Health

Many medications can contribute to weight gain, but a switch to a similar drug, and/or changes in your daily habits, can help manage the problem.

Genetics may provide clues as to why some carry a pathogenic intolerance to gluten or develop celiac disease.

This in-demand fruit is packed with nutrition and contains 100 percent of the recommended daily value of vitamin C.

Cooked tomatoes have more of beneficial nutrients like lycopene and naringenin, but don't tend to have as much vitamin C as the raw ones.

Trans fats in margarine cause the skin to look older because they make the skin more sensitive to ultraviolet light radiation, which can cause long-term damage.

Iron supplements can cause stomach troubles and more-serious symptoms. Getting iron via whole foods is one way to avoid these negative effects.

Cashews have grown exponentially in popularity, as a dairy-free cream replacement and nut butter, but can be risky if not consumed in the correct form.

Consuming too many leafy greens can result in an excess of fat-soluble vitamin K, which can be dangerous, as well as gastrointestinal symptoms.

How did you sleep last night? Did you drift off right away or toss and turn for a while? If you picked the latter, here are some foods that'll help you get z's.

Neti pots can help manage sinus congestion, as well as allergy and cold symptoms, if used correctly.

Thiamin, alpha-lipoic acid, and vitamin D are among the nutrients that can help manage diabetes.

Is hand washing or using hand sanitizer more effective? Both have pros and cons, but this is which you should choose between hand washing and hand sanitizer.

People credit bone broth with all sorts of benefits. It's said to be good for your bones, skin, immune system, and gut health. But how much of that is true?

Post-workout hunger seems reasonable. After all, you just burned some calories. As it turns out though, there's more to the story.

Researchers found that a diet rich in fruits and vegetables makes sweat smell better.

Stress causes our bodies to release cortisol. While cortisol is useful when we're in "fight or flight" situations, it can contribute to weight gain.

Breastfeeding can be a beautiful experience; however, it can also be really tough because your body changes a lot during this time.

While during the COVID-19 pandemic, we are all wiping down packages and cleaning surfaces more, there are two things you should be sanitizing every day.

Sunscreen is meant to protect your skin from the sun's harmful UV rays, but some people can be allergic to the ingredients in it.

Energy drinks can give you a kick of caffeine during the day, but they come with a long list of side effects. Here's what happens when you stop drinking them.

While water doesn't have any magical fat-burning properties, yes, it can help you lose weight.

If you want to increase your appetite, look into these supplements.

More hours in bed doesn't mean you'll be less tired the next day.

Underwear is something we all use but rarely think about. Here are some materials and fits you may want to avoid.

Gobbling down your food may also lead to a few surprising, and sometimes dangerous, side effects to your health.

You're more likely to die sooner if you eat certain foods, science has shown. Learn the risks of some of your favorite foods, and choose your meals carefully.

Unlike fresh tuna, canned tuna can be stored in your pantry, is low-cost, and a quick lunch option if you're in a pinch.