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  • researchers examining causes of death data
    Nancy Schimelpfening

    One Of The Leading Causes Of Death In Washington Is Absolutely Heartbreaking

    A cognitive illness is among the top causes of death in Washington. In fact, it ranks higher in the state compared to other areas in the United States.

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  • A father holds a young daughter as she reaches for fruit from the produce aisle in a grocery store
    Beth Bradford

    A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol

    While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and even high cholesterol.

    Read More
  • A couple choosing between several types of beans
    Beth Bradford

    The Popular Type Of Bean That Can Prevent Diabetes And Heart Disease At The Same Time

    The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing both diabetes and heart disease.

    Read More
  • A man walking on a city sidewalk carrying groceries
    Beth Bradford

    The Leading Cause Of Death In New York Won't Surprise You

    In the state of New York, one health condition has been identified as the top cause of death, based on statistics from 2022. It's not a shocking finding.

    Read More
  • Kenan Thompson at an event in 2018
    Beth Bradford

    SNL's Kenan Thompson Finally Opened Up About This Painful Medical Diagnosis

    When comedian Kenan Thompson suffered symptoms that affected his quality of life, he consulted a medical professional. He recently shared the diagnosis he got.

    Read More
  • woman shopping for food
    Beth Bradford

    A Popular Diet You Thought Was Healthy Could Increase Your Risk Of Colon Cancer

    While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk of colon cancer.

    Read More
  • A woman in a red dress choosing nuts at the supermarket
    Mikael Angelo Francisco

    The Two-Ounce Snack That Can Help Lower Cholesterol And Prevent Heart Disease

    Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease. Here's what to know.

    Read More
  • A worried man closely examining his hand
    Mikael Angelo Francisco

    If This Happens To Your Fingers, You Might Have Cancer

    While there are multiple reasons that this could be happening to the skin on your fingers, cancer is certainly one possibility to be aware of.

    Read More
  • Close up of woman eating from a fruit bowl
    Ariane Lang

    10 Low-Sugar Fruits That Can Also Improve Heart Health

    Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.

    Read More
  • woman making oatmeal with nuts and fruit
    Amanda Chatel

    An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease

    While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.

    Read More
  • woman drinking from bottle of cranberry juice
    Nancy Schimelpfening

    Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes

    What's healthy tends to remain healthy only when consumed in moderation. In the case of cranberry juice, diabetics should be wary of excessive consumption.

    Read More
  • A couple enjoying dinner
    Beth Bradford

    The Popular Type Of Protein That Could Increase Your Risk Of Diabetes

    Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk.

    Read More
  • woman looking at several fresh spices in container
    Angelique H. Caffrey

    What Turmeric And Ginger Can Do For Your Weight When Taken Together

    Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential?

    Read More
  • man smiling while drinking sugarcane juice
    Amanda Chatel

    The Super Sweet And Underrated Juice That Can Help You Poop Fast

    There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice.

    Read More
  • A smiling woman with her hands on her chest
    Angelique H. Caffrey

    This Underrated Fruit Can Improve Your Cardiovascular Health (But There's A Catch)

    Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.

    Read More
  • A middle-aged woman eating fruit
    Beth Bradford

    The Leaf Of This Powerful Fruit Could Prevent Heart Disease And Alzheimer's At The Same Time

    More and more studies emphasize the importance of eating fruit. However, the leaf of one fruit may be able to prevent both heart disease and Alzheimer's.

    Read More
  • woman looking at eyes in mirror
    Amanda Chatel

    Warning Signs From Your Eyes You Shouldn't Ignore

    We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them.

    Read More
  • A happy older man eating a healthy breakfast
    Beth Bradford

    Add This Small But Mighty Ingredient To Your Breakfast To Naturally Lower Blood Pressure

    Many factors can contribute to your blood pressure, including what you eat. Adding this one food to your breakfast is a way you can lower your blood pressure.

    Read More
  • man getting blood pressure checked in a doctor's office
    Amanda Chatel

    The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums

    You're probably aware that untreated high blood pressure can lead to heart attack or stroke, but did you know it can also affect your teeth and gums?

    Read More
  • woman buying a shelf-stable beverage in store
    Angelique H. Caffrey

    The Plant-Based Beverage That Could Help Lower Cholesterol

    There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this.

    Read More
  • woman holding pulled pork sandwich, which could be pulled jackfruit
    Angelique H. Caffrey

    A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure

    Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.

    Read More
  • Man and woman preparing dinner together
    Beth Bradford

    When You Turn 50, This Is What Happens To Your Risk Of Diabetes

    If you're approaching 50 or have recently crossed that threshold, you might have noticed some changes. Here's what happens to your risk of diabetes.

    Read More
  • Hospitalized cancer patient sleeping in a bed with finger monitoring
    Ariane Lang

    Celebrities Who Died From Cancer Before Turning 50

    As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50.

    Read More
  • woman looking at leafy greens at market
    Angelique H. Caffrey

    An Underrated Green Vegetable That's High In Iron Can Also Help Lower Blood Pressure

    This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure.

    Read More
  • woman at work blowing her nose
    Amanda Chatel

    When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels)

    If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest

    Read More
  • Real Housewive's Teddi Mellencamp at an event
    Nancy Schimelpfening

    Former Real Housewife Of Beverly Hills Teddi Mellencamp's Stage 4 Cancer Diagnosis Explained

    Former "Real Housewives of Beverly Hills" cast member Teddi Mellencamp has revealed that she has been diagnosed with stage 4 cancer. Here's what that means.

    Read More
  • An older couple preparing a healthy dinner
    Beth Bradford

    A Nutritious Protein High In Omega Fats Can Also Improve Your Sleep

    Some foods offer excellent benefits to heart health, while others provide essential nutrients like protein. According to an expert, this food does both.

    Read More
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