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  • a woman taking an insulin shot
    Ciara Turner-Ewert

    Why The Forecast For Type 1 Diabetes Prevalence Does Not Look Promising

    With Type 1 diabetes impacting many individuals around the globe, it's essential to make some changes now in order to avoid preventable deaths.
    Read More
  • elderly white pain holding his knee because of osteoporosis pain
    Sabika Hassan

    The Best Herbs To Help Treat Osteoporosis

    Osteoporosis can be a debilitating ailment, especially in older individuals. There are some natural, herbal ways to treat the symptoms, however.
    Read More
  • Several pieces of salmon laying out
    Brynna Standen

    How Adding Salmon To Your Diet Improves Your Heart Health

    Aside from being versatile, widely accessible, and nutritious, salmon provides a variety of benefits. Some of which prevent several health diseases.
    Read More
  • Woman with hot water bottle on stomach
    Catherine Caruso

    When Should You Go To The Doctor For Heavy Menstrual Bleeding?

    It's no secret that everyone's period is different. However, there are a few signs to indicate when it's time to seek immediate medical attention.
    Read More
  • Headshot of Dr. John Dobak in dress shirt and suit jacket
    Robin Zabiegalski

    Dr. John Dobak On New Ways To Diagnose Melanoma And Preventing Skin Cancer - Exclusive Interview

    Medical innovations are happening every day to change the way we monitor our health and prevent disease and Dr. John Dobak is one leading the way with DermTech.
    Read More
  • Orange CBD candy gummies
    Amanda Vining

    Can A CBD Gummy Before Bed Actually Help You Work The Next Day?

    Wouldn't it be great to find a way to be more productive, better rested, and more energetic? Try taking a CBD gummy before you tuck in for the night.
    Read More
  • Woman Sleeping On Bed Snoozing Alarm On Smart Phone Screen
    Nicole LaMarco

    You Should Think Twice Before Hitting The Snooze Button. Here's Why

    While hitting the snooze button to get a few more minutes of sleep may be tempting, you could also be interrupting your REM sleep cycle.
    Read More
  • woman holding water glass
    Molly Hurford

    Health Digest Survey Reveals A Surprising Number Of People Drink 4 Glasses Of Water Or Less Each Day

    In a new survey, Health Digest found that only 20.3 percent of people were sipping eight glasses of water per day.
    Read More
  • Doctor with arthritis patient's X-ray
    Erin Demmer

    Does Alcohol Make Arthritis Symptoms Worse?

    People with arthritis may consume alcohol for enjoyment or even to relieve pain, but could it actually be making symptoms worse?
    Read More
  • hungry woman with fork and knife
    Jay Wilson

    You Should Avoid Doing These Things On An Empty Stomach

    From exercising to drinking alcohol to going to sleep hungry, there are many things out there that we do on an empty stomach which we actually shouldn't.
    Read More
  • salmon, lemon, tomatoes
    Jay Wilson

    Stick To These Foods If You're On The Mediterranean Diet

    Followed by millions of people worldwide, the Mediterranean diet is praised for encouraging good cardiovascular health, as well as its extensive food choices.
    Read More
  • Pile of freshly folded laundry
    Meredith Cooper

    Clothing Items You Didn't Know Were Bad For Your Health

    Different types of clothing can cause health problems. Whether it's potentially bad for you or not, it's important to know what you're putting on your body.
    Read More
  • Eye floaters seeing spots
    Amanda Vining

    Seeing Spots Could Be A Sign Of This Deficiency

    While most people see spots on occasion, like right after staring at a bright light, seeing spots regularly may be a sign of an underlying condition.
    Read More
  • Tired woman with long hair lying on her stomach with her hand on a pillow
    Meredith Cooper

    Health Conditions That Could Be Making You Tired

    In general, occasional tiredness is nothing to worry about, but that doesn't mean there isn't a feeling of exhaustion you should just excuse.
    Read More
  • completing health care paperwork
    Kimberly Smith

    New Survey Reveals What Americans Really Think About The U.S. Healthcare System

    To discover how Americans felt about how the government is handling healthcare, The Associated Press-NORC Center for Public Affairs Research conducted a poll.
    Read More
  • bowl of almonds on a cutting board
    Jay Wilson

    What Happens To Your Body When You Eat Almonds Every Day

    Thanks to their combination of protein, monounsaturated fats, fiber, and vitamin and mineral content, almonds have a range of health benefits.
    Read More
  • heart and stethoscope
    Ann Luongo

    7 Foods To Eat And 7 To Avoid If You Have High Blood Pressure

    Almost half of all adults have high blood pressure. We've put together a simple guide, with seven foods to eat and seven to avoid, if hypertension is a concern.
    Read More
  • woman holding her painful bare foot
    Sandy Masinter

    14 Things You're Doing That Are Seriously Hurting Your Feet

    Have you ever wondered why your feet are hurting? We've put together a list of several things you might be doing to cause discomfort and pain in your feet.
    Read More
  • prednisone tablet
    Alex Czachor

    Prednisone Explained: Usage, Doses, And Side Effects

    You might have heard of the medication Prednisone, but have you ever wondered what exactly it does to your body? No worries, we've got the answers right here.
    Read More
  • woman in the park doing yoga with others smiling
    Lauren Alexander

    Everything Beginners Need To Know About Yoga

    You don't have to be intimidated if you're new to yoga. It's a practice, and everyone has to begin, well, at the beginning. Here's all beginners need to know.
    Read More
  • Person exercising outdoors experiencing back pain
    Genevieve Kane

    Sneaky Causes Of Intense Back Pain That May Surprise You

    If back pain is affecting your day-to-day life, you are not alone. Back pain is one of the leading complaints of patients to their healthcare providers.
    Read More
  • man holding jaw in discomfort
    Erin Marie

    If Your Jaw Hurts When You Eat, This Is Why

    Jaw soreness experienced while eating can be indicative of a disorder of the temporomandibular joint, otherwise called TMD, or temporomandibular disorder.
    Read More
  • woman with migraine
    Kimberly Smith

    How To Cope With Migraines

    Migraines are more than just bad headaches, as anyone who has had one will tell you. But there are ways to cope with them and here's how.
    Read More
  • a mom and daughter smiling together
    Ciara Turner-Ewert

    What Happens To Your Body If You Smile Everyday

    Smiling is infectious and can positively impact the body, mind, and spirit. Here's what happens to your body if you smile every day.
    Read More
  • Therapist meets with client
    Ruth Clark

    Stop Believing These Lies To Improve Your Mental Health

    Society might want us to believe that improving mental health involves quick fixes, but neuroscience shows us that there are quite a few lies out there.
    Read More
  • Woman contemplating to eat pizza on her plate
    Andra Picincu

    Avoid Eating This Kind Of Fat If You Have Diabetes

    People with diabetes should eat well-balanced diets containing healthy proteins, carbs, and fats, but they should avoid eating one particular kind of fat.
    Read More
  • a girl eating oysters
    Ciara Turner-Ewert

    Are Oysters Really An Aphrodisiac?

    Beyond its chewy texture, oysters are loaded with nutrients that support sexual health. In particular, they contain omega-3 fatty acids.
    Read More
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