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  • COVID
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  • Close up of kale
    Catherine Caruso

    When You Eat Too Much Kale, This Is What Happens To You

    Considered a healthy and nutrient-dense superfood, kale is low in calories, packed full of fiber, as well as many important vitamins and minerals.

    Read More
  • parabens on a bottle
    Tiffany Nicole

    This Is Why Parabens Are So Concerning

    Parabens are human-made preservatives. These chemicals exist in moisturizers, mascara, antiperspirants, hair care items, and many more products.

    Read More
  • ginger root and drink
    Kimberly Smith

    Does Ginger Help With Inflammation?

    One way to help lower inflammation is to increase your intake of foods that have antioxidant qualities. Ginger is one food that can provide several benefits.

    Read More
  • Close-up of hands above Parkinson's disease spelled out in Scrabble letters
    A. Sooter

    Is There A Cure For Parkinson's Disease?

    Though there is no cure for Parkinson's disease, treatment options that can improve quality of life include lifestyle changes, medication, and physical therapy.

    Read More
  • person preparing to enter the bathroom
    A. Sooter

    What Is Hematuria?

    You might experience hematuria, a condition with several possible causes. Many have to be verified or ruled out by a doctor before treatment can be applied.

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  • man's arm with muscular atrophy
    A. Sooter

    What Is Atrophy?

    Atrophy can apply to a range of topics, and in each, the specifics are a little different. In medicine, its meaning depends on which body part suffers it.

    Read More
  • spilled bottle of Ambien pills
    Agnes Erickson

    What Happens If You Stay Awake After Taking Ambien?

    Ambien is one of the most popular prescription sleep aids on the market. But what happens if you suddenly find yourself awake after taking it?

    Read More
  • woman with constipation and stomach ache
    Lauren DeMello

    Does Cheese Cause Constipation?

    At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this.

    Read More
  • man smoking outside at night
    Jenna Demmer

    When You Smoke Before Bed, This Is What Happens

    Smoking has a surplus of negative health effects. If you smoke before bed and have trouble sleeping, the latter may be a direct result of the former.

    Read More
  • man holding vape puffing smoke
    Kimberly Smith

    You Should Stop Vaping If This Happens To You

    Vaping is seen as a healthier alternative to smoking, but some evidence suggests that it might not be as safe as we once thought.

    Read More
  • Stethoscope resting on stylized heart
    A. Sooter

    What Your Diastolic Blood Pressure Number Really Means

    Diastolic pressure is the force the blood exerts on the arterial walls when the heart is at rest. But what does it really say about one's blood pressure?

    Read More
  • Blood pressure cuff on a table
    A. Sooter

    What Your Systolic Blood Pressure Number Really Means

    Systolic blood pressure measures the pressure on a person's arterial walls every time their heart beats. It's also the number most doctors focus on.

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  • Woman's facial features
    Jennifer Anandanayagam

    The Unexpected Facial Feature That Makes Women More Attractive

    According to experts, full lips can also make women seem more attractive. This may explain why a certain face augmentation procedure has grown in popularity.

    Read More
  • a group of foods rich in omega-3 fatty acids
    Agnes Erickson

    You're Not Getting Enough Omega-3s If This Happens To You

    Even though a lack of omega-3s in your diet may have many internal consequences for your body, dry, rough, scaly skin is a good external indicator.

    Read More
  • Woman covering her eyes while wearing a pink bathrobe and pink towel on her head
    Erin Marie

    When You Take A Shower Before Bed, This Is What Happens

    A hot shower in the evening can help regulate our body temperature, which naturally cools as we prepare for sleep, and help ensure better sleep quality.

    Read More
  • woman after flu shot
    Lisa Pawlak

    Things You Should And Shouldn't Do When Getting Your Flu Shot

    You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.

    Read More
  • Closeup of 3% hydrogen peroxide bottle
    Ruth Clark

    Surprising Uses For Hydrogen Peroxide

    Hydrogen peroxide may seem like an unassuming product, but the chemical powerhouse is good for a number of uses, both personal and household.

    Read More
  • A cup of green tea and ginger root
    Andra Picincu

    There's Evidence That Drinking This Tea Can Help If You Have Multiple Sclerosis

    Green tea can help manage MS by supporting immune function and brain health, protecting against free radical damage, and reducing brain inflammation.

    Read More
  • Hand pouring beer on plane
    Catherine Caruso

    Why You Should Think Twice Before Drinking Alcohol On An Airplane

    As it turns out, drinking alcohol on an airplane may not be the best for your health, but there are steps you can take to drink responsibly.

    Read More
  • Drawing of the liver and rib cage.
    Rick Chillot

    Everything You Need To Know About Your Liver

    The liver is one of our more underrated organs, despite its size and versatility. Read on to learn everything you need to know about this vital organ.

    Read More
  • Vegetables, fruit and foods containing potassium over gray stone background, top view.
    Ruth Clark

    This Is How Much Potassium You Should Get Every Day

    Since potassium is one of the top three minerals in the body, it's incredibly important that we get enough each day. However, many Americans fail to do so.

    Read More
  • cannabis plant leaf with 'CBD'
    Zrinka Peters

    Can CBD Help With Toothaches?

    While research on exactly how CBD works in the body is limited, there is some evidence that it is effective for pain relief. Can it help with toothaches?

    Read More
  • Woman holding elderberry plant
    Catherine Caruso

    Does Elderberry Help With Colds?

    Elderberries have been touted for their ability to help treat illnesses like the common cold and the flu, but are these plant supplements really effective?

    Read More
  • Woman feeling her thyroid gland
    Agnes Erickson

    What Happens If Hypothyroidism Goes Untreated?

    Although hypothyroidism is common, those who haven't had their thyroid checked may not realize their body is giving them signals that something is off.

    Read More
  • sweet potatoes
    Jay Wilson

    What Happens To Your Body When You Eat Sweet Potatoes Every Day

    Join us as we peel back the facts and boil down the details on your sweet potato portions. Here's what happens to your body when you eat sweet potatoes daily.

    Read More
  • Woman with eyes closed preparing to breath through an inhaler
    Erin Marie

    The Best Time Of Day To Use Your Inhaler, According To Science

    Asthma can limit oxygen flow to the lungs, causing symptoms such as wheezing, coughing, or chest pressure. Using an inhaler can help relieve these symptoms.

    Read More
  • Frozen water bottle
    Jenna Demmer

    Is Drinking From A Frozen Plastic Water Bottle Safe?

    Few beverages are more refreshing than ice cold water, and sticking a plastic water bottle in the freezer is an excellent way to prepare some for yourself.

    Read More
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