Can Taking A Walk Lower Blood Pressure?
Walking may help lower blood pressure, especially among individuals who are obese, while also positively impacting other components of cardiovascular health.
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This Is What Lemongrass Essential Oil Can Do For You
Lemongrass has been shown to help manage anxiety, digestive disorders, high blood pressure, and pain, and can be used topically or via aromatherapy.
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What Women Need To Know About DHEA And Menopause
Experts note that DHEA is only effective in treating some symptoms of menopause, and that starting slowly, under a doctor's supervision, is advised.
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How COVID-19 Could Actually Change Your Senses Of Smell And Taste
Losing your senses of smell and taste is a recognized symptom of an active COVID-19 infection, but for some, the problems continue for months.
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The Best Way To Tell If You Have Strep Throat
Sore throats are causes by viruses, while strep throat is caused by bacteria, and may be accompanied by a fever, as well as red and swollen tonsils.
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Is It Safe To Take Tylenol PM Every Night?
Tylenol PM includes one of a group of anticholinergic drugs linked to cognitive decline, so experts recommend using the drug for no more than two weeks.
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What Really Happens If You Don't Get Your Wisdom Teeth Removed
For most, the space in the back of the mouth is minimal and limits the proper growth of wisdom teeth. As a result, your dentist may recommend their removal.
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The First Thing You Should Do If You Find Lice On Your Head
Lice can happen to anyone, and it doesn't have anything to do with how clean your house is or how often you or your child takes a bath.
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What Science Says About Babies Born In December
While anyone can take advantage of healthy habits that help them live longer, studies show that December babies may have a bit of an advantage over the rest.
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How Often You Really Need To Get A Colonoscopy
Many of us lack an understanding of the role a colonoscopy plays in cancer prevention, as well as its effectiveness at catching cancer in the early stages.
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This Is Why You Shouldn't Give Aspirin To Your Children
Since aspirin can be effective for us when we get sick, it may be tempting to offer it to our sick children, too. However, this generally isn't a good idea.
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Celebrities Who Have Been Diagnosed With Endometriosis
Some celebrities are becoming more and more outspoken about their individual journeys with endometriosis and subsequent fertility struggles.
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What Happens If You Take Expired Medicine?
Changes can take place in the chemical makeup of medicine over time, including the progressive deterioration of their effectiveness.
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The Real Reason You Might Feel Nauseous After The Flu Shot
Getting a flu shot may increase your protective armor against the flu. However, you should be aware that the shot comes with possible side effects.
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What Happens To Your Body When You Change Your Sleep Schedule?
When you need to significantly adjust your sleep schedule, is there a quick and easy way to make the shift? As it turns out, making adjustments is a process.
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When You Eat Fiber Before Bed, This Is What Happens
Chances are, amping up your fiber intake is a good idea, and this is especially true if you have trouble sleeping, according to research.
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Never Take Your Shoes Off On An Airplane. Here's Why
In order to relieve the pressure on your swollen feet, removing your shoes seems like a logical solution, but doing so poses a different problem altogether.
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The Big Difference Between Marijuana And Hemp
Even though a third of Americans think hemp and marijuana are the same thing, there is actually one major difference between them.
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Can You Eat Grapefruit If You Have High Blood Pressure?
Grapefruit can lower or increase your high blood pressure medication's absorption into the bloodstream, among other negative effects.
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Here's The Best Time Of Day To Take Antidepressants
Because different antidepressants have different side effects, it's best to discuss options with your doctor to determine which works best for your needs.
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This Is What Really Happens When You Get An Endoscopy
An endoscopy, also called an upper endoscopy, is a procedure conducted to examine the upper digestive tract. Here is what you can expect.
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How Long Do Cysts Last?
The specific symptoms associated with cysts depend on the type of cyst, but how long do they typically last, and what is the best treatment?
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Is There Really Science Behind Women's Athletic Uniforms?
Although women's athleisure has seen drastic changes over the last few decades, many wonder if there is science behind women's professional athletic apparel.
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This Is What Happens To Your Brain When You Learn A New Language
While the level of difficulty may vary by age, learning a language, no matter how old you are, has some incredible long-lasting benefits.
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Is It Safe To Split Pills In Half?
Splitting pills may at times be necessary if you need to adjust your dosage, or perhaps you're doing it because it makes them easier to swallow.
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How Dirty Is The Gas Pump?
Every time a driver finishes at the pump, they leave a little bit behind. Here is how dirty gas pumps really are, as well as how you can stay germ-free.
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What It Really Means When The Right Side Of Your Chest Hurts
Pain on the right side of the chest is rarely caused by a heart attack, but shingles and muscle strains are among possible culprits.
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