Health - Health Digest

Ally Arcuri

If You're Not Losing Belly Fat, This Could Be Why

Perfectly flat stomachs are not the norm for most people. But if you just can't seem to shed your stubborn belly fat, these might be the reasons.

Lauren Cahn

Gout Explained: Causes, Symptoms, And Treatments

Gout is one of the oldest diagnoses known to humankind. Read about what really causes it, who gets it, how it's diagnosed, and how it's treated.

Close up picture of Dr. Muneeb Shah in blue scrubs and his lab coat

Robin Zabiegalski

Skinfluencer Dr. Muneeb Shah On Creating A Skincare Routine - Exclusive

Social influencer and dermatologist, Dr. Muneeb Shah dispels the biggest myths around skincare routines.

Robin Zabiegalski

Dermatologist & Skincare Influencer Dr. Muneeb Shah Reveals How Diet Impacts Your Skin - Exclusive

Research has linked one specific ingredient to bad skin and dermatologist and social influencer, Dr. Muneeb Shah reveals what that is.

Eileen Conroy

Why Meal Timing Could Be A Game Changer For Diabetes Management

Researchers have recently become interested in assessing the timing of meals and certain foods in diabetic patients. Here's what the research reveals.

Amy Boyington

Your Guide To Decoding SPF Terms

There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms.

Michelle Washmuth

Things You Never Realized Were Giving You Wrinkles

Although wrinkles are a natural part of aging, habits and environmental factors can contribute to premature fine lines. Here are some habits to be aware of.

Ruth Clark

What Is A Normal TSH Level?

Thyroid-stimulating hormone (TSH) is an important aspect of thyroid and overall health. Here's how doctors measure TSH and what the healthy ranges are.

Sabika Hassan

It Could Be A Warning Sign Of Diabetes If Your Skin Looks Like This

Diabetes can impact the body in many ways. But one sure way it can wreak havoc is on the skin. Here's what to look out for.

Emily Rhode

How PCOS Can Affect Your Skin

Polycystic ovary syndrome, also known as PCOS, is a disorder that enlarges the ovaries. It can also have quite an impact on your skin.

Ruth Clark

Can You Get Dehydrated While Sleeping?

Dehydration can have uncomfortable effects on our bodies, causing us to up our water intake. But what happens if we get dehydrated while we're sleeping?

Amanda Vining

Women's Health Expert Shares Top Vaginal Hygiene Tips For Summer — Exclusive

As summer sets in, we may wonder how best to stay healthy 'down there' all season long. Here are some top tips from a women's health expert.

Overhead view of couple participating in telehealth appointment on a laptop

Ruth Clark

Study Finds Telemedicine Could Improve The Lives Of Advanced Cancer Patients

Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.

Silhouette of young people dancing in the sun

Ruth Clark

What Experts Want Gen Z To Know About Sun Safety

Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.

Vincent Madrone

Why Some Experts Are Cautiously Approaching The Next Phase Of The Pandemic

While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.

concept image doctor focusing holograph or female reproductive system

Sabika Hassan

The Best Foods To Eat For Reproductive Health

There are many reasons to want to boost your reproductive health. And fortunately, food can help you accomplish your goals. Here's what the experts say.

Woman sits down and examines a bruise on her leg

Robin Zabiegalski

Everything You Wanted To Know About Bruises

Understanding the different types of bruises and how to treat them is essential to proper healing. To help you out, we've put together this guide.

Joanna Marie

Are There Benefits To Washing Your Face In Salt Water?

Salt bathing is an age-old therapeutic practice. Some may be interested in adding this practice to their face and body skincare routines.

Lisa Pawlak

Health Mistakes You Might Be Making In The Morning

As you evaluate your morning routine, here's what to keep in mind about the handful of health mistakes you might be making.

Lauren Armstrong

You're Not Getting Enough Vitamin D If This Happens To Your Body

Vitamin D is needed to support your muscles, bones, nerves, and immune system. It even helps absorb other certain nutrients, which are impacted when deficient.

Brian Good

You're Probably Not Sleeping Enough If This Happens To Your Body

If you're not getting the recommended seven to nine hours of sleep each night, you can expect these things to happen to your body.

woman with sunburned chest and shoulders

Sandy Masinter

Mistakes That Will Make Your Sunburn Even Worse

Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.

Kimberly Smith

The Best Time Of Day To Take Aspirin, According To Science

Aspirin can not only reduce pain in the short-term, but it can even reduce a person's risk of cardiovascular events. However, timing may be important.

Brynna Standen

Tips To Help You Sleep When You're Away From Home

Maybe you've grown to love and look forward to your bedtime routine, but sleeping away from home is likely to demonstrate just how delicate the ritual is.