Features - Health Digest

Clipboard with a paper that says Multiple Sclerosis

Meredith Cooper

7 Foods To Eat And 7 To Avoid When You Have Multiple Sclerosis

If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.

Person holding an image of a human's kidneys above a table covered with food

Meredith Cooper

10 Foods To Eat And 10 To Avoid For Kidney Health

You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.

Ally Arcuri

What Drinking Tequila Every Night Really Does To Your Body

Could drinking tequila every night actually provide you with some health benefits?

bottle of apple cider vinegar with apples

Dylan Roche

Everything You Wanted To Know About Apple Cider Vinegar

Apple cider vinegar is often touted for its purported health benefits, but are they real? Read on to get the scoop on this versatile vinegar.

Lauren Cahn

Things That Happen To Your Body After You Turn 50

Aging can cause changes to the body, both small and large. Read on to know what to expect after you turn 50.

Lisa Pawlak

Habits That Are Spreading More Germs Than You Realized

While some habits are clearly gross, there are others that may not be as obvious. Here, we cover harmful habits that are spreading more germs than you realized.

Ally Arcuri

Health Products You Thought Were Good For You But Actually Aren't

In the realm of health and wellness, there's a lot of questionable advice out there. Here's a roundup of products that aren't as good for you as you think.

Cat Lafuente

When You Have An Orgasm, This Is What Happens To Your Body

Health Digest consulted the experts, and this is everything they had to say.

GERD health concept, woman holding chest in pain

Michelle Washmuth

GERD Explained: Symptoms, Causes, And Treatments

Is it just a little heartburn, or something more serious? Read on to get the scoop on GERD -- what causes it, symptoms to look out for, and how to treat it.

Ziba Redif

Strange Ways The Sun Can Affect Your Health

The sun is pivotal to life on earth, and as it turns out, the great ball in the sky can affect your health in a number of ways. Read on to get the scoop.

Ally Arcuri

Things About The Female Body People Don't Understand

There are some things about women's bodies that people don't totally get. Let's take a look at some of the most widely misunderstood aspects of the female body.

matthew mcconaughey, jennifer gardner, jared leto

Ally Arcuri

Actors Who Transformed Their Bodies To Get A Role

Many actors have undertaken extreme diet and workout regimens or made dramatic bodily changes for a role. Here's the scoop on some of those transformations.

Jay Wilson

Physical Signs That Might Mean Someone Is Lying To You

Have you ever felt that the person talking to you is lying? You may be right. Here are some physical cues to look out for that may mean you're being lied to.

Jay Wilson

Mistakes You Didn't Know You Were Making With Medication

Taking medication incorrectly doesn't just mean overdosing. There's a range of mistakes that can be made. Here are some you may not realizing you're making.

Ally Arcuri

Mistakes You Didn't Know You Were Making With Underwear

You might not think about your everyday underwear much, but your may be making mistakes with your underoos that impact your health. Read on to learn more.

Person pouring out pills into their hand

Meredith Cooper

Medications And Supplements You Shouldn't Be Taking Together

Medications and supplements can be essential to your body functioning properly, but there are some that shouldn't be taken together. Read on to learn more.

Michelle Washmuth

The Best Yoga Poses If You Want To Lose Weight

While yoga is known for its mind and body connection, it can actually be a big benefit to your fitness and weight loss routine. Read on to learn more.

Amy Boyington

Exercises You Need If You Want To Boost Your Mental Health

You know exercise is good for your body, but it also has significant perks for your mind. Read on to find out which workouts can give you a serious mood boost.

Dylan Roche

When You Eat Cinnamon Every Day, This Is What Happens

It's a little bit sweet, a little bit spicy, and, as it turns out, surprisingly good for your health. Here's what happens when you eat cinnamon every day.

Jay Wilson

Things In Your House That Are Making You Sneeze

The great outdoors is famous as a source of allergens, but what might the culprit be if you're sneezing in your own home? Read on to find out.

Dylan Roche

Dangers Of The Keto Diet You Should Know Before Starting

These are some troubling concerns health experts have raised about the possible dangers of the keto diet.

Lauren Cahn

This Is What Happens When You Drink Cinnamon Tea Every Day

Cinnamon tea has been shown to help with a variety of health issues, from heart health to inflammation. Here's what happens when you drink it every day.

a chart showing how hard COVID-19 has hit developed nations

Lauren Cahn

Countries With The Highest Number Of COVID-19 Deaths

As COVID-19 has surged around the world, some countries have been impacted more than others. Read on to learn which countries have had the highest death rates.

Ally Arcuri

Everything You Wanted To Know About Coffee

Grab a cup of your favorite roast and settle in – we are about to tell you everything you need to know about coffee and how it came to be what it is today.