Health - Health Digest

Anne Taylor

How To Treat Burned Fingers

Here's what to do after accidentally grabbing your curling iron.

Anxious woman sits with her eyes closed and fingers at the bridge of her nose

Ruth Clark

The Unexpected Link Between Anxiety And Hormones

The top three categories of hormones that can affect our level of anxiety are stress hormones, sex hormones, and thyroid hormones.

Erin Demmer

Are You More Introverted Or Extroverted And What Does This Mean For Your Relationships?

A number of researchers have investigated how personality differences might influence social behavior. The term "ambivert" has since been added to the mix.

Melissa Willets

Speech Pathologist Marta Korytkowska On Challenges Justin Bieber May Face In Ramsay Hunt Recovery - Exclusive

Speech-language pathologist Marta Korytkowska discussed Ramsay Hunt syndrome and the challenges Justin Bieber may face as he recovers from the effects.

Anne Taylor

Is Insomnia Common After Having A Concussion?

Sleep issues are common after traumatic head or brain injuries.

Ciara Lucas

Researchers Suggest A Surprising Benefit For Kids Who Are More Active

Everybody knows that exercise can improve your physical health, but is it possible that the benefits of exercise for children go beyond just the body?

Ziba Redif

Everything You Wanted To Know About Dopamine

So you know that dopamine is a brain chemical, but did you also know low levels of dopamine can lead to mental and physical issues? Read on to learn more.

Brynna Standen

Why You May Have A Hard Time Purchasing Emergency Contraceptives

The effects of the overturning of Roe v. Wade can be seen and felt in many areas of life, including women's access to emergency contraceptives.

Anne Taylor

How Allergies And Sinus Issues Can Cause Bad Breath

Bad breath is a common symptom of allergies and sinus issues.

woman practicing Ujjayi breathing with her eyes closed

Beth Bradford

What Is Ujjayi Breathing And How Can It Benefit You?

Did you know that ujjayi breathing can benefit your health? You just need to direct your attention to your breath. Here is what you should know.

Robin Rothstein

Can Your Doctor's Gender And Race Really Impact The Outcome Of Your Treatment?

The results of a new study suggest that ingrained bias concerning the gender or race of your doctor may have an influence on your health outcome.

Robin Rothstein

NYC Neuropsychologist Shares Ways To Cope With Difficult Emotions Over The End Of Roe V. Wade - Exclusive

Many are still in shock over the Roe v. Wade overturn. If you find yourself struggling to cope, an NYC mental health specialist has some suggestions.

Kimberly Smith

How To Improve Your Sleep Based On Your Chronotype

If you've tried to improve your sleep with limited results, maybe it is time to work with your chronotype. Here are some ways to do just that.

a woman sits on beach with chakra illuminated

Brynna Standen

A Beginners Guide To Chakra Work

Chakras are disc-like spinning vortexes positioned along the spinal column, starting at the base of the spine and ending just above the top of the head.

Kimberly Smith

Study Reveals A Startling Number Of Stroke Patients Had Previously Undiagnosed Risk Factors

While many risk factors for stroke are controllable, it turns out that many people who get strokes had risk factors they didn't even know they had.

Ciara Turner-Ewert

How Eucalyptus May Help Keep Your Teeth Healthy

Eucalyptus oil is full of antimicrobial, antibacterial, and antioxidant properties. These properties help prevent gum disease and ward off unwanted bacteria.

Ruth Clark

What You Need To Know About The New Guidelines For Breastfeeding

The American Academy of Pediatrics has issued new recommendations for breastfeeding that emphasize the benefits and call for more support for nursing parents.

Robin Zabiegalski

CrossFit Athlete Kelsea Hellyar On The Mental Aspect Of Performance - Exclusive

Pro CrossFit athlete Kelsea Hellyar discussed the mental aspects of peak performance and how she keeps herself both mentally and physically ready for her work.

Woman stands with her hands to her abdomen in pain, against a purple background

Ruth Clark

The Real Reason Fibroids Are Painful And How To Manage It

Up to 80% of women in their childbearing years experience fibroids at some point in their lives. Most of the time, they're virtually painless.

K. Cossey

Signs That Your Blood Sugar May Be Crashing

A blood sugar crash is when the sugar in your blood — also known as glucose — drops below normal. Glucose is the primary source of energy for the body.

Robin Zabiegalski

OB-GYN And Cliovana Practitioner Dr. Caroline Colin On How Women Can Have Better Orgasms - Exclusive

OB-GYN Dr. Caroline Colin explained how women can have better orgasms and how the soundwave therapy of Cliovana helps with sexual dysfunction.

Felicia Lee

Surrogacy Attorney Evie Jeang Shares What You Should Know About Surrogate Parenting And IVF - Exclusive Interview

Surrogacy attorney Evie Jeang shares her experiences with surrogacy and IVF, including what to expect, how to prepare, and what pitfalls to avoid.

Ziba Redif

How Your Attitude Towards Aging Can Influence Your Health As You Get Older

It's been known that healthy habits can help reduce age-related problems. Now there's evidence that the way we feel about our age can also make a difference.

Anne Taylor

Why You Should Tell Your Dentist If You're On Blood Thinners Before A Dental Procedure

It's important to be transparent about your medical history.

K. Cossey

Why Taking Antibiotics Too Often Is Worse Than You Think

Antibiotics, a type of antimicrobial drugs, are medications used to treat bacterial infections. However, taking them too often can cause serious problems.

Amanda Vining

What Science Says About Babies Born In July

Temperatures aren't the only thing that's hot about July. July is one of the most popular birth months. Here's what to know about babies born during this month.

Amanda Vining

Hepatologist Versus Gastroenterologist: What's The Difference Between The Liver Specialists?

There are two kinds of specialists who treat liver diseases. Here is what you should know about the difference between hepatologists and gastroenterologists.