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  • A woman dreaming in bed
    Anthony Crutcher

    If You Experience Recurring Nightmares, Experts Suggest Trying This Therapy

    We can't precisely control dreams or recurring nightmares, but they can leave us jumping up and gasping for air. Luckily, experts recommend a type of therapy.
    Read More
  • cheerful couple sitting at computers
    Lisabeth Fauble

    Breaking Up Long Bouts Of Sitting With Activity 'Snacks' Can Help Maintain Muscle Mass, Study Finds

    From side effects like weight gain to depression, anxiety, and a heightened risk of cancer, a sedentary lifestyle is anything but benign.
    Read More
  • Young child on respirator
    Erin Marie

    Are US Children's Hospitals Equipped To Deal With The RSV Surge?

    With the recent RSV surge across the country, many are now wondering if the hospitals are prepared to keep up with the sudden increase in patients.
    Read More
  • Two people holding hands
    Erin Marie

    Health Digest Survey: Who Do People Seek Out When They Need To Talk To Someone?

    Many of us feel more comfortable talking to certain people when in need of support. So we asked Health Digest readers who they prefer to talk to most.
    Read More
  • woman and doctor looking at lung scan
    A. Sooter

    How Vaping And Smoking Affect Your Body, According To New Studies

    New studies reveal the negative effects smoking various tobacco products can have on your body. Particularly if you combine them.
    Read More
  • woman taking medication
    Kimberly Smith

    Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds

    Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.
    Read More
  • vitamin d supplement in a drawing of the sun
    healthyNick

    Large-Scale Study Suggests Vitamin D Deficiency Can Impact Lifespan

    Many of us know that taking vitamins can be good for us. Now a new study highlights the importance of vitamin D in particular.
    Read More
  • Ozempic package on desk
    Kimberly Smith

    How TikTok Is Affecting Drug Availability For Those With Type 2 Diabetes

    Originally intended for type 2 diabetes, Ozempic has been trending on TikTok for its weight loss effects. Here's how its availability is being affected.
    Read More
  • woman getting adequate sleep to improve her memory
    Beth Bradford

    New Research Suggests This Is How Our Memories Are Stored During Sleep

    Researchers at the University of Pennsylvania have developed a learning algorithm to simulate what goes on in the brain during sleep.
    Read More
  • Man receiving a COVID test
    Anthony Crutcher

    Can Biotin Supplements Throw Off COVID Test Results?

    Biotin technology allows doctors to detect various conditions but taking biotin supplements can alter results. Find out if this applies to COVID tests as well.
    Read More
  • Doctor checking patient for skin cancer
    Erin Marie

    Promising Immunotherapy Drug May Soon Become Standard Treatment For Skin Cancer

    In addition to basal cell carcinoma, cutaneous squamous cell carcinoma is the second-most common non-melanoma-based form of skin cancer.
    Read More
  • kids playing video games
    Beth Bradford

    New Study Suggests Video Games May Boost Kids' Brain Power

    Video games have gotten a bad rap but a new study has discovered they may improve cognitive performance. Here's why video games may boost kids' brain power.
    Read More
  • Smiling woman applying deodorant
    Erin Marie

    Degree Or Secret? Health Digest Survey Finds Which Brand Of Deodorant People Prefer

    We surveyed our readers to find out their preferred deodorant brands. Read on to find out whether Degree or Secret snagged the top spot.
    Read More
  • doctor examining patient's knee
    Kimberly Smith

    Why Minimal Weight Gain Can Lead To A Need For Knee Replacement Surgery

    The surfaces of your joints can experience a force that is seven times greater than your body weight when performing activities like walking or climbing.
    Read More
  • mother checking temperature of child
    Ruth Clark

    Why Doctors Are More Concerned About RSV Now Than In The Past

    RSV is a common respiratory infection currently sweeping throughout the country. Here's why doctors are more concerned about RSV now than they were in the past.
    Read More
  • Robbie Coltrane smiling
    Ciara Turner-Ewert

    Harry Potter Star Robbie Coltrane's Cause Of Death Explained

    Robbie Coltrane was beloved by many for his role as Rubeus Hagrid in the "Harry Potter" movies. Now looking into his cause of death, some may be surprised.
    Read More
  • Cannabis leaf, oil, and seeds
    healthyNick

    New Study Suggests Cannabis Use Before Surgery Can Lead To A More Painful Recovery

    If you suffer from pain, then you may have tried cannabis as an alternative. However, a new study suggests that you may not want to use it prior to surgery.
    Read More
  • Woman at work
    Catherine Caruso

    Could Your 'Toxic Workplace' Be Making You Sick?

    If you can't stop thinking about work at home or dread going back to work the next morning, your workplace may be more toxic than you thought.
    Read More
  • Stressed woman holding her temples
    Beth Bradford

    Health Psychologist Shares Which Medical Issues Can Be Caused By Stress

    Stress is our body's protective response to something dangerous. However, our expert says unmanaged stress can lead to certain medical issues like these.
    Read More
  • A nurse holds hands with a patient
    Anne Taylor

    New Research Finds That Zinc May Have A Link In Protecting Against Parkinson's Disease

    New research suggests that zinc may play a role in protecting against the disease.
    Read More
  • A woman holding her neck
    Anthony Crutcher

    Can Green-Tinted Eyeglasses Offer Natural Pain Relief For Those With Fibromyalgia?

    Can green-tinted eyeglasses provide needed relief for the pain-related anxiety associated with fibromyalgia? New research may provide some hope.
    Read More
  • woman wrapped in a blanket eating a bowl of chips at night
    Beth Bradford

    Why Late-Night Eating Might Be Sabotaging Your Weight-Loss Plans

    Previous research has linked eating late into the evening with weight gain. However, a new study found a possible reason as to why this is.
    Read More
  • Smiling child receives vaccine
    Ruth Clark

    What The Chickenpox Vaccine Has Accomplished Since Its Introduction In 1995

    When you think of chickenpox, you might think of a mildly irritating rash that young kids used to get. But since its introduction in 1995, a lot has changed.
    Read More
  • pregnancy test kit inside hands
    healthyNick

    Alcohol Or Caffeine: Which Impacts Fertility More?

    For some, the consumption of certain things like alcohol or caffeine is often implicated in the success or failure of fertility. But which one affects it more?
    Read More
  • A doctor discussing with a patient
    Anne Taylor

    Why Doctors May Soon Recommend Medication Along With Lifestyle Changes For Weight Loss

    Anyone struggling with obesity understands how difficult it can be to lose weight.
    Read More
  • Doctor giving breathing support to child
    Erin Marie

    What To Know About The RSV Surge And How To Best Protect Your Family

    Respiratory syncytial virus (RSV) has seen a surge in case numbers among children. Luckily, there are steps you can take to better protect your family.
    Read More
  • woman covering mouth with hands
    Lisabeth Fauble

    Study Shows This Generation Is Most Likely To Be Dishonest With Their Doctors

    Many patients lie because they don't trust medical providers to have sufficient expertise or the ability to grasp the finer nuances of their health status.
    Read More
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