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  • young woman sitting on her couch suffering with cramps
    Agnes Erickson

    Can A Heating Pad Help With Constipation?

    Constipation is defined as having fewer than 3 bowel movements a week. What can a heating pad provide in terms of constipation relief?
    Read More
  • Doctor examines pregnant belly for baby and mother healthcare check up
    Ruth Clark

    What Really Happens When You Use Marijuana While Pregnant

    Marijuana use is becoming more prevalent across the country, and it's being used by pregnant women at a higher rate, too. But is it safe?
    Read More
  • Bottle of Benadryl and pills
    Erin Marie

    Can Benadryl Help With Anxiety?

    Benadryl is a fast-acting antihistamine used to treat conditions that result in inflammation. But can it help alleviate symptoms of anxiety?
    Read More
  • Pomegranates
    Jenna Demmer

    This Is Why Women Should Start Eating More Pomegranates

    Pomegranates may reduce symptoms of rheumatoid arthritis, and some studies suggest pomegranates may inhibit and possibly even kill breast cancer cells.
    Read More
  • Pouring milk from a bottle into a bowl with cereal
    Nicole LaMarco

    The One Ingredient That Shouldn't Be In The Cereal You're Eating

    BHT, a synthetic antioxidant used to preserve cereal and other foods, can cause skin and eye irritation in large amounts.
    Read More
  • Person holding green smoothie and veggie bowl
    Tiffany Nicole

    What Is The Glycemic Index?

    The glycemic index measures how quickly the carbs in foods will affect blood sugar levels, and can be used by anyone to optimize their health.
    Read More
  • Ambidextrous person writing with both hands
    Catherine Caruso

    The Real Reason Some People Are Ambidextrous

    Ambidextrous people have symmetrical brains, with no dominant hemisphere. Also, some people learn to use their non-dominant hand after an injury.
    Read More
  • woman with bright and glowing facial skin
    Lauren DeMello

    What Is Your Skin's Microbiome And How Can You Keep It Healthy?

    There's an entire microbiome that lives on our skin that helps defend against harmful pathogens. Proper personal care routines can help protect it.
    Read More
  • woman tying back her healthy hair
    Maria Faller

    Avoid This Type Of Fish If You Want Healthier Hair

    Fish that contains high amounts of methylmercury can be dangerous not only for hair, but major organs including the brain, heart, and kidneys.
    Read More
  • Close up of hands, one rubbing wrist
    Nicole LaMarco

    This Is What Really Causes Stiff Joints

    Joint stiffness can be caused by a variety of reasons, including aging, arthritis, bursitis, lupus, and bone cancer.
    Read More
  • Close up of water flowing from shower head
    Nicole LaMarco

    The Biggest Mistake You're Making Showering In The Morning

    Whether you take a warm or cold shower in the morning, there are many health advantages, but you are probably making one big mistake.
    Read More
  • pink gloves injecting lip fillers on a young woman
    Agnes Erickson

    Surprising Side Effects Of Lip Fillers

    It is undeniable that the age of bee-stung lips is upon us. Unfortunately, opting for lip fillers comes with the potential for a few side effects.
    Read More
  • woman staring at her reflection in a window
    Elaine Hinzey

    Everything You Should Know About Body Dysmorphic Disorder

    For people with body dysmorphic disorder, perceived bodily flaws become an unhealthy obsession. Here's everything you need to know about this condition.
    Read More
  • Side profile of a blonde model sporting face tattoos
    Agnes Erickson

    Is It Safe To Tattoo Your Face?

    People have been getting tattoos for thousands of years, and it's still trendy today. What happens when you choose to tattoo your face?
    Read More
  • Two women in yoga class engaged in alternate nostril breathing
    Erin Marie

    You Should Breathe Through This Nostril For An Energy Boost

    Each of our nostrils differs from the other, but did you know that breathing through one, in particular, may give you a quick boost of energy?
    Read More
  • Utensils on plate
    Catherine Caruso

    What Happens To Your Body When You Stop Intermittent Fasting

    Stopping intermittent fasting can come with negative side effects, including digestive issues, weight gain, difficulty focusing, and fatigue.
    Read More
  • Emergency room entrance
    Zrinka Peters

    Emergency Room Versus Urgent Care: Which One Should You Choose?

    Emergency rooms treat true emergencies that can't wait and are life- or limb-threatening, whereas urgent care is set up to deal with more-minor problems.
    Read More
  • A woman experiences chest pain
    Anne Taylor

    Can Anxiety Cause Chest Pain?

    Anxiety has many symptoms, including chest pain cause by anxiety attacks.
    Read More
  • Someone cuts into a steak
    Anne Taylor

    What Happens To Your Body When You Start Eating Meat Again?

    Many people choose to remove meat from their diets for various reasons. Here's what happens when you start eating it again.
    Read More
  • woman lying on couch, stomach pain
    Ruth Clark

    The Best Supplements To Help Treat PMS Symptoms

    While there are several helpful medications to treat PMS, some are turning to vitamins and supplements as a more natural way to treat symptoms.
    Read More
  • A doctor in white lab coat holding up a chalkboard with the letters MS written on it
    Meredith Cooper

    Celebrities Who Have Been Diagnosed With Multiple Sclerosis

    Here's a look at some outspoken celebrities who've been diagnosed with multiple sclerosis (MS).
    Read More
  • yellow crocs on pebbles
    Zrinka Peters

    Are Crocs Good For Your Feet?

    Crocs were originally designed as a boating shoe, with their non-slip soles and waterproof, lightweight, foamy material. Are they actually good for your feet?
    Read More
  • Woman waking up in the morning
    Catherine Caruso

    The Best Time To Wake Up In The Morning, According To Science

    Waking up early and going to bed early is ideal, but if your schedule doesn't allow that, just be sure to get to bed early enough to get 7 to 9 hours of sleep.
    Read More
  • close up of man and woman kissing with sun in the background
    Ashley Welch

    Does Kissing Really Spread STDs?

    While kissing is less likely to spread sexually transmitted diseases (STDs) than intercourse or oral sex, it is possible to transmit infections.
    Read More
  • first date first kiss
    Maria Faller

    You Might Want To Avoid Kissing Someone If They Have This

    What if you lean in for an anticipated killer kiss and notice a red bump or small sore on the mouth of your date?
    Read More
  • Couple wearing masks on a park bench
    Catherine Caruso

    Is It Really Safe To Go On A Date During The Pandemic?

    The pandemic has changed the dating scene, adding an extra level of anxiety for many people who want to find love but don't want to contract COVID-19.
    Read More
  • Couple holds hands at sunset
    Valerie Kalfrin

    Holding Hands Has An Unexpected Effect On Your Brain

    Sure, holding a loved one's hand makes you happy — but that's no simple feel-good effect.
    Read More
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