Reproductive health expert Dr. Kenosha Gleaton discussed how to care for your physical, mental, and emotional health at all stages of a fertility journey.
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Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out.
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Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.
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Diet can have a huge impact on conditions affecting the digestive tract, so if you have diverticulitis, here are some foods you'll want to try or avoid.
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Eye health is often neglected unless there's a problem, but Dr. Annette Giangiacomo knows this is a mistake. She shared daily habits that can help your eyes.
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Erin Oprea has trained many celebrities from the music world, and now she's bringing her fitness tips to an app. She shared her best tips for toning your legs.
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Clinical psychologist Dr. Joseph Trunzo specializes in helping people with chronic illnesses. He discussed coping strategies for people with long COVID.
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Getting enough sleep is vital to our health, but many people don't get sufficient zzzs. If you're not getting enough sleep, here are some possible reasons why.
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Glaucoma specialist Dr. Annette Giangiacomo revealed the importance of maintaining eye health and discussed her work with Orbis' Flying Eye Hospital.
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It's probably obvious that being lonely can affect your emotions, but it can also have a tangible effect on your body. Read on to learn more.
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Avocado: buttery and delicious, trendy on toast, and a nutritional powerhouse. But what happens when you eat one every day? Read on to find out.
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Functional training exercises help strengthen and prepare your body for the things you have to do every day. Here are some moves you should add to your workout.
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When it comes to dealing with acne, prevention is an important factor -- and some unexpected things may be causing your flare-ups. Read on to learn more.
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Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.
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The prospect of developing some form of dementia is terrifying as we get older. Recent research suggests there are strategies that might help fend it off.
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Medications can cure or ease certain health conditions, and help us feel better. But sometimes they come with serious side effects. Read on to learn more.
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Talk show host Hunter March has been known to post social media pictures that showcase the effects of his workouts. He revealed the real reason he exercises.
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It's one of those things, you almost don't recognize a medical professional if they don't have one slung around their neck. We're talking about the stethoscope.
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You've probably heard of serotonin as one of the body's feel-good chemicals, but it's involved in numerous functions. Here's everything you need to know.
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You may have been prescribed antibiotics at some point in your life. But did you know it can impact your fitness routine? Here's what the science says.
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The causes of daily fatigue range from minor to more serious. But in most cases, there are things you can try to improve your daily energy levels over time.
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Have you ever wondered what happens to your body during a stroke? Well, it can be a lot. Read on for important information about stroke symptoms and your body.
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A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy.
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Having trouble getting better sleep when you're sick? Here are some of the top methods to get a restful snooze when you're feeling under the weather.
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Exercise is definitely good for everybody, but if you're a woman, some workouts may be particularly valuable for your health. Learn more here.
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"High-functioning depression" is not an official clinical diagnosis. Here are some of the signs and symptoms that you might be dealing with it.
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To better understand the baby formula shortage and what history can teach us about solutions, Health Digest spoke to food historian Carla Cevasco.
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