Because seltzer water has zero calories, zero grams of fat and is a good alternative to regular water, health experts generally agree it is healthy to drink.
Peanut butter consumption can lead to problems with acid reflux, or hypertension if made with sugar and additives. Eating it in moderation is one solution.
Inflammation is an immune system response to an injury, irritation, or infection. Swelling, on the other hand, is just any abnormal enlargement of a body part.
Nobody is sure exactly why we feel tired after eating, but experts agree that it is a natural phenomenon. They also have a number of theories about it.
Those little white bumps that can appear around eyes, nose, and cheeks are milia, which are often mistaken for whiteheads, but they're not the same thing.
There are important distinctions to keep in mind when distinguishing between whiplash and concussions, particularly when it comes to treatment and monitoring.
Planning a workout is best done by starting with the basics. And few moves are as ingrained in the idea of physical training as the pushup and the pull-up.
Diverticulosis and diverticulitis are related to diverticula, small pockets that form on the large intestinal wall. Know the difference between the two.