What Happens To Your Body When You Change Your Sleep Schedule?
When you need to significantly adjust your sleep schedule, is there a quick and easy way to make the shift? As it turns out, making adjustments is a process.
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When You Eat Fiber Before Bed, This Is What Happens
Chances are, amping up your fiber intake is a good idea, and this is especially true if you have trouble sleeping, according to research.
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Never Take Your Shoes Off On An Airplane. Here's Why
In order to relieve the pressure on your swollen feet, removing your shoes seems like a logical solution, but doing so poses a different problem altogether.
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The Big Difference Between Marijuana And Hemp
Even though a third of Americans think hemp and marijuana are the same thing, there is actually one major difference between them.
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Can You Eat Grapefruit If You Have High Blood Pressure?
Grapefruit can lower or increase your high blood pressure medication's absorption into the bloodstream, among other negative effects.
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Here's The Best Time Of Day To Take Antidepressants
Because different antidepressants have different side effects, it's best to discuss options with your doctor to determine which works best for your needs.
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This Is What Really Happens When You Get An Endoscopy
An endoscopy, also called an upper endoscopy, is a procedure conducted to examine the upper digestive tract. Here is what you can expect.
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How Long Do Cysts Last?
The specific symptoms associated with cysts depend on the type of cyst, but how long do they typically last, and what is the best treatment?
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Is There Really Science Behind Women's Athletic Uniforms?
Although women's athleisure has seen drastic changes over the last few decades, many wonder if there is science behind women's professional athletic apparel.
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This Is What Happens To Your Brain When You Learn A New Language
While the level of difficulty may vary by age, learning a language, no matter how old you are, has some incredible long-lasting benefits.
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Is It Safe To Split Pills In Half?
Splitting pills may at times be necessary if you need to adjust your dosage, or perhaps you're doing it because it makes them easier to swallow.
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How Dirty Is The Gas Pump?
Every time a driver finishes at the pump, they leave a little bit behind. Here is how dirty gas pumps really are, as well as how you can stay germ-free.
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What It Really Means When The Right Side Of Your Chest Hurts
Pain on the right side of the chest is rarely caused by a heart attack, but shingles and muscle strains are among possible culprits.
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The Real Reason You Feel Tired After Work
Both negative and positive high-intensity negative emotions at work can trigger your stress response, which can overstimulate the body and create fatigue.
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This Is What Really Causes Blisters On Your Feet
Surprisingly, shoes are not the only potential cause of blisters on your feet. Here are some of the other unique causes that are often overlooked.
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How Soon Can You Get Pregnant After Giving Birth?
Don't believe the rumor that you can't get pregnant while you are breastfeeding or if your period hasn't returned — neither of these assumptions is true.
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Surprising Uses For Vaseline
It's an obvious choice for skin moisturizing, but you might be surprised at how many other uses Vaseline has. Even infants and pets can benefit from it.
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The First Thing You Should Do When You Get A Black Eye
Black eyes occur when the small blood vessels near your eye rupture, leaking blood and other fluids into the area under your skin.
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What You Should Know About Medical Tattoos
Some people are opting for tattoos as alternatives to medical alert bracelets. Is this necessary for those who may need medical attention in an emergency?
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Allegra Versus Claritin: What's The Difference?
Knowing how popular allergy medications like Claritin and Allegra differ can help you choose the right medicine for your needs.
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The Best Way To Treat Painful Acne
As opposed to regular acne, cystic acne consists of painful, pus-filled cysts that develop deep underneath the skin. Here is the best way to treat it.
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You Should Stop Taking Tums If This Happens To You
It's comforting to know that Tums can come to our rescue, but just like any other medication, taking too much poses some health risks.
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Is 'Starvation Mode' Real?
Most people don't experience true "starvation mode," but when your metabolic rate declines, you don't require as many calories, and weight loss may stall.
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Is Halo Top Good For You?
Halo Top may offer fewer calories and sugar in addition to higher protein than traditional ice cream — but that doesn't make it a health food.
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This Is When You Should Be Concerned About Your Bloating
Bloating can just be an annoyance – or it can be a symptom of cancer, liver disease, or congestive heart failure.
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The Safest Way To Eat On An Airplane
It's best to wait to take your mask off to eat until those around you have finished their meals and replaced their masks to avoid COVID-19 infection.
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The Real Reason You Feel Tired After Doing Nothing
Inactivity negatively affects our oxygen intake, leaving us feeling low on energy and motivation.
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