Health

While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.

Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.

Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).

Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.

An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.

If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.

After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.

Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?

As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid.

A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed.

While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight.

Claritin is an antihistamine sold over the counter, but it is also prescribed for various allergic reaction symptoms, including watery eyes and runny nose.

Aside from consuming it, chamomile is known to do wonders for the skin. In fact, some unexpected benefits may be more useful than you think.

There is currently no cure for lupus, but symptoms can be managed with medical treatments and lifestyle changes. Here's what you need to know about the disease.

Not all survivors of traumatic events develop PTSD. However, for those who do, the long-term effects of PTSD may be worse than you think.

Unfortunately, there's no one-size-fits-all answer as to what triggers a headache. But for some, they can mostly occur right after waking up from a nap.

Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.

Taking a gut health test may provide you with some type of knowledge about what's going on in your gut. However, it's best to know if it's really reliable.

Grapeseed oil is proving to be a miracle product for the skin. Here are a few good reasons why you may want to add grapeseed oil to your daily skincare regimen.

Both hunger and appetite are regulated by certain biochemicals, internal, and external cues. But your appetite can also be affected by COVID-19.

Gestational diabetes is a condition that occurs during pregnancy. Now, a new study suggests it can lead to an increased risk of type 2 diabetes later on.

A recent study suggests a possible link between type 1 diabetes and a COVID-19 infection in young people. Here's what the data detail.

Research has given further clarity into how COVID-19 is transmitted, now showing that transmission happens far earlier during infection, according to the CDC.

Melatonin is a popular sleep aid used by many Americans. Unfortunately, it can have negative outcomes when used by children. Here's what they are.

Pepcid, also known as famotidine, is a common over-the-counter drug that helps with heartburn and acid indigestion. What are its side effects?

Cannabidiol has been shown to help with depression, anxiety, and cognitive impairment, but does CBD help with Parkinson's disease symptoms?

Although any individual can develop diabetes, symptoms of the disease can appear slightly different when comparing it in a man versus a woman.