What Really Makes Your Metabolism Slow?
Age, gender, genes, and body size are all factors that play a part in the speed of your metabolism, but you have some control, via diet, sleep, and exercise.
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Do Men Produce Estrogen?
Estrogen is an essential hormone that plays a variety of roles in women's health, and if you've ever wondered if men produce estrogen, you're not the only one.
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Why Behind-The-Neck Presses Are So Controversial
People tend to avoid behind-the-neck presses for fear of injury. Despite the bad rap this exercise gets, there are safe ways to reap its fitness benefits.
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The Real Reason Men Have More Body Hair
Everyone knows men have more body hair than women. Have you ever wondered why? Here's the reason.
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Does Height Affect Life Expectancy?
In many ways, it seems like short people are always at a disadvantage. Well, scientists prove that isn't the case, especially when it comes to life expectancy.
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The Real Reason You Shouldn't Drink Coffee When You're Sick
Coffee is a diuretic, so it's not helpful when you're experiencing gastrointestinal issues. Water, diluted fruit juices, and sports drinks are better choices.
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If You Get The Flu During Pregnancy, This Is What Happens
Pregnant women are at a higher risk of severe complications than nonpregnant people but a mild case of the flu will likely not be harmful to a pregnancy.
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The Best Time Of Day To Take Your Birth Control Pill
It really doesn't matter what time of day you decide to take the pill, as long as you're consistent. The best time to take the pill is whenever it's convenient.
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Are Perms Bad For Your Hair?
Modern perms tend to provide you with waves and curls that are much more sleek and relaxed, but can they still damage hair?
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Are 2-In-1 Shampoo And Conditioners Bad For Your Hair?
Sure, 2-in-1 products can save you both time and money -- but what are they doing to your hair?
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What It Really Means When You Feel Nauseous After Eating
It's common to feel a little sick after eating a large or indulgent meal. But you shouldn't experience these symptoms after a normal, healthy meal.
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Can Drinking Milk Help With Heartburn?
Heartburn is the result of acids in your stomach moving up your esophagus, causing it to "burn." Can milk help relieve its symptoms?
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This Is What Happens When You Eat Popcorn Every Day
Popcorn is a whole grain food that's packed with fiber and polyphenols — a type of antioxidant associated with improved blood circulation and digestive health.
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The Real Reason Some People Can't Roll Their 'R's
Stimulating the 'r' rolling muscles of the tongue is actually an involuntary response and cannot be willed through active thought.
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You Should Be Eating At Least This Much Salt Every Day
Expert opinions vary, but the general consensus is that limiting sodium consumption to 1,500 milligrams daily is a good goal.
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Why You Should Think Twice Before Mixing Alcohol And Energy Drinks
As it turns out, mixing alcohol and energy drinks may be worse than you think. Although it might seem like a good idea, it's actually quite dangerous.
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What Happens To Your Body When You Take Blood Pressure Medication
If you have high blood pressure — also known as hypertension — you are in good company, as nearly half of American adults have the condition.
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Things You Shouldn't Do After Giving Birth
You may have a list of things you "should" do after you become a new mom, but there are some key shouldn'ts as well. Read on to get the scoop.
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What Are The Benefits Of Wormwood?
Studies have shown that patients with Crohn's disease — a painful condition that causes the digestive system to swell — have benefited from taking wormwood.
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Side Effects Of Johnson & Johnson's COVID-19 Booster Shot Explained
Fatigue, headache, pain, fainting, and allergic reactions are some of the potential side effects of the Johnson & Johnson COVID-19 booster shot.
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The Real Difference Between Good And Bad Bacteria
Good and bad bacteria both exist naturally in our bodies, but when the bad type outnumbers the good, we start to experience health problems.
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What It Really Means When You Get A Bull's-Eye Rash
Here's a look at what a bull's-eye rash (clinically known as an erythema migrans) signifies.
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What Are The Four Different Forms Of Multiple Sclerosis?
Not all cases of MS look the same. In fact, MS is categorized into four different "courses," or types.
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You Should Never Wear These Shoes While Working Out
It's important to wear a good pair of shoes when working out. Don't wear shoes that are worn out because they can have some possibly painful side effects.
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What Are The Most Common Injuries In Football?
You might be surprised to learn that concussions are, by far, not the most common injury of football players. Here is what impacts athletes more frequently.
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The Real Reason Men Build Muscle Faster Than Women
Testosterone contributes in a major way to growth in both muscle mass and bone mass, and women's levels average 90% lower than men's.
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Home Remedies To Help You Survive Allergy Season
Because of the side effects of antihistamines, many people with seasonal allergies often turn to home remedies to treat their symptoms.
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