Health

What you need to know about how long it takes vitamin c serum to start working to mitigate sun damage and decrease the appearance of dark spots and wrinkles.

Turkey tail mushrooms have been a mainstay in traditional medicine for centuries. Here are a few reasons why they may help boost your immune system.

Both alcohol and caffeine can cause digestive symptoms like stomach pain, irritation, and cramping. When this happens, it's important to figure out the cause.

If you've had a blood test report that said your RBC is low, you may be wondering what this really means. These medical conditions are associated with low RBC.

Many tactics and medicines are employed to combat smoking and nicotine addiction, including a drug called Chantix. Does Chantix actually work to quit smoking?

Sleep and anxiety are related, but it's less clear just what the exact relationship is between them. This is what we know about whether sleep causes anxiety.

Even if your bones are healthy now, you can take measures now to prevent osteoporosis later in life. This is what you need to know about building bone density.

Research indicates that psilocybin may be helpful with substance abuse. Now researchers are preparing to study whether psilocybin can help people quit smoking.

Prenatal vitamins are supplements specifically formulated to safely deliver key nutrients to pregnant people. Here's how to choose the best one for you.

A new study has found that the Mediterranean diet may help improve melanoma survival. Here's what we know about this study and its findings.

Exercise is essential for overall well-being and can help keep thyroid symptoms in check, Here are some exercises to try if you have an underactive thyroid.

Diabetes can have several serious complications if it goes untreated. Do you know how to recognize the signs that your blood sugar may be spiking?

Among the treatment options for chronic sleep issues, melatonin is common and easily accessible, but it may not last all night. This is how long it lasts.

Colon cleanses may sound good in theory, but there are potential dangers of getting them done. Here's what to consider before you undergo one.

Menstrual cramps are cramping pains in the lower abdomen that occur during your menstrual cycle. But what exactly do menstrual cramps feel like?

Fabric face masks are an eco-friendly alternative to disposables, but they can lose effectiveness over time. How do you know when it's time to buy a new mask?

The Weight Watchers website says that SmartPoints make it easier to eat healthy and they're not wrong. Here's the scoop on the WW's Purple plan.

Bananas are known for their nutritional benefits as a quick on-the-go snack. But hidden behind the vitamin-rich reputation are some risks to overeating them.

Experts say "Abs are made in the kitchen," and according to physiologist and fitness adviser for Bowflex, Tom Holland, there's a lot of truth behind that.

As soon as Viagra hit the market, there were calls for a women's version. 18 years later, the first attempt at female Viagra was made — but did it do anything?

The female anatomy is still grossly understudied. A good example of this is the confusion in the medical community around diagnosing PCOS and its symptoms.

Decorators have used feng shui to bring happiness, health, and prosperity to homes, temples, and places of business. But can feng shui help you lose weight?

Oat, soy, almond, cashew, macadamia nut, pistachio. If you're looking for a dairy-free milk, the options are plenty. But can you have too much dairy-free milk?

Those who experience knee or hip pain might have reactive arthritis, a condition which typically only affects the joints in your lower body.

If you have decided to get chiropractic care, you're probably wondering what to expect at your first visit. Here's what happens when you go to the chiropractor.

Vitamin C not only helps keep you healthy and robust but may protect against immune system deficiencies. Can it help with your allergies as well?

Nails can reveal a lot about nutritional intake and digestion. Those with poor digestion and nutritional intake may experience weak and brittle nails.