How To Identify The Different Types Of Anxiety Disorders
When anxiety becomes persistent and excessive, it can be classified as a mental health disorder. There are several different types, all with their own symptoms.
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How To Identify The Different Types Of Acne
There are many different types of acne, and each one requires a different treatment plan.
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Does Tylenol Thin Your Blood?
It's easy to reach into your medicine cabinet and pull out a bottle of Tylenol if unwell, but what do you really know about this over-the-counter medication?
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Does Listening To Music Help People With ADHD Focus Better?
Listening to music can have an effect on you, such as by evoking feelings of happiness or getting you energized. Can it also improve focus for people with ADHD?
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Could Peppermint Oil Ease Your Stomach Issues?
For the roughly 25 to 45 million Americans who deal with irritable bowel syndrome, relief can be hard to find. Could peppermint oil be helpful?
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Why Vaccine Effectiveness May Depend On How Strong Your Immune System Is
COVID-19 is a high-risk way of getting immunity and is less effective for omicron. So what role does the immune system actually play in vaccine effectiveness?
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Why You Should Consider Swimming While Pregnant
A regular exercise routine during pregnancy is beneficial for your overall health, and one of the best ways to stay active during pregnancy is by swimming.
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Why Do We Get Nauseous When Hungry?
This is why you might feel sick when you go too long without eating.
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Research Suggests Sleep Is More Important To Learning Than Once Believed
For years, experts have been aware of the impact of sleep on learning. New research shows that sleep plays an even more active role in learning than we thought.
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Why Practicing Mental Health Hygiene Should Be A Part Of Your Daily Routine
Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think.
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The Surprising Link Between Heart Health And Cognitive Health
New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function.
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Anxiety Explained: Causes, Symptoms, And Treatments
Feeling worried sometimes is normal, but if anxiety persists and disrupts your life, it may require medical intervention. Here's everything you need to know.
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Why You Should Consider Doing Pilates While Pregnant
Pilates can enhance mental focus, boost energy levels and the immune system, and ease back pain. Plus, practicing during pregnancy can help labor and delivery.
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Subtle Ways Your Body Is Trying To Tell You It's Too Stressed
Stress can have a very real effect on your physical health. When your body shows these subtle signs, it's likely telling you you're stressed and need to relax.
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Could Stress Be The Reason You're Constipated?
Scientists say that mental stress affects the brain-gut axis, which can affect bowel function and cause digestive issues, including constipation.
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If You Get Stomach Cramps, This Could Be Why
If stomach cramps persist for more than a day and even after trying home remedies, consult a doctor. Your tummy discomfort could be caused by many conditions.
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How To Make Your Next Pap Test More Comfortable
Pap tests aren't the most comfortable experience, but there are things you can do and ask your doctor to do to ease any discomfort.
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What To Expect When You Go For A Teeth Cleaning
Here's what to expect at your next dental appointment.
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Medications That Could Have Negative Interactions With Apple Cider Vinegar
When it comes to taking a natural remedy, it's easy to not consider side effects, but it turns out apple cider vinegar can interact with certain medications.
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Is Apple Cider Vinegar An Effective Treatment For Acne?
Because apple cider vinegar has a high acidic content and properties that kill certain types of bacteria, many people wonder if it's good for treating acne.
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How Sleep Can Affect The Onset Of Dementia
Here's another reason to get enough sleep at night.
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How Autism Signs Can Look Different For Females
Not only do the signs of autism vary from person to person, but they can look different depending on gender, which may lead to underdiagnosis for girls.
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What Does It Mean When You Get A Pimple In Your Nose?
There's no good place to get a pimple. Even worse than on the side of your nose, however, is an unexpected pimple emerging on the inside of your nose.
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Surprising Side Effects Of Eating Too Much Popcorn
Popcorn is a popular snack. Generally considered to be either a healthy goodie or a junk food indulgence, eating too much can have some negative side effects.
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Tips On Stopping Bedtime Procrastination
There are days when you avoid hitting the sack at your intended nightly time. Here are tips on how to stop bedtime procrastination.
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The Real Reason You Should Be Rotating Your Greens More Often
Different greens have different nutrients that your body needs, plus you can avoid consuming too much of the small amounts of toxins in greens.
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The Surprising Benefits Of Rage Yoga
Rage Yoga involves "breath work, positional exercises, and the expressing of raw emotions" with the goal of creating a powerful mind-body connection.
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