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  • apple cider vinegar and red apples
    Brynna Standen

    What Does Apple Cider Vinegar Do For Your Hair?

    Apple cider vinegar (ACV) has been a popular natural health topic over the last few years, but did you know it can also benefit your hair?
    Read More
  • A glass of oat milk
    Anne Taylor

    Why Oat Milk Might Not Be The Best Choice If You Have Diabetes

    Oat milk is a healthy choice for many people but not everyone.
    Read More
  • Woman touching head
    Catherine Caruso

    The Sign Of Dehydration You Never Expected

    Staying hydrated is an important aspect of overall health. But how do you know if you're drinking enough?
    Read More
  • Asian girl smelling hair
    Zrinka Peters

    What It Really Means When Your Hair Smells

    Smelly hair or scalp can happen to most people, but for some, there could be more serious reasons why your hair smells. Here's what you can do about it.
    Read More
  • Peppermint essential oil in a bottle
    Anne Taylor

    Does Peppermint Oil Actually Help Your Hair Grow?

    Here's what you should know about essential oils for hair growth.
    Read More
  • fish oil capsules
    Vincent Madrone

    What's The Difference Between EPA And DHA?

    We have all heard about the amazing health benefits of omega-3 essential oils, but what's the difference between the EPA and DHA types?
    Read More
  • man with bipolar disorder depressed and happy at same time
    Kharissa Forte

    Is It Really Depression Or This Overlooked Diagnosis?

    In addition to seeking therapy and medical treatments, your diet can also play a role in helping you manage depression and bipolar disorder.
    Read More
  • Hand holding a yellow supplement capsule on white background
    Erin Marie

    How To Prevent Your Fish Oil From Tasting "Fishy"

    Taking fish oil supplements can be a great way to ensure we're reaching the recommended dietary intake for omega-3 fatty acids on a daily basis.
    Read More
  • Patient and doctor in therapy session
    Ruth Clark

    What Do Psychiatrists Help To Treat?

    Almost one in five adults in the U.S. struggles with mental illness. If you're considering getting help, a psychiatrist might be an ideal first stop.
    Read More
  • woman with hands on head looking stressed
    Brynna Standen

    The Quickest Way To Relieve Tension And Stress On The Go

    The pandemic has increased stress and anxiety for many people, but here's the quickest way to relieve tension and stress on the go.
    Read More
  • A woman wakes up tired
    Anne Taylor

    Is It Ever Normal To Wake Up Still Tired?

    Here's what you should know if you wake up tired every morning.
    Read More
  • A woman runs at night
    Anne Taylor

    How Exercising In The Evening Can Affect Your Sleep

    Read this if you like to go to the gym just before bed.
    Read More
  • woman and elderly man conversing
    K. Cossey

    What Are The Different Types Of Dementia?

    Dementia is an umbrella term used to describe the loss of memory and cognitive function, among other mental abilities. Did you know there are multiple types?
    Read More
  • man inspecting pimple in mirror
    Ciara Turner-Ewert

    How To Effectively Treat Painful Breakouts

    Nobody likes having breakouts, and pimples can sometimes become painful whether we touch them or not. Fortunately, there are ways to alleviate this pain.
    Read More
  • opioid epidemic concept
    Kimberly Smith

    How Deep Brain Stimulation Is Helping Tackle The Opioid Crisis

    The opioid crisis in the U.S. is a health emergency for good reason. Research reveals how deep brain stimulation is helping tackle the opioid crisis.
    Read More
  • woman holding hand on cheek in pain
    K. Cossey

    Signs You Need To Get Your Wisdom Teeth Removed

    Wisdom teeth appear anywhere from age 17-21, so they're the only pearly whites in your mouth to grow once you've lost all your baby teeth.
    Read More
  • Man with hand on forehead lying in bed
    Erin Marie

    How Long Does Mono Fatigue Last?

    It's not always easy to differentiate between a case of mono or another energy-zapping illness. So how long does mono fatigue last?
    Read More
  • Young man sits on couch in front of a doctor who puts their hand on his shoulder
    Ruth Clark

    How Grief Affects Your Immune System

    Whether it's a childhood pet, family member, or good friend, losing someone you love is one of the hardest human experiences we have to face.
    Read More
  • Flonase nasal spray bottles in boxes
    K. Cossey

    This Is What Happens To Your Body When You Use Flonase

    Flonase is a popular intranasal spray that many people use to relieve their pesky allergy symptoms or nasal polyps. But how exactly does it work?
    Read More
  • a teenager who fell asleep with a book
    Ciara Turner-Ewert

    Can Reading Make You Tired?

    While regular reading is good for you, some people find reading to be a tiresome task that makes them sleepy. What exactly causes this tiredness?
    Read More
  • garlic
    Vincent Madrone

    Can Garlic Cure Your STD?

    We have all heard of the many wonderful benefits of garlic, but many people are wondering if garlic can be used to treat sexually transmitted diseases.
    Read More
  • garlic
    Vincent Madrone

    Does Garlic Really Work To Remove Skin Tags?

    Several different websites list garlic as one possible treatment that may be able to remove skin tags. But is it safe, and does it really work?
    Read More
  • woman in shower
    Vincent Madrone

    The One Body Part You Might Be Missing In The Shower

    Short showers, long showers, it doesn't matter, there is one part of the body that many people miss during their daily bathing ritual. Why do people miss it?
    Read More
  • Hand snoozing alarm clock
    Catherine Caruso

    Why You Should Rethink Your Alarm Clock

    If you use an alarm clock to wake up in the morning, you might want to rethink hitting the snooze button. Here are some ways to help you avoid it.
    Read More
  • Colorful foods and green smoothie
    Kharissa Forte

    Will Detoxing Make You Live Longer?

    Master cleanses, juice fasts, and raw food diets are popular ways to detox. But by detoxing naturally, you can get all the benefits without any risk.
    Read More
  • Glass of iced hibiscus tea
    Brynna Standen

    Why You Should Drink Hibiscus Tea After A Workout

    Workouts can take a toll on the body, leading to oxidative stress and inflammation. But you can relieve these symptoms with antioxidant-rich hibiscus flowers.
    Read More
  • Person face down on desk holding coffee
    Erin Marie

    How To Feel Less Awful After A Restless Night

    You've had a restless night's sleep, feel awful, and are sure you won't be able to function at work. Before you grab more coffee, pause and shift your mindset.
    Read More
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