Features

Worried about your mind and memory? There are some concrete things you can do to reduce your Alzheimer's risk -- read on to get the scoop.

Miss America Emma Broyles opened up to Health Digest about being diagnosed with dermatillomania, a skin-picking condition that is closely related to OCD.

Counteract the ill effects of sitting for hours on end by getting up and moving regularly. Here are the best exercises you can do while sitting at your desk.

Brown, blue, green, hazel – no matter which color your eyes are, they can signal important advantages and health problems alike.

Alzheimer's disease is a puzzling condition. Its indicators can present differently for different people. Here are its warning signs that shouldn't be ignored.

Avoiding sugar has long been thought to be the pinnacle of healthy choices. However, terrible things can happen to your body if you don't eat enough sugar.

Here are some of the most popular brands of protein powders ranked worst to best, based on nutrition and the amount of suspicion their ingredient lists inspire.

In an interview with Health Digest, Dr. Priyanka Wali dishes about her career in medicine and what it's like to co-host a podcast with actor Sean Hayes.

To ensure your loved one's safe recovery, here are some things you should never do when visiting someone in the hospital.

If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery.

What does it take to become the Man of Steel? Here's the intense routine Henry Cavill followed in order to transform into Superman.

Zinc is a crucial nutrient for our bodies to function properly. Here are some foods you should eat to ensure you get your recommended daily amount of it.

In an exclusive interview with Health Digest, Lovewell revealed how finding a movement program you love is the key to reaching all your fitness goals.

Having blood drawn is a normal process, either for routine checkups or something that needs more evaluation. Here are the do's and don'ts before a blood test.

In this interview, Miss America Emma Broyles talks getting diagnosed with ADHD and dermatillomania. Plus, she shares why the Special Olympics has her heart.

Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults.

If you eat butter every day you'll want to make sure you're not overdoing it. While there are some benefits, moderation is key. Read on for all the deets.

In this exclusive interview with Health Digest, Emma Lovewell dishes about being a Peloton instructor and partnering with plant-based brand Kite Hill.

COVID-19 has a lot of unusual symptoms that you wouldn't normally expect to see in a coronavirus. Here are some of the weird ways it can affect your body.

Being misdiagnosed for an illness is more regular than you think. As you might imagine, a misdiagnosis can be detrimental. Read on to discover common errors.

As you might have guessed, there are lots of things you shouldn't do prior to having surgery. Here, we've put together a smart list to keep you confident.

In an interview with Health Digest, Dr. Priyanka Wali revealed how stand-up comedy came into her life and how being a doctor prepared her for being a comedian.

Signs of depression shouldn't be ignored. They can be signals telling you to seek help. Here are things to consider if you're worried about how you're feeling.

If you've ever had a terrible sore throat chances are you've wondered if it is strep. Read on for some tell-tale signs and causes of this bacterial infection.

While most recover from COVID-19 infection, some report symptoms long after the virus is gone. Here's what scientists currently know about long-haul COVID.

In an exclusive interview with Health Digest, Thara Natalie detailed how she makes her personal yoga practice and classes about more than just the poses.

When you are a busy parent, it can be challenging to get enough exercise. Here are some ideas for workouts you can do with your whole family.