The Benefits Of Cold Showers You'll Wish You Knew About Sooner
Cold showers may not be all that pleasant, but there are some serious benefits to reap from these frigid rinses. Here's a look at some of the perks.
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Emergency Medicine Specialist Dr. Jay Baruch Explains How To Advocate For Yourself In The ER - Exclusive
What happens when you have trouble communicating in the ER? Dr. Jay Baruch told Health Digest some important tips to remember when you check in.
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Signs You Might Be Headed Toward Early Menopause
Though menopause typically happens around age 51, there are women who experience it earlier. Here are the signs of early or premature menopause.
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LaTanja Silvester Details Why BIPOC Communities Faced Higher COVID-19 Infection Rates - Exclusive
LaTanja Silvester, leader of the New Orleans Resilience Corps, spoke to Health Digest about higher COVID-19 infection rates within BIPOC communities.
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How An Adderall Shortage Is Affecting People With ADHD
Those with ADHD (attention-deficit/hyperactivity disorder) have been finding it difficult to obtain Adderall, a medication that helps manage their condition.
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Taking Allergy Medicine Every Day Will Do This To Your Body
Many people rely on medications like antihistamines for management of the sneezes and sniffling, but is it safe to take these medications daily?
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Dr. Doug Newton On How Students, Parents, And Teachers Can Cope With School Shooting Fears - Exclusive
Mental health expert Dr. Doug Newton shared his advice on how students, parents, and teachers can deal with anxiety related to school shootings.
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How A Lack Of Adequate Sleep Can Affect Your Teen's Health
Nowadays teenagers have a variety of distractions to keep them up for hours. However, lack of sleep can end up affecting them more than you think.
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What Taking Aspirin Every Day Really Does To Your Body
Despite aspirin being widely lauded for its benefits for cardiovascular health in some adults, taking it daily can come with a whole host of side effects.
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Which State Had The Most Deaths From Chronic Lower Respiratory Diseases In 2021?
Chronic lower respiratory diseases affect many people nationwide, but the state with the most deaths related to these diseases may surprise you.
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What Happens To Your Body When You Stop Wearing Leggings
Once only used during workouts like yoga, leggings are now acceptable to wear to parties, lunch dates, and more. Here's what happens when you stop wearing them.
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Signs You Should Consider Taking Medication For Depression
Feeling a little blue sometimes is a normal part of life. But when does sadness turn into depression? And when does depression mean you should take medication?
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Why The CDC Says The Percentage Of Americans Who Need To Mask Is On The Decline
As mask mandates disappear, the CDC says the percentage of people who need to mask is declining. Discover why, and when you still need to wear one.
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Everything You Wanted To Know About Biotin
Biotin is known for its role in hair and skin health, but it serves other important functions in the body. Here's everything you need to know.
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This Is How Long It Takes For Tylenol To Start Working
If you're in a lot of pain, you want your medication to help you as soon as possible. But just how long does it take for Tylenol to start working?
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Everything You Need To Know About Hormone Imbalances
If you've experienced rapid weight loss or weight gain, constantly feel fatigued, or have muscle weakness, you may have a hormone imbalance. Here's the scoop.
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Mental Health Expert At Circles Discusses The Current Accessibility Issues Of Therapy - Exclusive
Yohnit Spruch, lead of mental health support at Circles, explained the current accessibility issues of therapy and how Circles is working to address them.
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What Causes Travelers' Diarrhea?
Each year, more than 15 million people who visit South or Central America, Africa, India, and other developing countries experience travelers' diarrhea.
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When Should You See A Doctor For Dehydration?
When we lose water at a faster rate than we're able to replenish it, the result is dehydration. Here are some of the most common symptoms.
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Hormonal Acne Explained: Causes, Symptoms, And Treatments
If you believe you're done with acne once you hit adulthood, think again: You can still get hormonal acne. Here's everything you need to know.
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New Study Finds This Surprising Age Group Is Now More At Risk Of Pregnancy Hypertension
Hypertension in pregnancy is a common condition that's dangerous if left untreated. Learn more about a new study suggesting a surprising age group is at risk.
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What Happens To Your Body When You Start Taking Anti-Anxiety Medication
If you're looking to get on medication to treat your anxiety, you may wonder what effects the drugs will have on your body. We've got the scoop.
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Inside The Moderna Vs. Pfizer Lawsuit That Could Upend The COVID-19 Vaccine
Moderna is suing Pfizer and BioNTech, alleging that its rivals copied Moderna's groundbreaking mRNA technology in order to make their own COVID-19 vaccine.
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Chief Nutrition Officer At GNC On Whether Creatine Supplements Are Right For You - Exclusive Interview
Registered dietitian and Chief Nutrition Officer at GNC Rachel Jones explained how creatine supplements work and how to determine if they're right for you.
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How To Protect Your Eyes Against Diabetic Retinopathy
Diabetic retinopathy is a condition that occurs when high blood sugar levels from people with diabetes cause damage to blood vessels in the retina.
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How The Loss Of A Parent Can Affect Your Mental Health
When our parents are so influential, it's difficult to accept that we might lose them one day, and it's no wonder that this can affect our mental health.
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How To Sleep Comfortably When You Have Pain
It can be hard to sleep comfortably when you are in pain, but these helpful tips can help you rest easier and get a good night's sleep, even when you hurt.
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