be why it isn't emptying all the way.

    Read More
  • Fit woman drinking a pre-workout shake
    Andra Picincu

    Side Effects Of Pre-Workout That Might Surprise You

    Pre-workout supplements are generally safe in the short run, but certain ingredients in these products have potential side effects.

    Read More
  • woman sitting with therapist with a clipboard
    Melissa Szaro

    Mental Health Expert Yohnit Spruch Breaks Down Online Therapy Versus In-Person Sessions - Exclusive

    Thanks to the pandemic, a lot of therapy has shifted online, but is therapy done virtually as effective as it is in person? Expert Yohnit Spruch discusses.

    Read More
  • Family affected by flooding getting into rescue boat
    Karishma Desai

    LaTanja Silvester Explains The Importance Of Focusing On Equity In Disaster Responses - Exclusive

    New Orleans Resilience Corps leader LaTanja Silvester explained the disparity in disaster response and why there should be a greater focus on equity.

    Read More
  • A child giving a thumbs up after getting a vaccine
    Melissa Willets

    ER Physician Dr. Michael Daignault Discusses COVID Vaccines For Children Under 5 - Exclusive Interview

    COVID-19 vaccines are finally available for the youngest of kids. Dr. Michael Daignault told HealthDigest what every parent needs to know.

    Read More
  • knee red with pain
    Melissa Szaro

    The Best Exercises For Bad Knees

    If you have pain or injury in your knee, its vital to gently strengthen and stretch the muscles around it. Here are the best exercises you can do.

    Read More
  • A mother holding her newly vaccinated daughter
    Melissa Willets

    Dr. Michael Daignault On The Difference Between Pfizer And Moderna COVID Vaccines For Kids Under 5 - Exclusive

    Dr. Michael Daignault sat down with Health Digest to explain the differences in COVID vaccines from Moderna and Pfizer for children under 5.

    Read More
  • A small child wearing a mask
    Melissa Willets

    ER Physician Dr. Michael Daignault On Why Previously Infected Kids Under 5 Should Get COVID Vaccine - Exclusive

    Even with a previous infection, kids under 5 should get a COVID vaccine. Dr. Michael Daignault told Health Digest why this is important for parents to know.

    Read More
  • An open box of Paxlovid
    Felicia Lee

    Dr. Michael Blaivas Of Anavasi Diagnostics Shares Precautions For Taking Paxlovid For COVID - Exclusive

    Dr. Michael Blaivas of Anavasi Diagnostics shared what happens when you take Paxlovid for COVID treatment and discussed precautions about using the medication.

    Read More
  • Loose tablets of Paxlovid
    Felicia Lee

    Dr. Michael Blaivas Of Anavasi Diagnostics On What To Expect After Taking Paxlovid For COVID - Exclusive

    Dr. Michael Blaivas of Anavasi Diagnostics explained what Paxlovid is, how it works, and what you can expect if you take it as part of a treatment for COVID.

    Read More
  • A male brain flexing
    Kelsie Calderon

    CEO Of BrainHQ Dr. Henry Mahncke Explains How A Dad's Brain Continues To Change Over Time - Exclusive

    Neuroscientist Dr. Henry Mahncke discussed how a father's brain changes over time, from becoming a new dad to becoming a grandparent and more.

    Read More
  • A depressed man sitting on the floor
    Kelsie Calderon

    Neuroscientist Dr. Henry Mahncke Shares Whether Fathers Can Develop Postpartum Depression - Exclusive

    Neuroscientist Dr. Henry Mahncke discussed how becoming a new parent changes the brain and whether fathers can also develop postpartum depression.

    Read More
  • A father cradling his child
    Kelsie Calderon

    BrainHQ's Dr. Henry Mahncke On How Parenthood Changes The Brains Of New Dads Versus New Moms - Exclusive

    Neuroscientist Dr. Henry Mahncke discussed how parenthood permanently changes the brain and how this occurs differently in mothers and fathers.

    Read More
  • A COVID patient staying at home with a mask
    Melissa Szaro

    Dr. Jeff Andrews On How To Protect Yourself And Your Loved Ones From COVID - Exclusive

    Dr. Jeff Andrews understands that COVID hasn't gone away. He spoke to HealthDigest about how to best protect yourself from the virus.

    Read More
  • A patient getting tested for COVID
    Melissa Szaro

    The Most Reliable COVID Tests Available According To Dr. Jeff Andrews - Exclusive

    Dr. Jeff Andrews of BD Integrated Diagnostics Solutions discussed the difference between at-home COVID tests, including their processing times and reliability.

    Read More
  • A woman getting swabbed for COVID
    Melissa Szaro

    Dr. Jeff Andrews On The Importance Of Testing For COVID - Exclusive

    Dr. Jeff Andrews of BD Integrated Diagnostic Solutions discussed the importance of COVID testing and what you should do if you get a positive test result.

    Read More
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