Can You Use Too Many Skin Care Products?
With so many skincare products available, it can be difficult to tell how many you should be using, so many people have become accustomed to using far too many.
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Does Eating Raw Meat Really Help Infertility?
In March 2022, Heidi Montag opened up about her decision to start eating raw meat to improve fertility, but is this a safe and effective practice?
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How Your Attachment Style Can Affect Your Relationships
Attachment styles are formed with our primary caregivers during infancy and influence our emotional responses, behaviors, and interactions later in life.
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How To Prevent Nightmares As You Age
Nightmares can be a terrifying experience for anyone of any age, and as it turns out, people often begin to experience more nightmares as they get older.
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Does Ibuprofen Expire?
You reach for the medicine cabinet to grab a bottle of ibuprofen, but you see it's past the expiration date. Can this over-the-counter medication really expire?
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What Happens If You Eat Undercooked Salmon?
Whether it's baked, pan-fried, or grilled, there are many ways to enjoy salmon. However, there may be consequences if you choose to eat it undercooked.
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Everything We Know About The New FDA Approved Drug To Treat Type 2 Diabetes
Tirzepatide is the newest FDA-approved drug on the market to treat type 2 diabetes. It functions by increasing the secretion of two incretin hormones.
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Behavior Analyst Gianna Biscontini Explains How To Avoid Workplace Burnout - Exclusive
Gianna Biscontini has harnessed the power of her behavior analyst background to help address employee burnout and restore employees' mental and physical health.
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How To Work From Home If You Have ADHD
Working from home can be difficult for some, especially those who struggle with ADHD. Fortunately, there are ways to make it a better experience.
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Researchers May Have Discovered Why Emphysema Is Often Missed In Black Men
Emphysema is a disease that occurs in damaged lungs. But some researchers say patients are subject to racial medical referencing. Here's why that's problematic.
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Signs You Should Get A Blood Test
Our blood contains a variety of substances and serves as a biomarker for numerous health metrics. Here are the signs you should get a blood test.
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Everything You Should Know Before Getting Laser Hair Removal
Want to break up with your waxer? You may be thinking of getting laser hair removal. But before you do, here's everything you need to know.
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What To Expect Before You Go For A Professional Ear Cleaning
Too much earwax in the ears can be detrimental to your body when left untreated. Earwax buildup can cause a chronic cough, hearing loss, pain, or itching.
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Behavioral Analyst Gianna Biscontini Talks Relationships, Burnout, & Living Authentically - Exclusive Interview
Writer and behavioral scientist Gianna Biscontini sat down with Health Digest to discuss her new book, workplace burnout, and how to live an authentic life.
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How To Know If Your Feminine Wipes Are Safe
Many women use feminine hygiene wipes and washes. However, some gynecologists say that these wipes are unnecessary and can even be harmful.
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Sports Psychologist Dr. Jarrod Spencer On The Importance Of Mental Health For Elite Athletes - Exclusive Interview
Sports psychologist Dr. Jarrod Spencer discusses social media, fandom, mental health among elite athletes, and his new documentary "I'm Fine, (Not) Really."
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How To Reduce The Effects Of Caffeine When You've Had Too Much
It's easy to go overboard on caffeine when you're drowning in work. At some point, you begin to feel jittery, and your heart rate rises. What should you do?
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How Long Does It Take A Cortisone Injection To Start Working?
Cortisone shots are injections that can help relieve pain and inflammation in specific areas of the body, but just how soon can you expect relief?
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Are Generic Drugs Safe To Take?
Generic drugs are cheaper, but we have all heard the old saying that you get what you pay for. Are generic drugs safe and effective? Here's what to know.
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What To Do If You're Going To The Doctor For The First Time In Years
Whatever your reasons for not going to the doctor may be, once you've decided to go back, there are a few things you should keep in mind for an easy transition.
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The Unexpected Link Between Graves' Disease And Depression
Graves' disease is an immune disorder that causes thyroid hormones to be produced in excessive amounts. Perhaps surprisingly, it has been linked to depression.
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What To Expect When You Go For A Breast Biopsy
Feeling a lump in your breast is scary but there are steps you can take to determine whether or not the lump is cancerous. Among these steps is a breast biopsy.
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How The Fight Or Flight Response Varies Between Men And Women
While every human is wired to experience this fight or flight response, research has shown that it may manifest differently in men than it does in women.
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How Yoga And Meditation Can Reduce Migraines
With stress being the culprit behind so many migraines, stress management strategies such as yoga and meditation can be a useful weapon against migraines.
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What You Should Know About Dissociative Identity Disorder
Dissociative identity disorder (DID) is a widely misunderstood condition that affects up to 1.5% of the population. Here is what you should know.
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How Good Relationships Can Extend Your Lifespan
There are many things you can do to improve your longevity and quality of life. It turns out that cultivating healthy relationships may be among them.
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What Are The Different Types Of Tic Disorders?
While many associate tic disorders with a condition called Tourette's Syndrome, other conditions can cause tics as well. Here's what they are.
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